I beleive I failed because I didn't have a plan in place.
So when can we expect to see your plan to keep the shit out of your face? And Yes we expect to see it, just to make sure this isn't going to be another half-assed bullshit fake quit since we don't roll that way.
I didn't understand the seriousness of this fight against this shitty addiction.
Do ya think you have the gravity of the situation figured out yet? Do you really have the balls to do this? We will see by your plan.
Razd and claws are right.
This is a very serious situation. Nicotine is the most addictive drug, and quitting is not easy. But it is something that should be done to keep from moving into an early grave.
We have been passing along an education of this to you. You are here looking for the help. So this is the time that is really needed to look into the mirror and examine yourself. To dig down deep inside and ask "Do I really want to quit"
If the response to that is Yes, the proceed to educate yourself with the big 3 questions that we ask every time someone caves and that is:
(1) What happened? - for this what was the scenario that you were in? buy it at the store? bum off a friend? Something to think about so you can stay away from this in the future
(2) Why did you let it happen? - for this was there any triggers? think you could not do something without it? Again another step in the thought process to keep in mind for the future.
then
(3) What will you do to keep it from happening again? - this is the main part, the plan moving forward. This is that list that you keep in your pocket, at your desk that you refer to when ever a crave gets a little too instense. Go ahead and list out the steps you will take before ever taking another pinch of crap again. Items like posting roll, texting and calling brothers for permission, looking at a family picture and thinking how they would feel if you were not there. these are items that have been on most of our plans.
the next step is yours. I will quit with you today. Ask me tomorrow and I will most likely say the same and will stand by you. But this is the time to analyze yourself and buckle down.