Best decision...I quit.

[VegasGoldenKnights]

I wanted to share this article for weightlifters and also for anyone that just needs some moto.


https://leangains.com/fuckarounditis/

I'll be in Vegas next week bro. Wish you could cool the temps down a bit.

Going to be brutally hot, we are headed to Lake Tahoe to escape it for a few weeks. You canÃ,’t do anything between 12pm and 6pm outside, youÃ,’ll melt.

[worktowin]

I wanted to share this article for weightlifters and also for anyone that just needs some moto.


https://leangains.com/fuckarounditis/

I'll be in Vegas next week bro. Wish you could cool the temps down a bit.

[VegasGoldenKnights]

I wanted to share this article for weightlifters and also for anyone that just needs some moto.


https://leangains.com/fuckarounditis/

[VegasGoldenKnights]

WhatÃ,’s up bitches, havenÃ,’t posted on my intro in a while, thought IÃ,’d give an update.

Feel great!

Keep up the good quit my men!

[Broccoli-saurus]

Day 7 one week. Well technically tonight will be one week, but now IÃ,’m not marking days...IÃ,’m marking weeks. IÃ,’m not having the morning cravings that were coming after me for the first few days.
I forgot to mention how much IÃ,’m brushing and flossing my teeth. ThatÃ,’s seemed to help me with wanting to keep my mouth clean...away from that shit I used to put in there.

Excellent update dude!

Exercise is a great way to get your mind off cravings as well. Soon, food will start tasting better. Potato chips are always tasty. When you don't have burned taste buds from tobacco, they are even tastier. Beware of gaining a few lbs.

Yes! Have to watch the snacks for sure.

Wanted to ask anyone as well, the last two days my jaw and back teeth have been hurting. Anyone else experience that? IÃ,’m guessing that at night during sleep some type of biological process is happening and IÃ,’m grinding my teeth.

Any insights?

Very common. Give it a couple of weeks.

All sorts of changes are going on in your brain. It is like puberty without the hair. Lol.

It will get better.

I had a sore throat for a month...then it just went away. That tobacco did really messed up crap to our bodies.

[worktowin]

Day 7 one week. Well technically tonight will be one week, but now IÃ,’m not marking days...IÃ,’m marking weeks. IÃ,’m not having the morning cravings that were coming after me for the first few days.
I forgot to mention how much IÃ,’m brushing and flossing my teeth. ThatÃ,’s seemed to help me with wanting to keep my mouth clean...away from that shit I used to put in there.

Excellent update dude!

Exercise is a great way to get your mind off cravings as well. Soon, food will start tasting better. Potato chips are always tasty. When you don't have burned taste buds from tobacco, they are even tastier. Beware of gaining a few lbs.

Yes! Have to watch the snacks for sure.

Wanted to ask anyone as well, the last two days my jaw and back teeth have been hurting. Anyone else experience that? IÃ,’m guessing that at night during sleep some type of biological process is happening and IÃ,’m grinding my teeth.

Any insights?

Very common. Give it a couple of weeks.

All sorts of changes are going on in your brain. It is like puberty without the hair. Lol.

It will get better.

[VegasGoldenKnights]

Day 7 one week. Well technically tonight will be one week, but now IÃ,’m not marking days...IÃ,’m marking weeks. IÃ,’m not having the morning cravings that were coming after me for the first few days.
I forgot to mention how much IÃ,’m brushing and flossing my teeth. ThatÃ,’s seemed to help me with wanting to keep my mouth clean...away from that shit I used to put in there.

Excellent update dude!

Exercise is a great way to get your mind off cravings as well. Soon, food will start tasting better. Potato chips are always tasty. When you don't have burned taste buds from tobacco, they are even tastier. Beware of gaining a few lbs.

Yes! Have to watch the snacks for sure.

Wanted to ask anyone as well, the last two days my jaw and back teeth have been hurting. Anyone else experience that? IÃ,’m guessing that at night during sleep some type of biological process is happening and IÃ,’m grinding my teeth.

Any insights?

[worktowin]

Day 7 one week. Well technically tonight will be one week, but now IÃ,’m not marking days...IÃ,’m marking weeks. IÃ,’m not having the morning cravings that were coming after me for the first few days.
I forgot to mention how much IÃ,’m brushing and flossing my teeth. ThatÃ,’s seemed to help me with wanting to keep my mouth clean...away from that shit I used to put in there.

Excellent update dude!

Exercise is a great way to get your mind off cravings as well. Soon, food will start tasting better. Potato chips are always tasty. When you don't have burned taste buds from tobacco, they are even tastier. Beware of gaining a few lbs.

[VegasGoldenKnights]

Day 9, letÃ,’s get some quit!

[VegasGoldenKnights]

Day 7 one week. Well technically tonight will be one week, but now IÃ,’m not marking days...IÃ,’m marking weeks. IÃ,’m not having the morning cravings that were coming after me for the first few days.
I forgot to mention how much IÃ,’m brushing and flossing my teeth. ThatÃ,’s seemed to help me with wanting to keep my mouth clean...away from that shit I used to put in there.

[VegasGoldenKnights]

Day 6, the journey continues and I canÃ,’t tell you how much I love the freedom.

Sounds like you have it beat today. Nice to see a sports fan in here. I love hockey. Your team has had a helluva season. They will even it up GM4. I love Vegas as a City also

Everyday is a different battle. I am forever grateful that I joined this group. Every person on here is different and every quit is different. I let dip whip my ass for almost 25 years, and now I get to whip its ass.

Find your reason, one guy I saw was bitching about how much money it cost him, great! That was his driving force, for me I realized how stupid I look and how nasty it really is. Each of us have our own reasons, and each reason is important, just find yours and make it all about you. Where else can you go online and be SELFISH?!? Nowhere, except right here. Forget the wife, kids, mom, dad, blah blah blah. This site is for you and only you, because you and only you can beat dip.

Be selfish, be angry, be pissed off and use that as your tools to beat your quit.

Go Knights!!

[Clint31]

Day 6, the journey continues and I canÃ,’t tell you how much I love the freedom.

Sounds like you have it beat today. Nice to see a sports fan in here. I love hockey. Your team has had a helluva season. They will even it up GM4. I love Vegas as a City also

[VegasGoldenKnights]

Day 6, the journey continues and I canÃ,’t tell you how much I love the freedom.

[VegasGoldenKnights]

Day #5 and the mornings have been harder than the evenings for me, once I get past lunch IÃ,’m on the home stretch. This morning was different, I felt no cravings or urges, I just feel great!

Sorry about the game tonight....

WeÃ,’re missing the spark that we had when we hit the ice. Need to take game 4 or its going to get real suspect.

[worktowin]

Day #5 and the mornings have been harder than the evenings for me, once I get past lunch IÃ,’m on the home stretch. This morning was different, I felt no cravings or urges, I just feel great!

Sorry about the game tonight....