My quit plan:
1. Wake up.
2. You are an addict.
3. Post roll: you gave your word that you will not use nicotine in any form today. You will keep your word for 24 hours.
4. Message your group: they are your first line of defense; give them 24 hours to respond.
5. Text/call the guys who helped you through the first weeks; you know who they are. Give them 24 hours to respond.
6. At this point, you are waiting for 24 hours for the sage advice and kick-in-the-balls from other quitters. Go get out in the woods.
7. Talk to your wife about it. Ask her to describe life from her eyes before and after 28 September 2015.
8. Tell your kids what you are about to do.
9. Drive to the store and spend your hard earned monies.
10. Get on KTC and post a Day 1. I know you feel guilty as shit, and I know you didn't enjoy it. Answer the questions. How the fuck did you get to #10?