Welcome aboard Allen. We hope you know this is a no nicotine site...no dip, chew, patches, etc. We quit cold turkey with the help and support of over 16,000 brothers and sisters. Go to the top of this page and you will see the salmon colored Welcome Center tab. Open it and start reading. You will be in the January 2014 quit group if you are in fact 10 days nicotine free. You will need to post roll. Roll is someting we hold sacred around here...it is our daily promise we will not use nicotine that day. After you have posted roll, look up at the top right hand side of this screen and you will see Inbox (1). That is a personal message from me with my telephone number. Call me with any questions you may have. Glad to see you are taking back control of your life. Wayne