I'm happy to see that you started posting roll call in October, aBhorsen. Welcome to KTC for real now.
Hopefully the fever and sweats have gone away, and if so, you can report back when they went away.
Here's what you do now:
Wake up, piss, post. Every damn day.
Make a promise to yourself and us that you will not use nicotine in any form for the day. Keep your word. Next day, repeat.
So simple, but effective.