Day 1 of my quit

[pavetheway]

If you are off the nic, go ahead and post up roll in May 2012. I believe you can still squeak into that group. Off the nic, means no gum, lozenges, patches, or other bullshit. Just cold turkey here.......

[T-Cell]

Tymo- Good for you. I quit with you today as well.
Post roll every morning. email/txt if you need any encouragement or just to talk.

[pavetheway]

Excellent! I quit with you today as well. Great to have you on board.

Check out the pink WELCOME CENTER link in the upper left to get started. I am sure some of the more experienced guys will chime in to get you started.

[Tymo2626]

I have been dipping for 11 years and today I have decided to quit.