My Intro

[Raider]

Made it through the weekend..   Made day 7 (yeah baby!) and I just really want to thank all of you guys/gals for helping me make it through my first week!  Live chat is the bomb and a godsend to me...  Lots of funny people in there...  Getting involved has made my quit stronger...  Starting to enjoy my quit, stay strong my brothers/sisters

'oh yeah'

Keep kicking ass YEM, no one and nothing can stop your quit now. You're one bad ass motherfucking quitter and it's a pleasure to quit with you. So here's some tits: 'boob'

If you can make it one day, you can make it one week, If you can make it one week, you can make it one month, if you can make it one month, you can make it one year, if you can make it one year, you can make it the rest of your life.

MCO

Taking it One Day At A Time of course.

[MCO]

Made it through the weekend..  Made day 7 (yeah baby!) and I just really want to thank all of you guys/gals for helping me make it through my first week!  Live chat is the bomb and a godsend to me...  Lots of funny people in there...  Getting involved has made my quit stronger...  Starting to enjoy my quit, stay strong my brothers/sisters

'oh yeah'

Keep kicking ass YEM, no one and nothing can stop your quit now. You're one bad ass motherfucking quitter and it's a pleasure to quit with you. So here's some tits: 'boob'

If you can make it one day, you can make it one week, If you can make it one week, you can make it one month, if you can make it one month, you can make it one year, if you can make it one year, you can make it the rest of your life.

MCO

[Doc Chewfree]

Made it through the weekend.. Made day 7 (yeah baby!) and I just really want to thank all of you guys/gals for helping me make it through my first week! Live chat is the bomb and a godsend to me... Lots of funny people in there... Getting involved has made my quit stronger... Starting to enjoy my quit, stay strong my brothers/sisters

'oh yeah'

way to go twig!
You are kicking this things butt! A week is solid. Keep it up!

[yemtig]

Made it through the weekend.. Made day 7 (yeah baby!) and I just really want to thank all of you guys/gals for helping me make it through my first week! Live chat is the bomb and a godsend to me... Lots of funny people in there... Getting involved has made my quit stronger... Starting to enjoy my quit, stay strong my brothers/sisters

'oh yeah'

[Sh4string]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...  

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal..  

I like being a quitter+1 everyday I wake up and start my day...   I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

Yemtig, you are totally proving my first impression about you completely wrong. My foot is securely in my mouth at this point. And frankly, I'm extremely proud that you're putting me in my place.

It's people like you, that I'll quit with any day, any time, any placeÂ…and do that every damn day. Keep it up brother, you're atop the July class and leading them by example.

Nice work, Yem. Keep it up. Quitting with you today.

Yes sir Yem I like that post it should show you how clouded ur old vision was when everyone of your cells was screaming. Never forget day 1 bro. Keep on adding +'1s...keep close to the site this is your first weekend holla if u need anything.

Nice job posting up day 5. Stay close to the site today and use your tools. Quit with you today.

Doing good...stay involved, post daily.... Fight for it!

[Derk40]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...  

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal..  

I like being a quitter+1 everyday I wake up and start my day...   I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

Yemtig, you are totally proving my first impression about you completely wrong. My foot is securely in my mouth at this point. And frankly, I'm extremely proud that you're putting me in my place.

It's people like you, that I'll quit with any day, any time, any placeÂ…and do that every damn day. Keep it up brother, you're atop the July class and leading them by example.

Nice work, Yem. Keep it up. Quitting with you today.

Yes sir Yem I like that post it should show you how clouded ur old vision was when everyone of your cells was screaming. Never forget day 1 bro. Keep on adding +'1s...keep close to the site this is your first weekend holla if u need anything.

Nice job posting up day 5. Stay close to the site today and use your tools. Quit with you today.

[traumagnet]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...  

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal..  

I like being a quitter+1 everyday I wake up and start my day...   I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

Yemtig, you are totally proving my first impression about you completely wrong. My foot is securely in my mouth at this point. And frankly, I'm extremely proud that you're putting me in my place.

It's people like you, that I'll quit with any day, any time, any placeÂ…and do that every damn day. Keep it up brother, you're atop the July class and leading them by example.

Nice work, Yem. Keep it up. Quitting with you today.

Yes sir Yem I like that post it should show you how clouded ur old vision was when everyone of your cells was screaming. Never forget day 1 bro. Keep on adding +'1s...keep close to the site this is your first weekend holla if u need anything.

[bronc]

Super proud to be quit with you today Yem! Great chatting with you last night too. Any guy that's willing to stay in chat on a Friday night to protect his quit is rock fucking solid in my book. Congrats on another day.

[slinger]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...  

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal..  

I like being a quitter+1 everyday I wake up and start my day...   I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

Yemtig, you are totally proving my first impression about you completely wrong. My foot is securely in my mouth at this point. And frankly, I'm extremely proud that you're putting me in my place.

It's people like you, that I'll quit with any day, any time, any placeÂ…and do that every damn day. Keep it up brother, you're atop the July class and leading them by example.

Nice work, Yem. Keep it up. Quitting with you today.

[Steakbomb18]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...  

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal..  

I like being a quitter+1 everyday I wake up and start my day...   I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

Yemtig, you are totally proving my first impression about you completely wrong. My foot is securely in my mouth at this point. And frankly, I'm extremely proud that you're putting me in my place.

It's people like you, that I'll quit with any day, any time, any placeÂ…and do that every damn day. Keep it up brother, you're atop the July class and leading them by example.

[Morgan1]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal...  I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use....  I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved... 

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress...  This is really the first day I've really been able to type away, since I felt so shitty the first 3...  Have read up on some of the things to expect and other vets have been offering advice and support along the way...  That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic.... 

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again...  It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two...  I have never felt so fucking uncomfortable in my own skin and I will never forget that...  That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok...  I have reached out to my July quitters group and many vets have been cheering me on...  I will try to be a little more active as my body starts to heal.. 

I like being a quitter+1 everyday I wake up and start my day...  I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

Hahahahahahahahah Roam with the alarm clock for GHD. Made me laugh... Yemtig - you're turning the first of many corners. I like where you are headed. I sent you a pm - don't be afraid to reach out to me via text or call.

[Roamcountry]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal... I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use.... I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress... This is really the first day I've really been able to type away, since I felt so shitty the first 3... Have read up on some of the things to expect and other vets have been offering advice and support along the way... That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic....

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again... It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two... I have never felt so fucking uncomfortable in my own skin and I will never forget that... That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok... I have reached out to my July quitters group and many vets have been cheering me on... I will try to be a little more active as my body starts to heal..

I like being a quitter+1 everyday I wake up and start my day... I will not give in to nic EVER again, it can kiss my ass!!

"Then put your little hand in mine
There ain't no hill or mountain we can't climb....."

Now that you have that little tune going through my head...
Its pretty fitting though, I know you got off to a rough start here, but I like how you are developing in your quit. Nice work bro, keep it up! Glad you are starting to feel semi normal, just beware the mind games and ALWAYS keep them in check, the bitch sneaks her head out and whispers every chance she gets. Quit with you today.

[yemtig]

Ok, now am in Day 4 just got home from work and actually feel about 1/2 normal... I now see how foolish I've been in the last 20+ years (probably closer to 22) of nicotine use.... I can't believe I spent that much time and effort to continue my addiction and have seen firsthand from others on this site who have caved...

I plan on posting roll call every day, going to chat, and want to keep a journal here on my progress... This is really the first day I've really been able to type away, since I felt so shitty the first 3... Have read up on some of the things to expect and other vets have been offering advice and support along the way... That shit means the world to me, especially, coming from someone who has done the same stupid shit for X number of years with nic....

I just want to say that the first 3 days reminded me of that movie "Groundhog Day" where B. Murray wakes up to the same freaking day over and over again... It was actually worse in that it felt like my brain was telling me "feed me, feed me" over and over again every minute or two... I have never felt so fucking uncomfortable in my own skin and I will never forget that... That is my motivation to never cave, that was utter hell relived over and over again just like that damn movie...

I just need to really focus on trying to get more sleep and I will be ok... I have reached out to my July quitters group and many vets have been cheering me on... I will try to be a little more active as my body starts to heal..

I like being a quitter+1 everyday I wake up and start my day... I will not give in to nic EVER again, it can kiss my ass!!

[Sh4string]

You posted....that's a start. Now let's see you do it every damn day, and keep your promise every damn day. This is a place for real quitters, not people who want attention. Tobacco is a horrid poisonous weed, and does nothing but maim and kill the people who pay for it to do so. I hope you will "wake up" from your nicotine-laced nightmare as I did and see the truth.. You wanna get free??? The choice is yours

[brettlees]

I"ve been watching this thread silently. I'm glad you're coming around, and amazed at how vets can see through the symptoms of an addicted mind. You have some amazing quitters posting in here trying to give you their support. Build out your network of accountability (and support) with some of them and some guys from your own quit group.

The good thing about your rage is that it means you have some good fight in you. And that really can help you quit. It really helped me to focus the rage and hatred where I think it belongs-- at big tobacco and their henchmen who let this poison run rampant.

I recommend learning all you can about nicotine addiction. There's a lot of good material in the Welcome Center, uppper left menu bar on this page. I also like to share this link because i learned a lot at this page.... Nicotine Addiction 101.

Keep fighting man you are doing it! It's a nasty bitch addiction and you gotta be tough to get out in front of it. You got this!