Craig this is the place...trust me. I turned 46 a couple of weeks ago...had been dipping Copenhagen 1- 1 1/2 cans a day for 33 years...it can be done. Get to your month and post roll it will hold you accountable, and that's what you need is accountability. Let us help...let us all help...no one here gets left behind. I'm in North Texas (Tarrant County)...PM me, email me...use us to help you out.