I've chewed for 30 years and was up to 1 to 1-1/2 cans a day. I've never quit chewing before and reading through the posts makes it sound like hell, but something has happened in the last couple of weeks. Not sure exactly, but going to the store to buy chew started to piss me off. The money, the time, both... normally I don't even think, I just buy my roll and move on. When I told my wife (that has been asking for 20 years for me to quit), she begged me to wait until after the holidays, but I just couldn't do it. If I push it off, I'd just keep kicking that can down the road until I was dead. This is honestly the first time in the 30 years of chewing that I want to quit, you know, for me. Anyways - keep up the good fight guys and gals and Quit On.