I am not a chewer, dipper, spitter, whatever elser, I am a smoker, 36 and have smoked for 22 of those years. I remember when my mom caught me, she said"at least smoke the 100's, they'll last longer". I buried her 3 months ago, two weeks before she died, I was on the phone with her, I could hear her rattling breath, like she had run a marathon, as she told her home health nurse, "hold on let me finish my cigarette", I said what the hell are you doing? she said it was time to put on her oxygen, I thought what the fuck!!! I believe I even said what the fuck, but really thought FUCK when I lit my own cigarette while talking to her. I have always said I can quit whenever I want, so not true. I call myself a light smoker, maybe 4-5 a day, only after dinner, woo wee, this shit is hard. I have a friend who asked me to check this site out, I said B I am not a dipper, come on man,I am even a girl, I can't join this shit, well, damn, y'all get it more than anyone else. I will lean on y'all for support, and please allow me to vent. Nicotine is Nicotine no matter the mode. Today is day 6 for me, I tried to trick my brain, not quitting on New Years day, I think my brain has figured it out.