My name is James and I have been dipping for about 20 years or so. I have quit and re-started dipping several times over the last couple of decades. This time needs to be my last. I am on day 10 without any dip right now and it is still a struggle. I am only sleeping for a couple of hours at a time and I am eating like a horse. I've gained 9 lbs in the last couple of weeks. Man I hope things get easier soon, I am spending a fortune on altoids and chewing gum.
James,
There are over 18,000 people on this site who have been where you are. Join a quit group, post roll and read everything you can! If you haven't had ANY nicotine for ten days, I believe you're in the April 2014 group. You'll drop the weight, forget the $ you're spending on mints and gumÂ…how much did you not spend on dip? How much won't you spend for oral surgeryÂ…or worse? Just don't dip today, one day at a time, my friend. This is a support site, get some phone #s, make some contacts. It's a huge boat and we're all in it.