Quit This Morning On Way Into Work

[rgross298]

22 days of quit between the two of you....

When I refer to YOU, I mean either of you or the both of you....just to be clear...

You belittle his plan...and effort...calling it retarded...and proceed to explain how you in all your quit wisdom will shed light on how his plan...SUCKS....

You speak of his past failures as if you were here supporting him and watching him fail despite your support - you were not.

And to challenge the two of you to post up a quit plan....so what...ya feel all butt hurt by it?  You'll get over it.  And quite honestly, I'd have hoped to see something a bit more substantial in a quit plan, Kayak...you would be better served to take a little more time and make it more detailed...

So, you two wanna be all pissed off?  Go for it....you want to give helpful criticism to someone elses quit plan?  Good on ya.  Ya wanna take pot shots at someone while riding on the coattails of some of the vets comments...pretty lame...

Sorry Doc,
I'm not buying into the theory that only 'vets' have good ideas, experience, or valuable criticism when it is asked for.
And I'm not pissed in any shape or fashion. I'm a little perplexed by your bullying fantasy, though.

sorry you felt bullied..... _

And NEVER did you see or will you see me saying only vets have good ideas...nor will you see me refer to myself as a vet unless I speak of military vet...

So you go on with your bad self...boy you put this guy in his place....

Doc,
Far's I'm concerned, we're on the same team. Let's move on?

--Russ

[Souliman]

It's obvious my plan has sparked some heated debate and that's fine with me.  I have been here long enough to know when I make a post entitled RETREAD QUIT PLAN it was going to be examined with a fine tooth comb and ripped to shreds.  It's one of the aspects of KTC that mean so much to me - people with conviction. I appreciate those who have "got my point" and I have tried to understand those who take issue with it.  Because we have such differing philosophies, I will be happy with it leading to spirited debate and hope it doesn't offend anyone.  We all have different histories but we are all in here for the same reason.

I ain't here to talk about your past, I'd like to congratulate you for today and say keep on moving forward.

Quit plans are a good idea and I'm not going to knock that. As addicts, we need to have something to use as a guide or we might go back to our old addict ways.

I personally do not have a plan, other than posting roll every day and keeping my word. This thread has caused me to think about that a little more.

I also would recommend getting out and meeting some quitters. That has really strengthened my quit.

Loch-Dawg knows that his quit is up to HIM to protect. Whatever tools you have, I say let's use 'em.

I just might move south so I can hang out with Miles on a regular basis.

[miles]

It's obvious my plan has sparked some heated debate and that's fine with me. I have been here long enough to know when I make a post entitled RETREAD QUIT PLAN it was going to be examined with a fine tooth comb and ripped to shreds. It's one of the aspects of KTC that mean so much to me - people with conviction. I appreciate those who have "got my point" and I have tried to understand those who take issue with it. Because we have such differing philosophies, I will be happy with it leading to spirited debate and hope it doesn't offend anyone. We all have different histories but we are all in here for the same reason.

I ain't here to talk about your past, I'd like to congratulate you for today and say keep on moving forward.

Quit plans are a good idea and I'm not going to knock that. As addicts, we need to have something to use as a guide or we might go back to our old addict ways.

I personally do not have a plan, other than posting roll every day and keeping my word. This thread has caused me to think about that a little more.

I also would recommend getting out and meeting some quitters. That has really strengthened my quit.

Loch-Dawg knows that his quit is up to HIM to protect. Whatever tools you have, I say let's use 'em.

[CoachDoc]

22 days of quit between the two of you....

When I refer to YOU, I mean either of you or the both of you....just to be clear...

You belittle his plan...and effort...calling it retarded...and proceed to explain how you in all your quit wisdom will shed light on how his plan...SUCKS....

You speak of his past failures as if you were here supporting him and watching him fail despite your support - you were not.

And to challenge the two of you to post up a quit plan....so what...ya feel all butt hurt by it?  You'll get over it.  And quite honestly, I'd have hoped to see something a bit more substantial in a quit plan, Kayak...you would be better served to take a little more time and make it more detailed...

So, you two wanna be all pissed off?  Go for it....you want to give helpful criticism to someone elses quit plan?  Good on ya.  Ya wanna take pot shots at someone while riding on the coattails of some of the vets comments...pretty lame...

Sorry Doc,
I'm not buying into the theory that only 'vets' have good ideas, experience, or valuable criticism when it is asked for.
And I'm not pissed in any shape or fashion. I'm a little perplexed by your bullying fantasy, though.

sorry you felt bullied..... _

And NEVER did you see or will you see me saying only vets have good ideas...nor will you see me refer to myself as a vet unless I speak of military vet...

So you go on with your bad self...boy you put this guy in his place....

[KayakKurt]

22 days of quit between the two of you....

When I refer to YOU, I mean either of you or the both of you....just to be clear...

You belittle his plan...and effort...calling it retarded...and proceed to explain how you in all your quit wisdom will shed light on how his plan...SUCKS....

You speak of his past failures as if you were here supporting him and watching him fail despite your support - you were not.

And to challenge the two of you to post up a quit plan....so what...ya feel all butt hurt by it?  You'll get over it.  And quite honestly, I'd have hoped to see something a bit more substantial in a quit plan, Kayak...you would be better served to take a little more time and make it more detailed...

So, you two wanna be all pissed off?  Go for it....you want to give helpful criticism to someone elses quit plan?  Good on ya.  Ya wanna take pot shots at someone while riding on the coattails of some of the vets comments...pretty lame...

Sorry Doc,
I'm not buying into the theory that only 'vets' have good ideas, experience, or valuable criticism when it is asked for.
And I'm not pissed in any shape or fashion. I'm a little perplexed by your bullying fantasy, though.

I'd just like to add, I never spoke of his past failures. I don't believe Russ did either.

I won't add more to this thread I'll just post roll in the morning and keep my mouth shut.

[Lochi21]

It's obvious my plan has sparked some heated debate and that's fine with me. I have been here long enough to know when I make a post entitled RETREAD QUIT PLAN it was going to be examined with a fine tooth comb and ripped to shreds. It's one of the aspects of KTC that mean so much to me - people with conviction. I appreciate those who have "got my point" and I have tried to understand those who take issue with it. Because we have such differing philosophies, I will be happy with it leading to spirited debate and hope it doesn't offend anyone. We all have different histories but we are all in here for the same reason.

[Lochi21]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

Yo Doc,
This Loki guy posted his quit plan (or rather, his 'Retread plan') on the site for critique, as he approaches HOF status after self-admittedly stating he's been somewhat of a scourge on the site for multiple failures.
Personally, I liked his formalized retread plan, the only problem I had with it is step #7, as stated. Many others agreed, including one of your role models, MikeA, the dude with the badass titties avatar.
Bottom line, if you disagree there's no need to call me a 'hot shot' and stomp your feet and suggest that I don't have or like formalized 'plans'. Although I might change my title to 'Hot Shot' because I'm starting to dig it.

My quit plan is very simple

Step #1, don't use nicotine
Step #2, see step #1

I have never made it to step 2.

Yes people, it really is that easy.

THANKS FOR SHARING YOUR PLAN MIKE.

MISSION ACCOMPLISHED!!!

Mission is not accomplished until the day I die nicotine free. At that point of time I can say I had a successful quit.

i think you know that's not what i meant but no truer words have been said

[rgross298]

22 days of quit between the two of you....

When I refer to YOU, I mean either of you or the both of you....just to be clear...

You belittle his plan...and effort...calling it retarded...and proceed to explain how you in all your quit wisdom will shed light on how his plan...SUCKS....

You speak of his past failures as if you were here supporting him and watching him fail despite your support - you were not.

And to challenge the two of you to post up a quit plan....so what...ya feel all butt hurt by it? You'll get over it. And quite honestly, I'd have hoped to see something a bit more substantial in a quit plan, Kayak...you would be better served to take a little more time and make it more detailed...

So, you two wanna be all pissed off? Go for it....you want to give helpful criticism to someone elses quit plan? Good on ya. Ya wanna take pot shots at someone while riding on the coattails of some of the vets comments...pretty lame...

Sorry Doc,
I'm not buying into the theory that only 'vets' have good ideas, experience, or valuable criticism when it is asked for.
And I'm not pissed in any shape or fashion. I'm a little perplexed by your bullying fantasy, though.

[MikeA]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

Yo Doc,
This Loki guy posted his quit plan (or rather, his 'Retread plan') on the site for critique, as he approaches HOF status after self-admittedly stating he's been somewhat of a scourge on the site for multiple failures.
Personally, I liked his formalized retread plan, the only problem I had with it is step #7, as stated. Many others agreed, including one of your role models, MikeA, the dude with the badass titties avatar.
Bottom line, if you disagree there's no need to call me a 'hot shot' and stomp your feet and suggest that I don't have or like formalized 'plans'. Although I might change my title to 'Hot Shot' because I'm starting to dig it.

My quit plan is very simple

Step #1, don't use nicotine
Step #2, see step #1

I have never made it to step 2.

Yes people, it really is that easy.

THANKS FOR SHARING YOUR PLAN MIKE.

MISSION ACCOMPLISHED!!!

Mission is not accomplished until the day I die nicotine free. At that point of time I can say I had a successful quit.

[CoachDoc]

22 days of quit between the two of you....

When I refer to YOU, I mean either of you or the both of you....just to be clear...

You belittle his plan...and effort...calling it retarded...and proceed to explain how you in all your quit wisdom will shed light on how his plan...SUCKS....

You speak of his past failures as if you were here supporting him and watching him fail despite your support - you were not.

And to challenge the two of you to post up a quit plan....so what...ya feel all butt hurt by it? You'll get over it. And quite honestly, I'd have hoped to see something a bit more substantial in a quit plan, Kayak...you would be better served to take a little more time and make it more detailed...

So, you two wanna be all pissed off? Go for it....you want to give helpful criticism to someone elses quit plan? Good on ya. Ya wanna take pot shots at someone while riding on the coattails of some of the vets comments...pretty lame...

[KayakKurt]

For the incredulous, A.K.A. Coachdoc you can find my 5 step quit plan (that should not get past step 3) on my intro thread.

[KayakKurt]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

I just posted my quit plan in june's group. I'm a member of May, but posted support and NOLAQ posted a questionairre as to what brought you to KTC and how you found it

and what your quit plan is when the gets tough.

Go on to that group and you can read my quit plan

MISSION ACCOMPLISHED!!!!!

I posted my quit plan about an hour before coach doc asked me for mine. I'm also right now copying and pasting it into my intro thread, and may tweak things around a little bit.

I didn't write a quit plan because someone was trying to call me out on not having one and I'm not quitting to show you guys anything or to prove myself.

I'm quitting for myself and sometimes this site is too much drama. I'll keep posting roll everyday but trying to start a pissing contest over nothing doesn't help with anybody's quit.

[Lochi21]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

Yo Doc,
This Loki guy posted his quit plan (or rather, his 'Retread plan') on the site for critique, as he approaches HOF status after self-admittedly stating he's been somewhat of a scourge on the site for multiple failures.
Personally, I liked his formalized retread plan, the only problem I had with it is step #7, as stated. Many others agreed, including one of your role models, MikeA, the dude with the badass titties avatar.
Bottom line, if you disagree there's no need to call me a 'hot shot' and stomp your feet and suggest that I don't have or like formalized 'plans'. Although I might change my title to 'Hot Shot' because I'm starting to dig it.

My quit plan is very simple

Step #1, don't use nicotine
Step #2, see step #1

I have never made it to step 2.

Yes people, it really is that easy.

THANKS FOR SHARING YOUR PLAN MIKE.

MISSION ACCOMPLISHED!!!

[Lochi21]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

I just posted my quit plan in june's group. I'm a member of May, but posted support and NOLAQ posted a questionairre as to what brought you to KTC and how you found it

and what your quit plan is when the gets tough.

Go on to that group and you can read my quit plan

MISSION ACCOMPLISHED!!!!!

[KayakKurt]

I'm a day 11 quitter as well.  Pull up a stump and let me tell you why Step 7 sucks: IT GIVES YOU AN OUT, whether you are willing to believe that or not.

Ten years from now your kid will be 18 and you could be divorced.  At that point, who gives a shit about step 7?

Do you not see why you can't have something like that be an incentive?  THE ONLY INCENTIVE YOU HAVE IS YOURSELF. 

I feel like Yoda when Luke tried to pull the stupid spaceship out of the bog then bailed; you will fail if you do not believe in yourself.

You're day 11 too rgross? That means we'll have the same HOF date, I'm gonna keep my eye on you, and would love it if you do the same for me.

I'm also gonna keep my eye on this retarded quit p -- I mean retread quit plan.

I hope you stay quit, and that it never even comes close to step 7 in your quit plan.

Okay big shots...where's YOUR QUIT PLAN?

Bothered writing it yet? Too many quitter think this is a stupid idea and most don't bother taking the time to actually write one up...

And just like anything regarding this quit...or life, for that matter...PLANS CHANGE...if you can't or aren't willing to modify a plan as life around you changes, then you will fail...

So, let's see YOUR plans...

I just posted my quit plan in june's group. I'm a member of May, but posted support and NOLAQ posted a questionairre as to what brought you to KTC and how you found it

and what your quit plan is when the gets tough.

Go on to that group and you can read my quit plan