Day 3

[Thumblewort]

I am also a 17 year addict. Read the Welcome center and learn how to post roll, and you will get the answers you seek.

[rubble]

Hello. Just reading other peoples stories, some sad, and some successful is helping me. I'm kinda in that daze..... its tough and not fun. I have found physical activity helps curb cravings. It sucks. I started chewing when i was 17. dume choice. I'm 34 now. Eitherway, mentally i'm hanging in there. its just strange sometimes. kinda dazy.

I am using Smokey Mountain to help take the edge off the oral cravings. It seems to help. tastes like SH%%. I am using sunflower seeds when i'm driving.

Couple questions. specifically anybody that is sitting around the 1 week or 2 week mark.... is it getting ieasier????

I'm also concerned about gaining weight. I already proactive on that one. cutting out all junk period. I am an avid weight lifter, and am doing cardio now as well.

Also. here is another detail. a year or two ago, wife had come apart over it. I kinda quit for a while. but since then been hiding it. I am not going to tell her. But i'll tell you, it is tough to be happy go lucky when i go home at night.