Hey ya'll nice little site goin on here. Im a dipper. Been doin this shit since i was 15. Now i'm 65. 3 cans a day for the past 40 years. I know its pretty shitty. Wana quit before i die. I don't wana die a damn dipper. :blink: My mouth looks pretty damn awful. I tried to quit once back 20 years ago. Lasted an hour. Any advice would be appreciated.
Welcome to the madness.
First things first, go to the
Welcome Center and learn about posting roll. When you're ready to quit and join us take every bit of stuff that you have with nicotine in it and flush it down the toilet. Come back to the
January Quit Group and post your Day 1.
We have a simple method for quitting around here:
1) Post roll with your quit group first thing in the morning. That's your promise to everyone (especially to yourself) that you WILL NOT use any kind of nicotine today...just for today.
2) Keep your word. In this online world the only thing you have is your word. Do the honorable thing.
3) Come back tomorrow morning and do it all over again.
The process is simple, but it's not easy. Step up to the line and quit with us and you'll have 9500+ quitters to back you up. Every one of us here has been where you are today...and we know the way out. Quit for today, just today. Tomorrow will take care of itself. Glad to have you with us if you decide to make that choice...and that's the bottom line...the choice is yours and yours alone. But, if you decide to quit you'll find that you have more support here than you could have ever imagined. I hope you make the right choice...I'll be glad to quit with you today. Shoot me a message if I can help. 'archer'
