Hi, I'm Boomer

[Rawls]

Yo Boomer!
You no sleeping quit stud!
Superman doesn't need sleep!

I too had some problems sleeping in the beginning, best to get in here and talk about it on your intro.
Also helpful, for me, was a good run around the block and hot tub right before hitting the pillow.

It will get better... Hang in there!
I quit with you today.
Rawls 170

[TLOC81]

Hello, I'm Boomer

I am 25 years old, and I am an addict of Tobacco. Have been using for the past 8 years heavily. My body has deteriorated as well over those years, physically and mentally. I need a new beginning and a new way of life.

So I am quitting for my health, my future, and my well being.

Noticed you posted a day 1 on Friday and another day 1 yesterday?

Talk to us Boomer what's up?
You still quit?
Get in here and let us help you. We can figure this out, EDD ODAAT.
I quit with you today.

You have a great opportunity to quit here Boomer. You're young, and unfortunately a lot of young guys figure they can wait to quit. I knew that's what I thought when I was in my 20's. I really wish I could go back in time and introduce my 20 year old self to KTC. I wasted a lot of time and money chewing well into my 30's instead and regret it tremendously. Don't pass up this opportunity man. You'll regret it as well if you do. Post roll and jump right in. You'll find a lot of support here.

[Rawls]

Hello, I'm Boomer

I am 25 years old, and I am an addict of Tobacco. Have been using for the past 8 years heavily. My body has deteriorated as well over those years, physically and mentally. I need a new beginning and a new way of life.

So I am quitting for my health, my future, and my well being.

Noticed you posted a day 1 on Friday and another day 1 yesterday?

Talk to us Boomer what's up?
You still quit?
Get in here and let us help you. We can figure this out, EDD ODAAT.
I quit with you today.

[basshaug]

Hello, I'm Boomer

I am 25 years old, and I am an addict of Tobacco. Have been using for the past 8 years heavily. My body has deteriorated as well over those years, physically and mentally. I need a new beginning and a new way of life.

So I am quitting for my health, my future, and my well being.

Boomer....well done and congratulation for making the decision that you are ready to make a change....you've come to the right place......this site is a cold turkey site....no tobacco / no nicotine ZERO.....
For starters....the nicotine should be out of your body in about 3 days.....pounds shit loads of water...exercise and work out - sweat your ass off....burn that shit out of your system

This first week to 10 days will be the worst....buckle up and hold on...the nicotine addiction will play tricks with your head and try to justify why its OK to dip....don't do it...stay strong....Take it One Day At A Time (ODAAT)...early on...you might need to take it one hour at at time.......

Get your self into a quit group (your group will be August)....Learn how to Post Roll - its one of the, or possibly the most important thing we do here....every morning....wake up / piss / post roll......make that promise to your self that u will not use nicotine that day

Go to the welcome center and learn as much as u can about this site....learn how to post roll and Stay Quit

forum/55560/

Welcome boomer! Congrats on day 1. See you tomorrow for another day of freedom. Feel free to PM if you need anything.

[beast42a]

Hello, I'm Boomer

I am 25 years old, and I am an addict of Tobacco. Have been using for the past 8 years heavily. My body has deteriorated as well over those years, physically and mentally. I need a new beginning and a new way of life.

So I am quitting for my health, my future, and my well being.

Boomer....well done and congratulation for making the decision that you are ready to make a change....you've come to the right place......this site is a cold turkey site....no tobacco / no nicotine ZERO.....
For starters....the nicotine should be out of your body in about 3 days.....pounds shit loads of water...exercise and work out - sweat your ass off....burn that shit out of your system

This first week to 10 days will be the worst....buckle up and hold on...the nicotine addiction will play tricks with your head and try to justify why its OK to dip....don't do it...stay strong....Take it One Day At A Time (ODAAT)...early on...you might need to take it one hour at at time.......

Get your self into a quit group (your group will be August)....Learn how to Post Roll - its one of the, or possibly the most important thing we do here....every morning....wake up / piss / post roll......make that promise to your self that u will not use nicotine that day

Go to the welcome center and learn as much as u can about this site....learn how to post roll and Stay Quit

forum/55560/

[Boomer34]

Hello, I'm Boomer

I am 25 years old, and I am an addict of Tobacco. Have been using for the past 8 years heavily. My body has deteriorated as well over those years, physically and mentally. I need a new beginning and a new way of life.

So I am quitting for my health, my future, and my well being.