Wow, thanks everyone. I'm blown away by all the responses. Lots of great tips and postive reenforcement.
To the gentlemen calling me a bitch and a pussy? Well do what you gotta do.
Maybe I joined this group without a full understanding, for that I apologize. After numerous failed attempts, this morning I typed " tips to quit smokeless tobacco" this was one of many sites, I liked what I seen and joined and posted.
I spent some time reading the welcome section and watched the video, but still having trouble locating "my group" and how to post roll.
FYI it's been a little over 12 hours. It's when I get to day 3 that I always break down