Author Topic: Koba  (Read 6935 times)

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Offline 69franx

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Re: Koba
« Reply #21 on: July 16, 2020, 06:20:04 PM »
Anyone seen Hundy? I heard Koba ate him. That's right, Koba ate Hundy!
Congrats brother
ABQ= Always Be Quitting

My Intro
My HOF Speech
How long have I been quit?


I brew the beer I drink, what's your superpower?


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HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline Athan

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Re: Koba
« Reply #20 on: July 16, 2020, 06:06:27 PM »
Anyone seen Hundy? I heard Koba ate him. That's right, Koba ate Hundy!
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer

Offline Athan

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Re: Koba
« Reply #19 on: June 13, 2019, 04:48:27 PM »
Thanks for all the kind words guys. Proud to be here and be quit with you!
I remember the pre-HOF road trip with your brother coming up and talking about it.  Then there was the most awesome meetup in Texas.  Looking forward to the next one Big Jon!  Love that you are no longer a slave but a free man and an example to all your charges!
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer

Offline koba

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Re: Koba
« Reply #18 on: June 12, 2019, 04:47:33 PM »
Thanks for all the kind words guys. Proud to be here and be quit with you!
Sooner or later the man who wins is the man who thinks he can. (Walter D. Wintle, "Thinking")

HOF Speech

Quit Date: 5/9/18, HOF: 8/16/18,  5th Floor: 9/2/19, Comma: 02/01/21, 2000: 10/29/23

Quitters I Have Met: Athan, BrianG, Broccoli-saurus, cbird65, Croakenhagen, F.U.C.S., rocketman, dbh68stang

Offline 69franx

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Re: Koba
« Reply #17 on: June 12, 2019, 02:23:04 PM »
Congrats on day 400, brother!
Hell yeah, man! 400 days of freedom! Damn proud to be quit with you today!
Well done Sir!!!
400 days! 400 days of freedom!
And it just keeps getting better.
Congrats brother!
ABQ= Always Be Quitting

My Intro
My HOF Speech
How long have I been quit?


I brew the beer I drink, what's your superpower?


Sorry but you are not allowed to view spoiler contents.


Sorry but you are not allowed to view spoiler contents.


HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline RAZD611

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Re: Koba
« Reply #16 on: June 12, 2019, 01:56:03 PM »
Congrats on day 400, brother!
Hell yeah, man! 400 days of freedom! Damn proud to be quit with you today!
Well done Sir!!!
Never Again For Any Reason

Hurt Feelings Report
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Offline Croakenhagen

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Re: Koba
« Reply #15 on: June 12, 2019, 01:51:41 PM »
Congrats on day 400, brother!
Hell yeah, man! 400 days of freedom! Damn proud to be quit with you today!
Humbled.

Offline Broccoli-saurus

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Re: Koba
« Reply #14 on: June 12, 2019, 12:58:11 PM »
Congrats on day 400, brother!

Offline 69franx

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Re: Koba
« Reply #13 on: August 19, 2018, 04:02:00 PM »
I know I'm late, but congrats on that HOF brother. Keep up the good work.
ABQ= Always Be Quitting

My Intro
My HOF Speech
How long have I been quit?


I brew the beer I drink, what's your superpower?


Sorry but you are not allowed to view spoiler contents.


Sorry but you are not allowed to view spoiler contents.


HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline koba

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Re: Koba
« Reply #12 on: August 18, 2018, 12:41:00 AM »
I'm not coaching football this year due to other committments, but got roped into helping film endzone at a scrimmage tonight. Felt good to make it through tobacco-free; enjoyed my seeds instead. I was disappointed to not be able to coach FB this year, but it turned out to be a blessing in disguise--it would definitely be a pretty trying situation. Glad to be HOF, glad to be quit, and glad to be on the road to 200.
Sooner or later the man who wins is the man who thinks he can. (Walter D. Wintle, "Thinking")

HOF Speech

Quit Date: 5/9/18, HOF: 8/16/18,  5th Floor: 9/2/19, Comma: 02/01/21, 2000: 10/29/23

Quitters I Have Met: Athan, BrianG, Broccoli-saurus, cbird65, Croakenhagen, F.U.C.S., rocketman, dbh68stang

Offline koba

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Re: Koba
« Reply #11 on: July 03, 2018, 05:44:00 PM »
Today is day 56 for me. I feel like I've come a long way since I first started. I remember the first week of quitting, where the fog and rage was so bad that I couldn't do anything other than repeatedly hit "refresh" on the KTC page and inhale food. I feel so much better overall, not just from when I was having withdrawals from nicotine, but from when I used to go through a can or more every day. My mouth feels better, I'm sleeping better, my mind is clearer, and life is good. I know that there are still more challenges to come (several vets have warned me about the funk), but I'm looking forward to overcoming them.

One of the best parts of my quit has been the motivation it has given me to improve other parts of my life. For so long, I felt like I was just stuck in this cycle of bad habits. I'd try to work on one thing, and all the others would get worse. It was like banging my head against a wall, trying to figure out what needed to change. Well, I might not have wanted to admit it at that point in time, but it turns out it was the nic bitch. I feel like I've been able to use my quit as a springboard for so many other changes in my life--I'm eating clean and losing weight, I'm back in the gym, I'm getting shit done at work and at home, I quit looking at porn and jerking off, I'm working on a consistent sleep schedule, and more. Shit's been great. Much love to all of the Hot August Knights, and to all of the veterans who have been supporting us all this time--I'm glad to be quit with y'all today.
Sooner or later the man who wins is the man who thinks he can. (Walter D. Wintle, "Thinking")

HOF Speech

Quit Date: 5/9/18, HOF: 8/16/18,  5th Floor: 9/2/19, Comma: 02/01/21, 2000: 10/29/23

Quitters I Have Met: Athan, BrianG, Broccoli-saurus, cbird65, Croakenhagen, F.U.C.S., rocketman, dbh68stang

Offline KingNothing

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Re: Koba
« Reply #10 on: May 24, 2018, 08:01:00 AM »
You've got a really good thing going here, koba. Keep it up. There are things in your life that will continue to improve and there are things you didn't even know were being affected by your addiction that will come back into your life. 2 weeks is bad ass, and it will keep getting better.
"Fuck nicotine dude. You don't need it. And you don't want it. It didn't do a thing for you and you know it." - worktowin
"today you dissided that shit wont control your life. and it wont. unless you let it." - drome
"Not thinking about nicotine is for people who've never used nicotine. We threw that option away with the first dip or drag on a cigarette. We are addicts, and cannot become un-addicted." - wildirish317
"You need to decide how much you really want to be quit." - pky1520
We are always at risk. And probably always will be. That is why I will never get "too quit" to post my +1. Every. Damn. Day. - geis2597

Intro
Freedom Tastes So Good

Quit: 7/10/15, HOF: 10/17/15, 2nd Floor: 1/25/16, 3rd Floor: 5/4/16, 1 year: 7/10/16 4th Floor: 8/12/16, 5th Floor: 11/20/16, 6th Floor: 2/28/17, 7th Floor: 6/8/17, 2 years: 7/10/17, 8th Floor: 9/16/17, 9th Floor: 12/25/17, Comma: 4/4/18, 3 years: 7/10/18, 11th Floor: 7/13/18

Offline Athan

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Re: Koba
« Reply #9 on: May 23, 2018, 04:09:00 PM »
Quote from: koba
Day 14---two weeks down! Feeling a lot better, still some fog (usually in the afternoon) and trouble sleeping, although it can be hard to tell what exactly is from dip and what is just part of the natural rhythm of life. Either way, there has been a definite overall improvement in how my mind and body feel. Now that I have gotten through the "acute" part of withdrawals, my biggest goal is to find constructive habits to build in order to replace/rewire the triggers that I had for dipping. I used to come home, go straight to the bathroom, and poison myself with nicotine. Now, I make a cup of tea or coffee and read a book at the kitchen table for an hour. Similarly, I now spend my lunch break talking to my colleagues and having great conversation. I have also changed my route to work to avoid the gas station where I used to buy tobacco.

Looking ahead, I think that keeping the benefits of quitting in mind will be important---it is easy for the addict brain to say "dip wasn't really that bad for you." I am planning to make a list of all the improvements I've seen, so that I can reference it in any more difficult moments. Using KTC has definitely helped me keep my eye on the prize, and I've enjoyed getting to know some of the guys in my quit group (and some of the vets) a little better. The bus doors will be closing in just a couple days, so hopefully our group can come together little more when we don't have a bunch of people drifting in and out of the group or posting and caving several times in a row. Week 3 here I come!
Another monumental milestone. Something so powerful and contagious about winning. Everyone wants to stand next to the winner.
They want to know his name, they want him to know theirs. They want to be seen with them, as if it imparts victory by close association! Maybe it does!
I'm calling it now - KOBA GOES ON TO HOF AND BEYOND!
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer

Offline koba

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Re: Koba
« Reply #8 on: May 22, 2018, 03:15:00 PM »
Day 14---two weeks down! Feeling a lot better, still some fog (usually in the afternoon) and trouble sleeping, although it can be hard to tell what exactly is from dip and what is just part of the natural rhythm of life. Either way, there has been a definite overall improvement in how my mind and body feel. Now that I have gotten through the "acute" part of withdrawals, my biggest goal is to find constructive habits to build in order to replace/rewire the triggers that I had for dipping. I used to come home, go straight to the bathroom, and poison myself with nicotine. Now, I make a cup of tea or coffee and read a book at the kitchen table for an hour. Similarly, I now spend my lunch break talking to my colleagues and having great conversation. I have also changed my route to work to avoid the gas station where I used to buy tobacco.

Looking ahead, I think that keeping the benefits of quitting in mind will be important---it is easy for the addict brain to say "dip wasn't really that bad for you." I am planning to make a list of all the improvements I've seen, so that I can reference it in any more difficult moments. Using KTC has definitely helped me keep my eye on the prize, and I've enjoyed getting to know some of the guys in my quit group (and some of the vets) a little better. The bus doors will be closing in just a couple days, so hopefully our group can come together little more when we don't have a bunch of people drifting in and out of the group or posting and caving several times in a row. Week 3 here I come!
Sooner or later the man who wins is the man who thinks he can. (Walter D. Wintle, "Thinking")

HOF Speech

Quit Date: 5/9/18, HOF: 8/16/18,  5th Floor: 9/2/19, Comma: 02/01/21, 2000: 10/29/23

Quitters I Have Met: Athan, BrianG, Broccoli-saurus, cbird65, Croakenhagen, F.U.C.S., rocketman, dbh68stang

Offline Athan

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Re: Koba
« Reply #7 on: May 15, 2018, 04:47:00 PM »
Quote from: koba
Day 7 today! Great to be one week in. Still feeling a bit foggy, but a lot better than days 1-3; I'd say I'm currently at like 80% brainpower instead of 50%. The mood swings have been pretty crazy, but I'm actually feeling pretty good otherwise.

The core concept of "post every day, and focus on that day" is a really good one for me. One of the most intimidating parts of quitting is the notion that I am permanently rejecting a substance I have used to regulate my mood, alertness, etc. for nearly 8 years. In that sense, it can be easy to feel like I am giving up some measure of control over my life. But in reality, I am regaining the freedom to be my fullest self. It is only by mastering our desires that we become truly free to choose that which is good. This is what we do each morning on KTC---we choose to live that day without being enslaved to a vice which is deeply harmful to us, without orienting ourselves around the indulgence of an addiction. And while it is hard to think about "quitting for the rest of my life", it is reassuring in many ways to think about "quitting for today, and promising to quit when I wake up tomorrow".

Big thanks to all my fellow window-lickers, and the vets giving back by supporting us---here's looking forward to week 2.
A week is a monumental milestone. Wish I had a nickel for the guys that fall by the wayside after posting a day 1 (we use their corpses to grease the tracks of our quit tanks).
Great job brother. You are wise indeed to recognize that you're dealing with an addiction. Educate yourself. Knowledge is power, ignorance is terribly expensive.
Stay quit! See you in the hall...
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer