I have tried it in the past, but failed. I have decided that I really do want to quit dipping. I believe from the sounds of it that I have come to the right place. Let me know where i need to go on the site to get started.
Welcome to KTC baxter, lots of good information in your introduction all ready. I will add a couple of things I have not seen posted yet.
As far as the herbal stuff goes, one of our strongest March quitters swore by lipton tea bags starting out. Soak in cold water for a minute cut open and pack it in. Not as expensive as the other stuff and a little further removed from your quit, no can, etc.....
Also there is a link in the top left.
LIVE CHAT Use it, if you need to rant or swear at people that is the place to go.
Get some phone numbers. I sent you a PM with mine, call or text me if you need to. You can send a PM (private message) by clicking on the persons name on the left.
Read, read, read and post questions, if you are experiencing it chances are someone else here has as well.
The next couple of days are going to suck, no getting around it. Water and exercise help as well. Do it right and you will never have to go through this again!