Hi group. My name is Elton. From Louisiana and my quit date is July 19, 2014. Day 1 2 were not bad. Yesterday was day 3, not fun at all! Ok, it was pretty much horrible. I am thankful that I feel a lot better today on Day 4. This isnt my first rodeo with quitting, but its been a while and even longer since I was at this stage in a quit. I quit for a very long time in the past and relapsed a few years ago. Finally, I have arrived at a point where I want quit for myself and myself alone. Its been a exhausting process just to arrive here. I remember the first time I quit, not wanting to sacrifice the days without dip to take just one because nobody can have just one. With that the sense of accomplishment after you stack years up of not dipping. I know the the importance of never letting your guard down. Those days and years were a great deterrant until I found myself in a tremendous financial hardship a few years ago. Then, I dropped my guard and I remember thinking I can take a few pulls and put it down. Just enough to relax and satisfy these chest pains. LOL, I quickly realized how much I enjoyed it and been at it again for coming up approaching 3 years. My the time flys fast. I did get on here once, posted for a few days but wasnt prepared to quit for myself and decided to stay on the "D" train. So, I finally got myself to the right place of wanting to quit for myself and I'm determined to make it stick this time. Though its very early in my quit and I am only on day four, I am most thankful for yesterday. I hope I forever rembember how I felt yesterday. It will be the driving force of what deters me from ever making another skoal purchase or dip. I never want to feel like that again. I know I have the resolve and discipline to stay quit. All in all, blessed to be here. Gonna keep quitting one day at a time!