The dip can is no longer my ball and chain...

[kstampfly]

Trying too man. My mouth is starting to hurt like a sonufabitch, but its a good kind of hurt.

[kstampfly]

Sitting at work eating the crap out of sunflower seeds but I am still hanging in there. Definitely not going to give in anytime soon regardless of how bad it gets. 'bang head'


Okay here goes, definitely not going to give in AT ALL regardless of how bad it gets. Did have a milestone though, walked into the conveinence store, grabbed an ice tea and never even looked at the cancer candy. Alright!!!!!!

[Swede]

Sitting at work eating the crap out of sunflower seeds but I am still hanging in there. Definitely not going to give in anytime soon regardless of how bad it gets. 'bang head'

Way to go kstampfly! Keep up the good work! Keep it up with the seeds! You might want to buy some beef jerky too! One day at a time my quit brother, one day at a time!

[Wt57]

Sitting at work eating the crap out of sunflower seeds but I am still hanging in there. Definitely not going to give in anytime soon regardless of how bad it gets. 'bang head'

Kevin lets Change that one phrase "anytime soon" to ever! otherwise you appear to be intertaining the idea of a cave!

[carumba10]

Sitting at work eating the crap out of sunflower seeds but I am still hanging in there. Definitely not going to give in anytime soon regardless of how bad it gets. 'bang head'

'clap'

[kstampfly]

Sitting at work eating the crap out of sunflower seeds but I am still hanging in there. Definitely not going to give in anytime soon regardless of how bad it gets. 'bang head'

[30isEnuff]

Hey Kevin, It's good to see another victim wanting his life back. You can do this, even when you think you cannot. Many vets of quit have already walked the trail before us. These are very hard core men of QUIT. WE CAN QUIT 4 LIFE!
The best beginning you can have with your quit is: read everything on this site. Acknoledge you're an addict with an addiction. Quit one day at a time. Don't worry about tomorrow, we will deal with that when it gets here. Don't worry about Triggers-LIFE is a Trigger!!! Take all the tips and experience you need from the site to STAY QUIT and leave the drama behind.
Water, candy, gum, fake dip, food, exercise, seeds whatever it take to NOT put the POISON in your mouth ever again.
Remember, caving is not an option!!

[Wt57]

Kevin for starters, THANK YOU for your service! I'm with you in quitting everyday and thousands of others are also! Check your inbox I'll share my story  #.

[kstampfly]

For starters my name is Kevin, I am a proud veteran currently serving in the U.S. Army going on ten years now. I am married and have a two year old boy and one on the way. Getting down to business, Two tours in Iraq left me with a bad habit that should have never started. Six years and countless cans of cancer candy later, My lack of self-discipline has led me to come to this site and plead my case, all because of that little fucking can. Here I am going on my first day of quitting, which I have been been at many times before, but this times different. I am sick and fucking tired of the bullshit just like everyone else. I am tired of buying this shit and paying a tobacco executives salary every time I put this garbage in my lip. I hate waking up every morning feeling like I have been skull fucked by the nicotine bitch herself, and going back for more. It has to end and it has to end now. I am in for the long haul no matter how hard it is. I am doing it for my two year old son and for the one that's on the way. I owe it to them and to myself. I am armed to the hilt with a steady supply of Jakes Mint Chew, determination and the support available on this site. Tomorrow's another day full of challenges but I'm ready to tango. Over and out. 'usflag'Ã, 

Welcome aboard Kstamp! Sounds like you're on the right track to a successful quit.
Read up and post roll daily. Take back your life. PM me if you need anything!

Kevin, I am in this with you bro. I am on day 3, and it's hard as hell. Please PM me if there is ever a time I can help!!

Dave
Thanks Dave, I will definitely take you up on that offer if it starts getting hairy, lol. Same thing goes for you if the shit hits the fan. Give em' Hell!!!

[dr_jones_25]

For starters my name is Kevin, I am a proud veteran currently serving in the U.S. Army going on ten years now. I am married and have a two year old boy and one on the way. Getting down to business, Two tours in Iraq left me with a bad habit that should have never started. Six years and countless cans of cancer candy later, My lack of self-discipline has led me to come to this site and plead my case, all because of that little fucking can. Here I am going on my first day of quitting, which I have been been at many times before, but this times different. I am sick and fucking tired of the bullshit just like everyone else. I am tired of buying this shit and paying a tobacco executives salary every time I put this garbage in my lip. I hate waking up every morning feeling like I have been skull fucked by the nicotine bitch herself, and going back for more. It has to end and it has to end now. I am in for the long haul no matter how hard it is. I am doing it for my two year old son and for the one that's on the way. I owe it to them and to myself. I am armed to the hilt with a steady supply of Jakes Mint Chew, determination and the support available on this site. Tomorrow's another day full of challenges but I'm ready to tango. Over and out. 'usflag'Ã, 

Welcome aboard Kstamp! Sounds like you're on the right track to a successful quit.
Read up and post roll daily. Take back your life. PM me if you need anything!

Kevin, I am in this with you bro. I am on day 3, and it's hard as hell. Please PM me if there is ever a time I can help!!

Dave

[Roamcountry]

For starters my name is Kevin, I am a proud veteran currently serving in the U.S. Army going on ten years now. I am married and have a two year old boy and one on the way. Getting down to business, Two tours in Iraq left me with a bad habit that should have never started. Six years and countless cans of cancer candy later, My lack of self-discipline has led me to come to this site and plead my case, all because of that little fucking can. Here I am going on my first day of quitting, which I have been been at many times before, but this times different. I am sick and fucking tired of the bullshit just like everyone else. I am tired of buying this shit and paying a tobacco executives salary every time I put this garbage in my lip. I hate waking up every morning feeling like I have been skull fucked by the nicotine bitch herself, and going back for more. It has to end and it has to end now. I am in for the long haul no matter how hard it is. I am doing it for my two year old son and for the one that's on the way. I owe it to them and to myself. I am armed to the hilt with a steady supply of Jakes Mint Chew, determination and the support available on this site. Tomorrow's another day full of challenges but I'm ready to tango. Over and out. 'usflag'

Welcome aboard Kstamp! Sounds like you're on the right track to a successful quit.
Read up and post roll daily. Take back your life. PM me if you need anything!

[kstampfly]

For starters my name is Kevin, I am a proud veteran currently serving in the U.S. Army going on ten years now. I am married and have a two year old boy and one on the way. Getting down to business, Two tours in Iraq left me with a bad habit that should have never started. Six years and countless cans of cancer candy later, My lack of self-discipline has led me to come to this site and plead my case, all because of that little fucking can. Here I am going on my first day of quitting, which I have been been at many times before, but this times different. I am sick and fucking tired of the bullshit just like everyone else. I am tired of buying this shit and paying a tobacco executives salary every time I put this garbage in my lip. I hate waking up every morning feeling like I have been skull fucked by the nicotine bitch herself, and going back for more. It has to end and it has to end now. I am in for the long haul no matter how hard it is. I am doing it for my two year old son and for the one that's on the way. I owe it to them and to myself. I am armed to the hilt with a steady supply of Jakes Mint Chew, determination and the support available on this site. Tomorrow's another day full of challenges but I'm ready to tango. Over and out. 'usflag'