Hello

[john89]

Do some google searches on mouth cancer and the effects of tobacco on the body. Learn more about your enemy and how it kills people. This helped me a lot.

[Stranger999]

Damian - day 6 was when I started posting here. I was feeling absolutely AWFUL. I am almost to day 11 and it does get better. Keep at it man.

I quit with you today.

[Kize]

Damien,
Welcome to the quit. It does suck in the beginning. Everything that you've described is normal. Do everything that your quit brothers tell you. Drink lot's of water. Get plenty of sleep.
You'll be tired, you'll deal with the fog, earaches, sore throat etc. We've all been there (I'm still there). we didn't do this to ourselves overnight and we won't heal ourselves overnight. It would be nice to "wish" it away but we can't. It's one day at a time. It does get better.

Stay strong and don't let the nic bitch win.

I quit with you today!

[pab1964]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Early on in the quit each minute and hour is a huge milestone. Any problem added with nicotine only equals 2 problems, remember that. You said yourself how bad it sucks, it will suck just as bad, but you will also be ashamed, if you get back on the can. Gut this out bro, keep reading like you have, and I know you want to quit because you add it to this site. You have to make sure this is your goal, and not the goal of your wife and child. I attempted to quit many times for my wife, never worked. I quit for me 262 days ago. This place helps, but it is all mental and stones.

Dude your post sounds completely normal.

Sores in the mouth are super common. Other pains, sleep problems, anxiety, disorientation... I could go on and on. Minute by minute, you are winning. Winning gets easier. I promise you that you are not going to feel like this forever... This is not the new normal. Life without nicotine is great.

You have gotten some great advice from a bad ass quitter above me... Leaders like him can help you a lot.

Yep, in the beginning, it's hour by hour, if not minute by minute.
We are here, we are quit with you today, we will see you through this, IF YOU don't give up.
We have been where you are, you are not alone.

Welcome Damian my friend! You're gonna get this done, but in order to get the help you are gonna need post roll and you will be flooded with help. December has a badass bunch of quitters helping each other daily. I suggest you getting your ass on board. Why would you even consider putting that shit back in your mouth with canker sores every where in your mouth. I know the answer, you're an addict just like the rest of us and you always will be but you can beat this bitch down and I promise you, you will not die from quitting but I remember, I damn sure thought I was. Come on, there's so much help on here but you have to post roll to receive! I quit with you!

[JBird]

Hello All!

Thank you so much for the support guys and thank you for easing my mind on the withdrawl symptoms as of right now im day 6 off dip and physically I feel horrible lol but mentally I feel strong and healthy.

So far I'm winning the fight and I hope we win the war against this toxin

Cheers!

No need to "hope" here Damian. 1.) Post roll (your promise to yourself and the rest of your quitmates that you will not use nicotine in any form today). 2.) Keep your promise. 3.) Wake up and repeat.

See? It takes hard work and dedication, but hope is unnecessary. Mostly because hope means it's something outside of your control and you're depending on luck to get you through. This is completely within your control, you just have to get after it.

You are in complete control. No need for hope. ODAAT...You must post roll. Make the promise, Keep the promise!! Do it every day!! If you get into mental trouble, Pm me.

[JB65]

Hello All!

Thank you so much for the support guys and thank you for easing my mind on the withdrawl symptoms as of right now im day 6 off dip and physically I feel horrible lol but mentally I feel strong and healthy.

So far I'm winning the fight and I hope we win the war against this toxin

Cheers!

No need to "hope" here Damian. 1.) Post roll (your promise to yourself and the rest of your quitmates that you will not use nicotine in any form today). 2.) Keep your promise. 3.) Wake up and repeat.

See? It takes hard work and dedication, but hope is unnecessary. Mostly because hope means it's something outside of your control and you're depending on luck to get you through. This is completely within your control, you just have to get after it.

Damian, bro how awesome is KTC? Youve been hit up by bad ass brothers with a year+ of quit, 30 days, 2weeks....ALL OVER THE F ING PLACE. I mean you have serious support here! Use it wisely! Send out PM for digits . Mine are yours. Keep QUIT!

[KingNothing]

Hello All!

Thank you so much for the support guys and thank you for easing my mind on the withdrawl symptoms as of right now im day 6 off dip and physically I feel horrible lol but mentally I feel strong and healthy.

So far I'm winning the fight and I hope we win the war against this toxin

Cheers!

No need to "hope" here Damian. 1.) Post roll (your promise to yourself and the rest of your quitmates that you will not use nicotine in any form today). 2.) Keep your promise. 3.) Wake up and repeat.

See? It takes hard work and dedication, but hope is unnecessary. Mostly because hope means it's something outside of your control and you're depending on luck to get you through. This is completely within your control, you just have to get after it.

[Damian Summerville]

Hello All!

Thank you so much for the support guys and thank you for easing my mind on the withdrawl symptoms as of right now im day 6 off dip and physically I feel horrible lol but mentally I feel strong and healthy.

So far I'm winning the fight and I hope we win the war against this toxin

Cheers!

[lwildma2]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Damian we all know that urge and it is the one you have to fight. That is the Nic Bitch trying to work her way back into your mouth. Forget her you are so much better.

Post Roll and live up to the promise you make to yourself and the brotherhood that you will not use nicotine for the day.

I quit with you Today. Stay Strong!!!

[Thumblewort]

Posting roll call and joining a quit group will save your life. Don't quit alone.

[JB65]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Early on in the quit each minute and hour is a huge milestone. Any problem added with nicotine only equals 2 problems, remember that. You said yourself how bad it sucks, it will suck just as bad, but you will also be ashamed, if you get back on the can. Gut this out bro, keep reading like you have, and I know you want to quit because you add it to this site. You have to make sure this is your goal, and not the goal of your wife and child. I attempted to quit many times for my wife, never worked. I quit for me 262 days ago. This place helps, but it is all mental and stones.

Dude your post sounds completely normal.

Sores in the mouth are super common. Other pains, sleep problems, anxiety, disorientation... I could go on and on. Minute by minute, you are winning. Winning gets easier. I promise you that you are not going to feel like this forever... This is not the new normal. Life without nicotine is great.

You have gotten some great advice from a bad ass quitter above me... Leaders like him can help you a lot.

Yep, in the beginning, it's hour by hour, if not minute by minute.
We are here, we are quit with you today, we will see you through this, IF YOU don't give up.
We have been where you are, you are not alone.

" It's allmental and stones..." how perfect is that.

It is EXACTLY what it comes down to. These bad ass quitters that have all the wisdom and are here for us every day, spreading the word, keeping the quit going and helping us newbies out. IN the end it is up to each and every one of us.

Strive thorugh these tough days brother. It will get better, sooner than later att hsi point. I am proud to be quit with you today

[Johnnodip]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Early on in the quit each minute and hour is a huge milestone. Any problem added with nicotine only equals 2 problems, remember that. You said yourself how bad it sucks, it will suck just as bad, but you will also be ashamed, if you get back on the can. Gut this out bro, keep reading like you have, and I know you want to quit because you add it to this site. You have to make sure this is your goal, and not the goal of your wife and child. I attempted to quit many times for my wife, never worked. I quit for me 262 days ago. This place helps, but it is all mental and stones.

Dude your post sounds completely normal.

Sores in the mouth are super common. Other pains, sleep problems, anxiety, disorientation... I could go on and on. Minute by minute, you are winning. Winning gets easier. I promise you that you are not going to feel like this forever... This is not the new normal. Life without nicotine is great.

You have gotten some great advice from a bad ass quitter above me... Leaders like him can help you a lot.

Yep, in the beginning, it's hour by hour, if not minute by minute.
We are here, we are quit with you today, we will see you through this, IF YOU don't give up.
We have been where you are, you are not alone.

[worktowin]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Early on in the quit each minute and hour is a huge milestone. Any problem added with nicotine only equals 2 problems, remember that. You said yourself how bad it sucks, it will suck just as bad, but you will also be ashamed, if you get back on the can. Gut this out bro, keep reading like you have, and I know you want to quit because you add it to this site. You have to make sure this is your goal, and not the goal of your wife and child. I attempted to quit many times for my wife, never worked. I quit for me 262 days ago. This place helps, but it is all mental and stones.

Dude your post sounds completely normal.

Sores in the mouth are super common. Other pains, sleep problems, anxiety, disorientation... I could go on and on. Minute by minute, you are winning. Winning gets easier. I promise you that you are not going to feel like this forever... This is not the new normal. Life without nicotine is great.

You have gotten some great advice from a bad ass quitter above me... Leaders like him can help you a lot.

[Drewdrew]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian

Early on in the quit each minute and hour is a huge milestone. Any problem added with nicotine only equals 2 problems, remember that. You said yourself how bad it sucks, it will suck just as bad, but you will also be ashamed, if you get back on the can. Gut this out bro, keep reading like you have, and I know you want to quit because you add it to this site. You have to make sure this is your goal, and not the goal of your wife and child. I attempted to quit many times for my wife, never worked. I quit for me 262 days ago. This place helps, but it is all mental and stones.

[Damian Summerville]

Hello All,

My name is Damian so I would first like share to everyone about myself I'm 23 and been dipping since I was 18. I started dipping when I joined the Marine Corps I swear everyone dipped. Well one day one of my peers pulls out a can of grizzly wintergreen and challenges me and I was hooked for the next four years and boy did I love it.

Well fast foward four years and I separated from the Corps honorably and found myself expierencing some awful pain I'm my jaw and cheeks where I dipped and I told myself that I have a kid and a wife and this is not worth dying over.

Well as of right now quitting and pardon my French fucking sucks, I really have to desire to pick up a can and go at it again but the pain of withdrawl is killing me to the point where I feel like if I dip again I'll feel better. Has anyone had this urge? Im just really down right now I have canker sores in every part of my mouth including my tongue :( since I quit, my ear kills and my throat is super sore but my head kills to.

However, reading through these post really make me feel better knowing that other people are trying to better themselves and I hope we all remain free of this addiction.

Sincerely, Damian