Done

[tdubs]

Glad you're here! I'm a noob (day 8) and will be seeing ya in roll call. This place has been amazing so far. You're in good hands here.

[rothstein57]

Welcome aboard! Go check out the words of wisdom section on this site, and don't be afraid to get involved in your group, it makes the whole process so much easier. Glad to have you here.

[Wt57]

Thanks for all the support everyone - I feel very welcomed! Just had dinner and MAN I'm craving but I came on here instead. Feeling good so far.

What is this girls day out? Welcome aboard and keep an eye out for pinched, he's doing undercarriage searches. All joking aside this is a rough road to start out with but the accountability will lead us to success today and that's our goal.

[PNWKailyn]

Thanks for all the support everyone - I feel very welcomed! Just had dinner and MAN I'm craving but I came on here instead. Feeling good so far.

[Andy S.]

PNW, nice you are here. I am still a newbie (day 10). Post roll every day, I missed my second day but it is really makes you ACCOUNTABLE.

[rdad]

Hi all - been chewing for about 5 years now, 23 year old female and man, this stuff sucks. I'm getting tired of being a slave to the can, wasting my hard earned money on a can a day, sneaking away from family get togethers, and hiding jugs of spit. So it's time to make the change. Thanks for letting me be a part of this community.

Read, read, and read.

Start with the noobs guide in my signature and then hit the pink welcome center at the top of the page. Your roll group will be June 2014. Pay attention to your group. Read back a few pages and see if anyone is missing or having trouble in addition to posting roll.

Post roll every day. If you cant make it to a computer to do it yourself, get phone numbers from your fellow quitters and have one of them post for you. The key to quitting is posting roll every day. EVERY DAY. Ask questions. Participate. And post roll.

All right PNW! Great job posting roll. (And correctly too!) It is so awesome when new quitters just get with the program without having to be talked into it. You seem ready. Go get your quit. There are some seriously BAD ASS girl quitters here. Welcome!

[Sh4string]

Welcome and congrats on a great decision to save your life. Post roll every damn day, keep your promise not to use nicotine in any form for that day, and repeat. Don't worry about anything but today. Get involved with your quit group, in chat, and read everything you can on this site. You can do this and everything you need is here.

[Ginet]

HI.

Check your inbox, upper right hand corner.....

Welcome to a really great decision!

Are you ready to quit like a girl?

Ginet

[Wedge]

Hi all - been chewing for about 5 years now, 23 year old female and man, this stuff sucks. I'm getting tired of being a slave to the can, wasting my hard earned money on a can a day, sneaking away from family get togethers, and hiding jugs of spit. So it's time to make the change. Thanks for letting me be a part of this community.

Read, read, and read.

Start with the noobs guide in my signature and then hit the pink welcome center at the top of the page. Your roll group will be June 2014. Pay attention to your group. Read back a few pages and see if anyone is missing or having trouble in addition to posting roll.

Post roll every day. If you cant make it to a computer to do it yourself, get phone numbers from your fellow quitters and have one of them post for you. The key to quitting is posting roll every day. EVERY DAY. Ask questions. Participate. And post roll.

[Mogul]

PNW, glad to see you here. Read all you can, Read all you need to stay quit. you will be posting roll in June 2014 quit group. Community Quit groups. Scroll down and find June 2014. Post your name and quit day. You may screw it up at first. No worries, we fix. just post and promise no Nic today. glad to have you.

[D2maine]

Hi all - been chewing for about 5 years now, 23 year old female and man, this stuff sucks. I'm getting tired of being a slave to the can, wasting my hard earned money on a can a day, sneaking away from family get togethers, and hiding jugs of spit. So it's time to make the change. Thanks for letting me be a part of this community.

welcome post up read up learn get involved your quit will grow stronger.

[PNWKailyn]

Hi all - been chewing for about 5 years now, 23 year old female and man, this stuff sucks. I'm getting tired of being a slave to the can, wasting my hard earned money on a can a day, sneaking away from family get togethers, and hiding jugs of spit. So it's time to make the change. Thanks for letting me be a part of this community.

[PNWKailyn]