Author Topic: Quit  (Read 3287 times)

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Offline TheMissingPeace

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Re: Quit
« Reply #10 on: April 16, 2011, 03:01:00 PM »
dashcapt-I'm going to run 2-3 miles today and drink a ton of water. Feelin' weird all day, hard to desribe? But I posted Roll Call so Today I am Quit. Peace

Offline dashcapt

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Re: Quit
« Reply #9 on: April 16, 2011, 12:11:00 PM »
Thanks Peace... Doin' well, actually. Burning every ounce of energy I can muster in the yard. The exercise seems to help...
Quit date 4/12/2011

Offline TheMissingPeace

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Re: Quit
« Reply #8 on: April 16, 2011, 11:06:00 AM »
dashcapt-if you need anything please let me know. I have to keep remimding myself that we are ALL going through or dealing with our own quits and I have read people much further down the road than me talk about how it feels like day one all over again. So, again, if anyone needs anything let me know how I can help.

Greg5280- Thank you. Your focus on Posting Roll really struck a nerve with me, I posted Roll Call very early in the am this morning because that is what I had to do to stay Quit today. Today I am Quit. TMP

Offline Greg5280

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Re: Quit
« Reply #7 on: April 16, 2011, 10:52:00 AM »
Remember every miserable second of what you are going through. As long as you stay clean you never have to live through "the suck" again.

The beginning of your quit is the hardest time you will have. I encourage all new quitters to keep a journal of their quits. How they feel, what they are going through.

It does get better but you have some dues to pay. This is a wicked addiction, breaking free from it is work. Come to the site daily, post roll, be active and believe it gets better.... becuase it does !!


STAY QUIT
Greg

Offline dashcapt

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Re: Quit
« Reply #6 on: April 16, 2011, 09:52:00 AM »
Jimmy... Awesome stuff man. I'm quiting with you today!

TheMissingPeace... It gets better. Day 3 (yesterday) was pure hell, but last night I actually slept for a few hours and woke up with a minimal headache. I m finding staying outside helps... Lots of fresh air. Stay strong, brother!
Quit date 4/12/2011

Offline TheMissingPeace

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Re: Quit
« Reply #5 on: April 16, 2011, 04:27:00 AM »
Jimmy127-Thank you. That's some heady stuff. I've been dipping for 30 years and I'm a mess at the moment. I just actually made it through Day One but now it's the middle of the night and I can't sleep and my head's all foggy and I want to take a dip but instead of dipping I logged on here and read your intro. I am in your group (along with CORNWALLACE) and I'll be looking for your name in Roll Call. Peace

Offline Greg5280

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Re: Quit
« Reply #4 on: April 16, 2011, 01:38:00 AM »
Simple but effective. "Stay on the site, post roll and you will be fine. "

Be a man of your word ! Post your promise daily and keep it.. you will find the freedom you so desperatley seek.

Sing out if you need help.

STAY QUIT
Greg

Offline teaka

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Re: Quit
« Reply #3 on: April 16, 2011, 12:54:00 AM »
Quote from: jimmy127
Aww, man, where to begin?  My name is Jimmy, and I have dipped for more than half of my life.  I started dipping when I was 17.  My last dip was Monday, April 11.  So, now its Friday night, what's it been like?

The friggin mind games are killing me.  I'm telling myself the stupidest crap, stuff that IN MY HEAD makes a whole lot of freaking sense. 

My last dip was Monday, 9 am.  By Tuesday at 4 pm I'm driving to the gas station.  I'm telling myself, "I'm not ready (to quit), it'll be easier if I set this up better."  Yeah, I'll be more determined!  More... more what?  I don't friggin know, but it'll be easier next time I quit!!!  I'm not ready to quit right now!!! 

Monday was my birthday, my quit day.  If I screw it up I'll have to wait another year to quit on my birthday.  My moto day.  Somehow I fought off the mindgame with a mindgame.

I went into the gas station and found some seeds, Giant seeds, Frank's hot sauce flavored.  I also got myself a frigging tub of ice cream.  I walked up to the counter, fully prepared to be totally disappointed in myself when i said, "Cope long-cut." 

I swear, things got real slow motion and it was like everything was underwater.  I remember trying to run my card through the machine and trying to ignore the lady when she asked if I needed anything else- why the crap would she ask me that? 

I remember this spiritual tug of war, this feeling of desperation in my soul that feared I was going to buy the can of cope, and when the mid point of my transaction passed without cope in my pocket, suddenly the fear was I'd leave without it. 


But I did leave without it.  I don't know how, but I won that battle- the first palpable battle of my, so far, 5 day war.  That situation was so drawn out, so long in duration... what I'm trying to say is that my dirty little nic slut is only able to squeeze my balls for so long before she fades away.  That Tuesday Battle Royale was one of a kind.  The typical bout is kind of like getting horny, as frikkin weird as that sounds.  Like that avatar of the bouncing boobs I've seen on this site, MikeA- I saw that and I was like "Holy!" and I leaned in to watch it, it had my attention for a minute, but then it faded as I went on to do something else.  My battle went on as long as it did because I LET IT.  She had me by the balls in my house, during my decision to go to the store, during my walk through the parking lot, getting the seeds and the ice cream, and that weird slow motion checkout experience, she didn't let go until I left the parking lot to go home.  Up until leaving the parking lot, I fully expected to let myself fail.  Maybe I needed this to happen, I don't know.

After the "win" I told my wife I was a quitter.  She has no way of knowing what I'm going through, but it was my accountability announcement- though I have been telling her I'm trying to quit for a couple of years now, mainly just to get her off my back when she would tell me I had "something" in my teeth. 

So here I am, on Friday, and 8 lbs heavier.  Speaking of which, I don't mind the weight, I'll work it off when I start riding again.  Anyway, know what I'm telling myself now? 

"See how easy it was to quit?  You can go back to dipping now knowing you can quit anytime you want!  And it will be even easier next time because you'll be ready to quit, better prepared!"

WTH?  I say this crap out loud and it sounds frikking stupid, but in my head in the middle of the night its like I had a vision from God.   

I've still got this "I cannot have fun without dip," feeling that comes with those "trigger" moments.  We all know what they are, and even just reading other peoples' descriptions of them brings her icy claws to squeeze my balls.  The problem is I have so many freaking trigger moments because I always had a dip in. 

I think the worst mind game, at day 5, is this feeling in me that my life with dip is not over.  That someway, somehow, I know I will justify giving in.  The feeling its all hopeless, or that I'm cursed somehow.  That I'm destined to fail because where I am now isn't real, dip in my mouth is real.  The thousands and thousands of times I've gone to the bathroom to put in the dip and that subsequent feeling of, "whatever happens in the next 4 hours I'm set."  I don't get to have that "I'm set" feeling anymore.  Or do I? 

Could it be that when I got rid of that last dip, was that my moment?  Whatever happens for the rest of my life... I'm set. 

Gonna sign the roll call tomorrow.  This crap ain't easy, for sure, and it ain't over at 5 days by a long shot.
good insight. you will experience a lot of mind games over the next several months.

perhaps this simple fact will give you more hope....

I recently read somewhere that over 50% of US adult smokers are now quit. In other words, there are about as many people who have quit nicotene in the US than there are people who are currently are nicotene users. Think about that....

quitting is extremely difficult, but millions upon millions of people have done it.

It gets easier. Not as fast as we all would like, but it does get easier.

stay on this site and post roll daily and you'll be fine.
a strange game. the only winning move is not to play

Offline CORNWALLACE

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Re: Quit
« Reply #2 on: April 16, 2011, 12:45:00 AM »
Jimmy - you tell truth - powerful stuff - you bring to life in words, stuff most of us can't describe - keep writing - you have a tremendous gift

I'll walk with you and so will your July Brothers - I'm finishing up Day 5 too - we can do this together- see you at roll call tomorrow - if you wanna talk more PM me anytime and we'll exchange numbers - Corn

Offline jimmy127

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Quit
« on: April 16, 2011, 12:29:00 AM »
Aww, man, where to begin? My name is Jimmy, and I have dipped for more than half of my life. I started dipping when I was 17. My last dip was Monday, April 11. So, now its Friday night, what's it been like?

The friggin mind games are killing me. I'm telling myself the stupidest crap, stuff that IN MY HEAD makes a whole lot of freaking sense.

My last dip was Monday, 9 am. By Tuesday at 4 pm I'm driving to the gas station. I'm telling myself, "I'm not ready (to quit), it'll be easier if I set this up better." Yeah, I'll be more determined! More... more what? I don't friggin know, but it'll be easier next time I quit!!! I'm not ready to quit right now!!!

Monday was my birthday, my quit day. If I screw it up I'll have to wait another year to quit on my birthday. My moto day. Somehow I fought off the mindgame with a mindgame.

I went into the gas station and found some seeds, Giant seeds, Frank's hot sauce flavored. I also got myself a frigging tub of ice cream. I walked up to the counter, fully prepared to be totally disappointed in myself when i said, "Cope long-cut."

I swear, things got real slow motion and it was like everything was underwater. I remember trying to run my card through the machine and trying to ignore the lady when she asked if I needed anything else- why the crap would she ask me that?

I remember this spiritual tug of war, this feeling of desperation in my soul that feared I was going to buy the can of cope, and when the mid point of my transaction passed without cope in my pocket, suddenly the fear was I'd leave without it.


But I did leave without it. I don't know how, but I won that battle- the first palpable battle of my, so far, 5 day war. That situation was so drawn out, so long in duration... what I'm trying to say is that my dirty little nic slut is only able to squeeze my balls for so long before she fades away. That Tuesday Battle Royale was one of a kind. The typical bout is kind of like getting horny, as frikkin weird as that sounds. Like that avatar of the bouncing boobs I've seen on this site, MikeA- I saw that and I was like "Holy!" and I leaned in to watch it, it had my attention for a minute, but then it faded as I went on to do something else. My battle went on as long as it did because I LET IT. She had me by the balls in my house, during my decision to go to the store, during my walk through the parking lot, getting the seeds and the ice cream, and that weird slow motion checkout experience, she didn't let go until I left the parking lot to go home. Up until leaving the parking lot, I fully expected to let myself fail. Maybe I needed this to happen, I don't know.

After the "win" I told my wife I was a quitter. She has no way of knowing what I'm going through, but it was my accountability announcement- though I have been telling her I'm trying to quit for a couple of years now, mainly just to get her off my back when she would tell me I had "something" in my teeth.

So here I am, on Friday, and 8 lbs heavier. Speaking of which, I don't mind the weight, I'll work it off when I start riding again. Anyway, know what I'm telling myself now?

"See how easy it was to quit? You can go back to dipping now knowing you can quit anytime you want! And it will be even easier next time because you'll be ready to quit, better prepared!"

WTH? I say this crap out loud and it sounds frikking stupid, but in my head in the middle of the night its like I had a vision from God.

I've still got this "I cannot have fun without dip," feeling that comes with those "trigger" moments. We all know what they are, and even just reading other peoples' descriptions of them brings her icy claws to squeeze my balls. The problem is I have so many freaking trigger moments because I always had a dip in.

I think the worst mind game, at day 5, is this feeling in me that my life with dip is not over. That someway, somehow, I know I will justify giving in. The feeling its all hopeless, or that I'm cursed somehow. That I'm destined to fail because where I am now isn't real, dip in my mouth is real. The thousands and thousands of times I've gone to the bathroom to put in the dip and that subsequent feeling of, "whatever happens in the next 4 hours I'm set." I don't get to have that "I'm set" feeling anymore. Or do I?

Could it be that when I got rid of that last dip, was that my moment? Whatever happens for the rest of my life... I'm set.

Gonna sign the roll call tomorrow. This crap ain't easy, for sure, and it ain't over at 5 days by a long shot.