I thought a couple days ago that I had this whipped. But yesterday and today Smokey Mountain was all that saved my quit. I kinda feel guilty about using herbal snuff cuz it really doesn't feel like quitting. But I guess atleast it isnt tobacco. Seems like every thing I do is a trigger. I'm ready to be to the point that I can go all day without thinking about getting a dip of snuff
I say use the herbal chew, gum, seeds or what ever it takes to keep from putting any type of nicotine in your body, keep reading, you'll find many who ise the herbal chew. As far as not thinking about it all day, I've been quit 40 days, some days it seems like it's getting easier, other days it feels like day one all over again, but stay strong, post roll everyday, read when ever you get the chance and reach out to others in the group, YOU CAN DO THIS!
Im only on Day-2, mind you, of quitting this dumb habit for good. Prior to that, I had a period where i was at the 90day mark, feeling great until i had one shitty day and decided "f*** it, im going to get a can, I can handle just 1 without relapsing." That obviously didnt work... 2 years later I'm here on Day-2.
Anyways, the point of my story is during that time I used Smokey Mountain wintergreen to help and i truly believe it did with some of the hardest times during my quit. I'd stuff a huge 'country lip' (my whole lower lip) when the cravings were bad, and it kept me sane. I wondered if i'd be stuck on the herbal stuff, but over time it, it did nothing and my body eventually got tired of it until one day, i just didnt want it anymore. I'd say it took about a 1.5 months until i stopped with the Smokey Mountain. It might have been shorter, but when i first started using it I bought almost a whole case so i would never be stuck without the option. I plan on using it again because i believe you will eventually just get tired of it. Maybe other people can chime in, but thats my experience.