Hey all, very glad to have discovered this site. Similar story here: closet dipped for the last 5 years. Smoked before that. Have spent much wasted time lying to and hiding from the people I'm supposed to care about most over this addiction. Living a double life, work in healthcare and know all too well what this stuff does to a person but been living in some heavy heavy denial up until recently- going to try to figure the roll call thing out tomorrow with the quit group. Again thanks for this site!
Good to have you here! Follow the Welcome Center link above and that will explain how to find your group and post roll.
Don't worry if you screw it up the first couple of times, it's part of the process and we've all done it at one point or another.
Read all you can and check out some of the HOF speeches. What really got me going was the pictures and stories. If you can get through them and not feel like someone has punched you in the chest then more power to you.
Most of all if I can do this you can too. So let's hit it as I expect to see you posting roll today!
Check your inbox.
You can do this, but that roll call thing is the keystone that holds the quit together! Until that stone is placed the entire quit is shakey at best.
Now that your eyes are open read everything on KTC! All the knowledge you could want is right here. This will be very hard at first, but it is possible if you own your quit. At some point it gets so much better, but until then do whatever it takes to stay nicotine free and get your freedom back. PM me if you need anything.
Welcome. In my line of work I see quite a few people in healthcare. I've observed quite a few using.
I guess it's like a mechanic owning a piece of junk car. A carpenter with a house that's falling apart. A plumber with two bathrooms and one toilet doesn't work. A roofer with a leaking roof. I could go on and on.
The poison doesn't care how old or young. It doesn't care what we own or don't own. It doesn't care how rich or poor. It doesn't care how smart or stupid.
It surely don't care about what we do for a living. Quit with you today my friend. If you need some digits let me know.
Welcome. First things first. Can you make a promise and keep it for 24 hours? Are you a man of your word? Then make us a promise that you will not dip today.
Under quitters, you will post your name "free2farmnodip - day 2" Day two assuming that you spit it out and haven't dipped since you made your pledge. You add the number to the days you quit. (If I spit my last dip out yesterday at 5:00 PM and quit, yesterday is my day 1 and today is day 2
Your new group is May 14 - this is the link to your group
Click this for May 14 groupThis is how to post roll
Click this for posting roll instructionsPosting roll is the Magic that will help you learn how to fight the craves and really divorce the behaviors and habits of addiction.
One of them is to act not just talk about action. Post now. Keep your word to us. You will not dip today. Will you do this now?