Hey, I'm 22 and three days into my quit. It's been four years but I'd like to quit while I'm ahead for the most part. I'm very energetic but that can lead to having shorter patience with people. I tried dip as a social thing, and it now I'd a cope from stupid people and enjoying social situations more...Unfortunately, dip has taken all my energy and, yes made me calm, but also boring and always tired. I have tried to quit before, done decently until the excruciating stomach pains kicked in. .then I'd put a small dip in to cure the pain, and I'd slowly go back to a can a day user. I am unemployed so I not only stopped for my own good, but I can't afford it either. So what are some tricks to deal with the physical pains and irritability? Or how about getting that oral fixation without spending much money? I'd go to the gym more but that's so much gas. Working out is my remedy for everything, but now I can't go as much and am quitting dip, a recipe for disaster I say. I desperately want this to be my final quit, and also to feel at home here, because I'm not alone here. Thanks everyone for your time, it means a lot to me.