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Author Topic: My First Day on the long road to my quit  (Read 1928 times)

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Offline Morgan1

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Re: My First Day on the long road to my quit
« Reply #6 on: February 11, 2014, 11:09:00 PM »
Quote from: countryhoss
Hello Everyone this is my first day of my quit and the first on a long and what I know will be a tough road ahead for me a little about me I started dipping about 14 years ago when I was 23 years of age. I have tried everything to quit the dip I wish I had found this site sooner rather then later but I feel the time was right to do something about it. I have been dipping for way to long and it is taking a toll not only on me but whole family as well who for years have been telling me to quit but that little voice inside me was saying the whole time you are doing what is right for you. Well now I am not listing to that little voice inside me that was telling me the whole time I was doing right. It's time I silence that little voice deep inside me who was telling me for years that I was doing right for dipping and not listing to myself that was telling me for years hey man listen to me you are harming your body by doing that. I have ignored that voice for so long and just listing to that other little voice that was coming from deep within me telling yes yes keep going will today is the day I make that voice go away and listen to the one that is telling me you are doing the right thing by doing this today is the day I say NO to that annoying little voice and listen to myself saying you can quit you just got to believe in yourself and do it.

that is a little bit about me and my habit

Theodore Martin
Welcome aboard. You may not realize this fully right now - but it's not a habit. You are addicted to nicotine. The only way to beat any addiction is to own it, not the other way around. Embrace being quit and don't even think about glamorizing something that tried it's best to kill you - all the while stealing your money. It's canned poison. Nothing more. Read everything you can on this site. Get to know people. Guzzle the Kool aid by the gallon. If you buy into what KTC is selling wholeheartedly, there is no way you can fail. If you don't have any numbers in your quit group - start getting a couple. Seems odd huh? It won't when you need someone to lean on. PM me if you want mine. Most importantly - post roll EVERY DAY. Not sometimes. Not 5 out of 6 days. Every day. Then honor it. You can do this.
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I have control over my quit. There's no luck involved. - Diesel2112


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Offline slug.go

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Re: My First Day on the long road to my quit
« Reply #5 on: February 11, 2014, 12:35:00 PM »
Hoss,
Welcome to May, missed you in chat today. You got this, if I can do it anyone can.
Do yourself a favor and READ all you can on this site, no sense reinventing the quit.
You are quit! Check inbox (1).
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Quit since 1/23/14

Offline Krusty

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Re: My First Day on the long road to my quit
« Reply #4 on: February 11, 2014, 10:26:00 AM »
Great to see you post roll, Hoss, and glad you happened upon Chat Room last night. You'll get the hang of posting roll soon enough -- hell, I'm sure I still screw it up -- just make that the automatic thing you do each day. You'll make yourself accountable to your brothers of Mayhem and, by extension, yourself. Remember: ODAAT. You can do this, and we're here to help.
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Offline waketech

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Re: My First Day on the long road to my quit
« Reply #3 on: February 11, 2014, 04:47:00 AM »
Listen to my voice...post roll and repeat. Welcome you can do this and weare here to help.. We have all been in your shoes and know what yoir going through. Do what ever you need to do to keep that shit out of your mouth... drink a lot of water, avoid alcohol, get some seeds, hard candy, toothpicks or faks chew....clean out and destroy anything that has to do with nicotine.. Find your quit group and post roll (your promise to not use for the day.) Get into chat for help....
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Offline RickDicolus

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Re: My First Day on the long road to my quit
« Reply #2 on: February 11, 2014, 04:19:00 AM »
Good to see you here hoss. Shoot me a message if you need any help.
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"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
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Offline countryhoss

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My First Day on the long road to my quit
« on: February 11, 2014, 04:03:00 AM »
Hello Everyone this is my first day of my quit and the first on a long and what I know will be a tough road ahead for me a little about me I started dipping about 14 years ago when I was 23 years of age. I have tried everything to quit the dip I wish I had found this site sooner rather then later but I feel the time was right to do something about it. I have been dipping for way to long and it is taking a toll not only on me but whole family as well who for years have been telling me to quit but that little voice inside me was saying the whole time you are doing what is right for you. Well now I am not listing to that little voice inside me that was telling me the whole time I was doing right. It's time I silence that little voice deep inside me who was telling me for years that I was doing right for dipping and not listing to myself that was telling me for years hey man listen to me you are harming your body by doing that. I have ignored that voice for so long and just listing to that other little voice that was coming from deep within me telling yes yes keep going will today is the day I make that voice go away and listen to the one that is telling me you are doing the right thing by doing this today is the day I say NO to that annoying little voice and listen to myself saying you can quit you just got to believe in yourself and do it.

that is a little bit about me and my habit

Theodore Martin
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