Hi,
This is day one for me and I just posted roll call. I just turned 28 a few days ago and have been dipping regularly for a decade. It really hit home that I have been using this long. I am over all sick of the habit and habits associated with it. No one has put pressure on me to quit. I want to do this for myself.
My brother has been quit for 381 days, with the help of this website, and I wanted to get some opinions. He quit cold turkey. I decided on a different way. I bought the 21mg Nicoderm CQ patches last night, threw away my can and put a patch on this morning. I havent seen any posts about people using the patches. Is this an effective way of quitting?
Kurt,
Nicotine is nicotine regardless of the form. You were correct, you're getting rid of the 'habit' of chewing, but you aren't addressing your addiction to nicotine. Piss on those patches, they don't do any good for you, you're still using nicotine. Cold turkey is how we roll here.
If we all could do it, you can, too. Need to break the hold nicotine has on you, and using nicotine won't do that. Also, don't post roll if you're using nicotine in any form, please. Get rid of those patches and stick around!