Bryan, 4yr dipper, I Want to quit

[JohnK]

Thank for all the responses!! I've posted my first Roll in September earlier today, I am doing well today on day 2 little edgy nothing terrible besides cravings yet!

Welcome to the site Bryan. I used Grizzly Wintergreen pouches also, as well as other kinds. I am quit for 54 days today. It is a rough road but it is one worth being on. Just post roll everyday and keep your word. Its going to be hard brother but with each passing day it gets easier. But the nicotine is sneaky and sometimes creeps up on you. Remember we are all addicted to nicotine and no amount of time quit will change that. If you need anything feel free to send me a message.

[baflow]

Thank for all the responses!! I've posted my first Roll in September earlier today, I am doing well today on day 2 little edgy nothing terrible besides cravings yet!

[Roamcountry]

Hey Guys,

My name is Bryan, i was showed this site by a friend of mine. I have been in a struggle with my desire to quit the can and im seeking some guidance and help! Heres my story. I am currently 20 years old, a junior in college, i play lacrosse, and im a marketing major as well as an aspiring music producer/audio engineer. I started dipping when i was a junior in high school. Up until my freshman year of college i had a dip maybe twice a week. Senior year i Tore my ACL then i started to do it a little more often. Throughout my freshman year of college i was dipping about 2-3 cans a week. There were points where i would stop for a couple weeks, a month at most, then be back at it. This past year i had problems with anxiety and depression i am just coming off of my anti-depressants now. Its my anxiety that is the worst. The past 4 months i have been at almost a can every day or two. I really want to stop but its my anxiety i think thats holding me back, im so afraid and anxious to go through withdrawal and be very angry and down, and ticking at very little things i shouldnt be getting angry with. I have one lip left in my tin of Grizzly wintergreen pouches, and i have just thrown it away. this is not the first time ive done this, i want to do it for good. Im beginning my journey and all the help from you guys would really help, i need to talk to people who have done it! Thank you so much, i look forward to hearing back from all of you.

Bryan

Brian, welcome to the best quit site you will ever find! We are all here for you and support your courage to quit. When an olympic swimmer jumps in the pool they dont think about the first few strokes, they think about reaching the other wall. The end of each day is your wall. One day at a time, dont focus on the dread of withdrawal, stroke through the water one arm at a time, focus on the end, not the middle. We are with you brother!! Stay quit with us!!

[Wt57]

Hey Guys,

My name is Bryan, i was showed this site by a friend of mine. I have been in a struggle with my desire to quit the can and im seeking some guidance and help! Heres my story. I am currently 20 years old, a junior in college, i play lacrosse, and im a marketing major as well as an aspiring music producer/audio engineer. I started dipping when i was a junior in high school. Up until my freshman year of college i had a dip maybe twice a week. Senior year i Tore my ACL then i started to do it a little more often. Throughout my freshman year of college i was dipping about 2-3 cans a week. There were points where i would stop for a couple weeks, a month at most, then be back at it. This past year i had problems with anxiety and depression i am just coming off of my anti-depressants now. Its my anxiety that is the worst. The past 4 months i have been at almost a can every day or two. I really want to stop but its my anxiety i think thats holding me back, im so afraid and anxious to go through withdrawal and be very angry and down, and ticking at very little things i shouldnt be getting angry with. I have one lip left in my tin of Grizzly wintergreen pouches, and i have just thrown it away. this is not the first time ive done this, i want to do it for good. Im beginning my journey and all the help from you guys would really help, i need to talk to people who have done it! Thank you so much, i look forward to hearing back from all of you.

Bryan

Bryan, you have come to the very best place! You have made the choice. I am quit 3 days. I read your introduction. You've quit before for almost a month? Wow. I 2nd what WT57 said.
You can do this. I am quit after nearly 30 years straight 24/7. For me the stuff is pouring out of my system...sweating. I drink more water than I ever have. Things, like a walk with my wife is different. Better. Clearer.
Climb aboard. It's a rough, but great ride.

Brian go to the Welcome center read how to post, then go to september and post roll. Don't be afraid of screwing it up most of us did the first time, hell some of these guys still screw it up after weeks. Your quit means very little without the daily promise!

[30isEnuff]

Hey Guys,

My name is Bryan, i was showed this site by a friend of mine. I have been in a struggle with my desire to quit the can and im seeking some guidance and help! Heres my story. I am currently 20 years old, a junior in college, i play lacrosse, and im a marketing major as well as an aspiring music producer/audio engineer. I started dipping when i was a junior in high school. Up until my freshman year of college i had a dip maybe twice a week. Senior year i Tore my ACL then i started to do it a little more often. Throughout my freshman year of college i was dipping about 2-3 cans a week. There were points where i would stop for a couple weeks, a month at most, then be back at it. This past year i had problems with anxiety and depression i am just coming off of my anti-depressants now. Its my anxiety that is the worst. The past 4 months i have been at almost a can every day or two. I really want to stop but its my anxiety i think thats holding me back, im so afraid and anxious to go through withdrawal and be very angry and down, and ticking at very little things i shouldnt be getting angry with. I have one lip left in my tin of Grizzly wintergreen pouches, and i have just thrown it away. this is not the first time ive done this, i want to do it for good. Im beginning my journey and all the help from you guys would really help, i need to talk to people who have done it! Thank you so much, i look forward to hearing back from all of you.

Bryan

Bryan, you have come to the very best place! You have made the choice. I am quit 3 days. I read your introduction. You've quit before for almost a month? Wow. I 2nd what WT57 said.
You can do this. I am quit after nearly 30 years straight 24/7. For me the stuff is pouring out of my system...sweating. I drink more water than I ever have. Things, like a walk with my wife is different. Better. Clearer.
Climb aboard. It's a rough, but great ride.

[Wt57]

Hey Guys,

My name is Bryan, i was showed this site by a friend of mine. I have been in a struggle with my desire to quit the can and im seeking some guidance and help! Heres my story. I am currently 20 years old, a junior in college, i play lacrosse, and im a marketing major as well as an aspiring music producer/audio engineer. I started dipping when i was a junior in high school. Up until my freshman year of college i had a dip maybe twice a week. Senior year i Tore my ACL then i started to do it a little more often. Throughout my freshman year of college i was dipping about 2-3 cans a week. There were points where i would stop for a couple weeks, a month at most, then be back at it. This past year i had problems with anxiety and depression i am just coming off of my anti-depressants now. Its my anxiety that is the worst. The past 4 months i have been at almost a can every day or two. I really want to stop but its my anxiety i think thats holding me back, im so afraid and anxious to go through withdrawal and be very angry and down, and ticking at very little things i shouldnt be getting angry with. I have one lip left in my tin of Grizzly wintergreen pouches, and i have just thrown it away. this is not the first time ive done this, i want to do it for good. Im beginning my journey and all the help from you guys would really help, i need to talk to people who have done it! Thank you so much, i look forward to hearing back from all of you.

Bryan

Brian you are young, no better time than now! Read all
You can about what to expect.
Post roll early in your september HOF group.
Is your Dr. Aware you are coming off the AD's? Is the Dr. Aware you are quitting dip? You may want to stay on the AD for awhile or be on Wellbutrin to ease the anxiety. Talk to your Dr. Brian check your inbox, upper right. I'll share some of my experiences.

[baflow]

Hey Guys,

My name is Bryan, i was showed this site by a friend of mine. I have been in a struggle with my desire to quit the can and im seeking some guidance and help! Heres my story. I am currently 20 years old, a junior in college, i play lacrosse, and im a marketing major as well as an aspiring music producer/audio engineer. I started dipping when i was a junior in high school. Up until my freshman year of college i had a dip maybe twice a week. Senior year i Tore my ACL then i started to do it a little more often. Throughout my freshman year of college i was dipping about 2-3 cans a week. There were points where i would stop for a couple weeks, a month at most, then be back at it. This past year i had problems with anxiety and depression i am just coming off of my anti-depressants now. Its my anxiety that is the worst. The past 4 months i have been at almost a can every day or two. I really want to stop but its my anxiety i think thats holding me back, im so afraid and anxious to go through withdrawal and be very angry and down, and ticking at very little things i shouldnt be getting angry with. I have one lip left in my tin of Grizzly wintergreen pouches, and i have just thrown it away. this is not the first time ive done this, i want to do it for good. Im beginning my journey and all the help from you guys would really help, i need to talk to people who have done it! Thank you so much, i look forward to hearing back from all of you.

Bryan