I quit
I have been chewing since i was a kid starting with bag stuff and quickly moving on to cope as a freshman in high school. I just want to stop. between the money and the health issues...
quitting sucks though. starting the 3rd day and my body and mind as going ape shit.
Welcome John.
John - welcome to the quit. It gets better. Drink lots of water, read everything on this site, connect with people on here and post your word everyday to stay nic free for that day. Then keep your word. Lots of great advice on this site, listen to the vets - this works and you can do it.
Stay strong and I quit with John today
Rob