HCF- Stick with this program and use the tools=100% success rate. The people who fail here are the ones who lack the commitment to stick with it. Read all you can, learn all you can, apply all you can. Take a deep drink of the Kool aid. Exchange numbers with fellow quitters, especially those in your quit group, as you will be going through the same thing as them. Your strength building on their strength and their strength building on yours. Spend time here investing in your quit and the quit of others. Buckle down on the rough days, focus on getting through just one day. Know that you never have to repeat days 1,2, or 3 again.
Glad to be quit with you,
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