I chewed for 30 years and quit too many times. I always went back because I made concessions and told myself I needed it and would limit myself to buying "just one can" or borrowing "just one pinch" from a buddy. Guess what, big surprise, never f**king worked! Tired of lying to everyone, especially me. Made the commitment to myself only. Joined KTC and I'm held accountable everyday. I have no room to talk since I'm only Day 6, but it's been the best 6 days and I am feeling more free everyday. You absolutely CAN do this! You're stronger than you know! You have 25000+ quitters EXACTLY like you. PM me if you want. Scream, shout, cuss and be pissed but DON'T use! I'm here for you brother...100%