I quit

[SAM83]

What they said below....that said, check out the welcome center (top left on your screen) and read up on KTC and how it all works. Also, get on Live Chat (top right) and chat live with some folks on how and why we do what we do. After 34 years of nicotine, Cigs and then the last 12 years Copenhagen, I am 38 days clean. It is getting better everyday. Replacing the delivery system is not quitting. Hope you take the leap of faith. This site and the folks here will definitely help. I am an avid whitewater guy, guided for years and still get out and play in my kayak or Shredder whenever I can. Your user name intrigues me. Come on over to the nic free dark side!!!

[kayakdude]

Well...I guess I am glad I found this site...just wish I would have found it on Sunday...so I will reset and today will be day One.

No more nic gum.

Thanks for the support.

[pbrain04]

Tell me what day can I hope to feel normal.

never...you will never feel normal until you stop putting nicotine in your system. When you stop the gum the nicotine will be out of you in 72 hours. They you will begin the healing process. Until then you are still a slave.

[ZillahCowboy]

I just joined this site today but I actually quit chewing on 2/9/14. This is day 4 and it is actually a very hard day. I am snowed in and I feel like I am coming out of my skin.

I am 46 years old and have dipped and chewed for years. Most people that know me don't even know that I do it. I don't need to spit so that makes it easier to hide.

I have been a horrible example to my 2 teenage boys so I decided to just grow a pair and stop.

I did have to buy Nicorette gum and that helps. I am drinking water like a man in the desert. I ran 3 miles yesterday and I do pushups when the urge is too great and I cant focus.

Tell me what day can I hope to feel normal.

Well, your intentions are correct. But if you're using nic gum, you aren't quit yet. This is a zero nicotine site. If you throw away all dip, nic gum, lozenges, patches, etc...then you will be on Day 1.

[kayakdude]

I just joined this site today but I actually quit chewing on 2/9/14. This is day 4 and it is actually a very hard day. I am snowed in and I feel like I am coming out of my skin.

I am 46 years old and have dipped and chewed for years. Most people that know me don't even know that I do it. I don't need to spit so that makes it easier to hide.

I have been a horrible example to my 2 teenage boys so I decided to just grow a pair and stop.

I did have to buy Nicorette gum and that helps. I am drinking water like a man in the desert. I ran 3 miles yesterday and I do pushups when the urge is too great and I cant focus.

Tell me what day can I hope to feel normal.