Hope you're renewed today, John. As a newby I'm learning more about this nicotine quitting and some days just suck. Since you like to dwell more on the optimistic side look at it this way: you need some balance to keep afloat, and this was a kind of outcry in response to your usual give, give, give. I hope you plan some me time on the calendar and take days where you get rest, exercise, whatever you need to renew your spirit, and do it more often brother.