D day

[Ready]

I feel shit on. 'Finger' Postman

[Ready]

What happened Postman?

[MikeA]

You got some heavy shit going on. Banner is right, there are people just like you quitting here. Join up in June, let the rage loose. That's what we're here for. We're also here to stay focused on saving our lives.

And there is no way, no way in hell that tobacco will make ANYTHING better. You need to stay in this weekend and read this site. There are usually quite a few in chat not getting laid on Fri and Sat evenings. Stop by. You have a tough weekend ahead. Nicotine will not help you through it.

[Aug]

You got some heavy shit going on. Banner is right, there are people just like you quitting here. Join up in June, let the rage loose. That's what we're here for. We're also here to stay focused on saving our lives.

[sensei]

Hi Mr. Postman,

1st thing; The pressure aint killing you, the tobacco is/was.

2nd; Pressure makes diamonds, tobacco makes cancer. You decide

3rd; We love quitters and eat pussies.

Let's stay quit together, get over to June group and post roll. There are legendary rock stars in there so you will do great.

[Dr. Bruce Banner]

Welcome Postman.

You can do this.

If today is day - 6, Your quit group is June 2010... here ....

index.php?showtopic=3110

Here are some links you may find helpful...

+++++++++++++++++++++++++++++++++++++++++

A how to get started by Remy:

index.php?showtopic=1360

+++++++++++++++++++++++++++++++++++++++++

Quit Groups, What do they mean, by SOS

index.php?showtopic=88

+++++++++++++++++++++++++++++++++++++++++

Roll call, why we do it your word by LOOT.

index.php?showtopic=120

+++++++++++++++++++++++++++++++++++++++++

What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

+++++++++++++++++++++++++++++++++++++++++

Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

+++++++++++++++++++++++++++++++++++++++++

Contract to give up...

http://www.killthecan.org/facts/contract.asp

+++++++++++++++++++++++++++++++++++++++++

Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp


+++++++++++++++++++++++++++++++++++++++++

How to post roll.

index.php?showtopic=50

+++++++++++++++++++++++++++++++++++++++++
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

there are a lot of good people here.....going thru what you are or worse and still managed to quit and stay quit.....
What are you willing to do to stay quit? If it's anything but put a dip in , Welcome. The nicotine is out of your body, but you are in the middle of the fog hang in there,,,It gets better I promise!

[Ready]

Welcome Postman.

You can do this.

If today is day - 6, Your quit group is June 2010... here ....

index.php?showtopic=3110

Here are some links you may find helpful...

+++++++++++++++++++++++++++++++++++++++++

A how to get started by Remy:

index.php?showtopic=1360

+++++++++++++++++++++++++++++++++++++++++

Quit Groups, What do they mean, by SOS

index.php?showtopic=88

+++++++++++++++++++++++++++++++++++++++++

Roll call, why we do it your word by LOOT.

index.php?showtopic=120

+++++++++++++++++++++++++++++++++++++++++

What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

+++++++++++++++++++++++++++++++++++++++++

Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

+++++++++++++++++++++++++++++++++++++++++

Contract to give up...

http://www.killthecan.org/facts/contract.asp

+++++++++++++++++++++++++++++++++++++++++

Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp


+++++++++++++++++++++++++++++++++++++++++

How to post roll.

index.php?showtopic=50

+++++++++++++++++++++++++++++++++++++++++
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

[Postman]

Just thought I would take a moment to enter this site and check things out. I began my journey without Cope on 02/27/10 Sat. morning @ 0600. It has been 5 1/2 days without a dip and I am going crazy. Sleeplessness and irritability not to mention my wife has told me that she needs a big change in her life possibly a divorce. The pressure is killing me. 30 years of chewing and marriage gone in the same week. It is good to have an outlet such as this where I can put down my thoughts and not impact anyone through my release of emotion. _