Welcome Aikiguy,
You've made a very wise decision to quit nicotine. Here at KTC we quit on a daily basis. The premise is simply wake up, piss, post your promise not to use nicotine for the next 24 hours and repeat daily.
If you are a man of your word, then keeping a promise every day should not be too difficult.
You can find your quit group here
November Quit GroupGo to this page and follow the instructions at the top to post roll.
Check your inbox for a PM from me with my digits and welcome to the site.
205 days nicotine free and Proud to Quit with you today
chris2alaska