Introduction

[redtrain14]

Acutally, brother Ready put that together Scowick.

I don't want to take undo credit, Ready will come looking for me.

:D

[Scowick65]

I see you tried to post in your quit group. Well done.

Moderator Redtrain put this together. At the end is how you post roll. Congrats. You are a Brother now.

A how to get started by Remy:

index.php?showtopic=1360

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Quit Groups, What do they mean, by SOS

index.php?showtopic=88

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

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Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

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Contract to give up...

http://www.killthecan.org/facts/contract.asp

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Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

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Words of Wisdom, Read them all

index.php?showforum=41

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May 2008 TTFers

index.php?showtopic=1179

Read this group from the very first post to the very last post.

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.

You won't regret this,

Redtrain

[TAYROD21]

well she is at work right now... her cell phone died, and i really want to be there with her becuase i want to do it together. i know that would mean more to her. but your right i dont want to play any games with her or myself... i wasnt serious about quitting before but now im going to be a full fledge quitter!

[Scowick65]

I wouldn't play any games with it, call her now and tell her to dump it out.

The can needs to go for a swim...down the toilet.

[redtrain14]

I wouldn't play any games with it, call her now and tell her to dump it out.

[TAYROD21]

I took my last chew out about a half an hour ago after checkin this site out... i have one full can at home that im going to use to surprise the fiance by telling her to open it and flush it down the crapper!

[redtrain14]

Are you quit now or are you just thinking about it?

[TAYROD21]

forgot to add some important info haha... ive been chewing for almost 5 years now at about a can a day... IM READY TO QUIT THIS STUFF!!!!!!

[TAYROD21]

Hey all you quitters! haha hopefully soon i can call myself a quitter! my story is probably the same as some of yours. ever since i met my soon to be wife she HATED my horrible habit. but like any other addict i brushed it off and kept poppin chews in left and right. it got to the point where i hated chewing around her or even hated asking her to hand me my can becuase i knew she didnt want to but she realized that its an addiction and that i needed it. yesterday me and her were driving home and i needed to stop by the smoke shop and pick up a couple of cans to keep composed till i could get a half roll. as i payed 5 dollars for 2 cans (yes, its very cheap here) and as we left the smoke shack i told her "if you can find me something that will help me quit i will becuase i cant do it alone". low and behold i realized i dont need anything to help me except for myself and my own will power, i have tried to quit a couple times but couldnt untill now... i know that i can quit but im afraid that my mentality is only becuase i took my "last" dip out about 10 minutes ago so im still running on that last bit of nicotine. i came over this site at work this morning and havent stopped looking at it. i look at all of these people that quit chewing and it really gives me hope! any help with exactly how to use the site to its full potential would be awesome! well thats my story and today is the rest day of my life! and again any feedback is much appreciated! thank you!