Welcome to ktc and congrats on kicking that evil can out of your Life. Just take it one day at a time. Post roll early every single day and honor your word. The first few days are tough but if I can make it, so can you. The nic should be completely out of your system in about 72 hours and after that its all mind games. Drink lots and lots of water, also keep yourself some gum, seeds, tooth picks, hard candy or fake chew with you for when those cravings hit the hardest. Reach out to your brothers and sisters in the August 13 quit group and get yourself some numbers. Use them anytime that you need to. All the bad ass Quitters on here would drop anything to help a quitter in need. I will quit with you any day. If you need a number or anything at all just pm me.
