Author Topic: Time to Grow a Spine  (Read 9287 times)

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Offline RAZD611

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Re: Time to Grow a Spine
« Reply #36 on: April 30, 2010, 08:06:00 PM »
Quote from: kneedragger
i think i might be invisible. or maybe i just keep saying stupid shit so nobody's listening...

did you say something...
You are being watched and looked after.
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Offline ALBYJAY

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Re: Time to Grow a Spine
« Reply #35 on: April 30, 2010, 05:46:00 PM »
Man I am on day 5 and shit I feel the same way. Your post is freaken wicked man. Now I have a book to buy this weekend.

Stay quit! Is the only option!

Offline kneedragger

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Re: Time to Grow a Spine
« Reply #34 on: April 30, 2010, 04:44:00 PM »
i think i might be invisible. or maybe i just keep saying stupid shit so nobody's listening...

did you say something...
Quit Date - 3/15/11
HOF Date - 6/22/11

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Welcome to My Spy Movie

My Life as a Quitter:
Time to Grow a Spine

Offline sensei

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Re: Time to Grow a Spine
« Reply #33 on: April 30, 2010, 11:05:00 AM »
Quote from: Volp
Quote from: kneedragger
Day 19 - timing is unfortunate, i find reading the posts less and less help at exactly the time that my quit is becoming more difficult.  i've decided to hide in my room...maybe that's a weird way to think about it, but it's basically what I'm doing by posting on my own thread instead of posting in my quit group where everyone will read it and potentially respond to it.  guess i don't feel like having a cyber conversation.  i'll sit it here by myself and say whatever the fuck i want because for some reason, i feel like that will be more help than anything else today.

i've decided that fog is a bad word for the fog. i mean i guess it's good b/c everyone knows what you're talking about, but it's more like my head is twice as heavy as it was yesterday.  at the same time, everything from my neck up has taken on a life of it's own.  my brain thinks whatever the fuck it wants to - random thoughts in slow motion that make no sense, but before i realize it, i'm walking in traffic.  my mouth is also a creature all it's own.  i have no idea what's going to come out of it, but i'm sure it will offend somebody.  Even my ears have deserted me - or maybe it's the connection between my ears and my brain - it seems like that connection is a light switch that i used to control and now I don't.  it flicks on randomly during the day and all the sudden i can hear what people are saying to me.  but every time it clicks on, people are saying things like, "are you listening to me?", or "what do you think about that?", or "so do you think we should do that?".  Always a question, though.  that stupid fuckin switch always flips on when someone's asking me a question.  It would be a lot fuckin easier if people would ask more yes or no questions - at least give me a fightin' chance.  what the fuck.

so it's friday.  thank god.  i just gotta make it through the day and then i can spend two days pretending like i have no responsbilities.  i'm going to see how long i can go this weekend without making a single decision about anything.  my brain is clearly busted, so i think i'll stop using it.  that's the beauty of NYC, i can stumble around Time Square in pajamas stained with cheese doodle powder, drooling all over myself and singing gospel tunes and nobody would even turn to look at me.  maybe i'll give that a try.

i don't know what else i want to write about, but for some reason this is cathardic (i don't care if i spelled that wrong).  it's like there's a whole bunch of crap in my head that's making it hard to think, so maybe if i just get some of it out...it's like stream of consciousness...i read a book once called the the sound and the fury by faulkner.  hard ass book to read, but i was determined.  he writes in a stream of consciousness style that's hard as fuck to follow.  the book is the same story told four times from the perspective of four different characters.  the first one is the retarded brother - you think my head is fucked up...  anyway, at the end of the book, i didn't think i got it.  it was too hard to follow, but then someone asked me what the book was about and I was almost surprised that i could tell them.  it was like faulkner was able to put the story in my head without my realizing it.  it was a pretty seriousness mind fuck.  now something else is putting shit in my head, but it's decidedly less fun...and it's way too much shit...that's why my head is heavy...too much extra shit...shit i don't need...shit on my shoes....i gotta take a shit....what was I talking about

so i been listening to my ipod as I've been writing this - no point in actually concentrating on what i'm saying since this is just a spew of bullshit anyway (i apologize to anyone who's wasted their time reading this shit).  so i just listened to a blues tune by Dr. John that could pretty easily be altered to be a song about the fog...check this out...

I saddled a cow
I milked a horse
I greeted the time clock
Punched out my boss

All because....
All because I let you go
Long ago, I let you go
Ahhh me, oh my, oh no
Long ago, I let you go
Long ago, I let you go

My head is swimming
Nearly blew my fuse
Tied knots in my spaghetti
Poured ketchup on my shoes

All because...(chorus)

I smoked my pillow
I patted my pipe
I hugged my quilt
And I kissed it goodnight

All because...(chorus)

not bad, right - that's the most coherent thought I've had all day, so at least pretend like you're impressed with it.  you gotta be nice to me, or i'll kick you out of my room.  fuck i need a nap.
Great posts and keep 'em coming. They help us too.
All of your physical symptoms are pretty much par for the course. Headaches, scatter brains, wanting to "off" stupid people and a full blown case of the "fuck it"s is part of the healing process. (literary verbosity isn't a normality but I enjoy it)
I can absolutely tell you that it gets so much better. I can't tell you when but I can tell you it does. Hang in there bro and keep doing what's working for you.
Yessir you are in the fog, I can remember it clearly. It's great that your are writing about it because if you ever think about dipping again you can read this and realize that you will NEVER go through that again.

Keep drinking lots of water, caffeine seemed to help me snap out of it.

volp is 100% correct, it WILL go away, you WILL feel better, we WILL be there with you.

Offline Volp

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Re: Time to Grow a Spine
« Reply #32 on: April 30, 2010, 10:41:00 AM »
Quote from: kneedragger
Day 19 - timing is unfortunate, i find reading the posts less and less help at exactly the time that my quit is becoming more difficult.  i've decided to hide in my room...maybe that's a weird way to think about it, but it's basically what I'm doing by posting on my own thread instead of posting in my quit group where everyone will read it and potentially respond to it.  guess i don't feel like having a cyber conversation.  i'll sit it here by myself and say whatever the fuck i want because for some reason, i feel like that will be more help than anything else today.

i've decided that fog is a bad word for the fog. i mean i guess it's good b/c everyone knows what you're talking about, but it's more like my head is twice as heavy as it was yesterday.  at the same time, everything from my neck up has taken on a life of it's own.  my brain thinks whatever the fuck it wants to - random thoughts in slow motion that make no sense, but before i realize it, i'm walking in traffic.  my mouth is also a creature all it's own.  i have no idea what's going to come out of it, but i'm sure it will offend somebody.  Even my ears have deserted me - or maybe it's the connection between my ears and my brain - it seems like that connection is a light switch that i used to control and now I don't.  it flicks on randomly during the day and all the sudden i can hear what people are saying to me.  but every time it clicks on, people are saying things like, "are you listening to me?", or "what do you think about that?", or "so do you think we should do that?".  Always a question, though.  that stupid fuckin switch always flips on when someone's asking me a question.  It would be a lot fuckin easier if people would ask more yes or no questions - at least give me a fightin' chance.  what the fuck.

so it's friday.  thank god.  i just gotta make it through the day and then i can spend two days pretending like i have no responsbilities.  i'm going to see how long i can go this weekend without making a single decision about anything.  my brain is clearly busted, so i think i'll stop using it.  that's the beauty of NYC, i can stumble around Time Square in pajamas stained with cheese doodle powder, drooling all over myself and singing gospel tunes and nobody would even turn to look at me.  maybe i'll give that a try.

i don't know what else i want to write about, but for some reason this is cathardic (i don't care if i spelled that wrong).  it's like there's a whole bunch of crap in my head that's making it hard to think, so maybe if i just get some of it out...it's like stream of consciousness...i read a book once called the the sound and the fury by faulkner.  hard ass book to read, but i was determined.  he writes in a stream of consciousness style that's hard as fuck to follow.  the book is the same story told four times from the perspective of four different characters.  the first one is the retarded brother - you think my head is fucked up...  anyway, at the end of the book, i didn't think i got it.  it was too hard to follow, but then someone asked me what the book was about and I was almost surprised that i could tell them.  it was like faulkner was able to put the story in my head without my realizing it.  it was a pretty seriousness mind fuck.  now something else is putting shit in my head, but it's decidedly less fun...and it's way too much shit...that's why my head is heavy...too much extra shit...shit i don't need...shit on my shoes....i gotta take a shit....what was I talking about

so i been listening to my ipod as I've been writing this - no point in actually concentrating on what i'm saying since this is just a spew of bullshit anyway (i apologize to anyone who's wasted their time reading this shit).  so i just listened to a blues tune by Dr. John that could pretty easily be altered to be a song about the fog...check this out...

I saddled a cow
I milked a horse
I greeted the time clock
Punched out my boss

All because....
All because I let you go
Long ago, I let you go
Ahhh me, oh my, oh no
Long ago, I let you go
Long ago, I let you go

My head is swimming
Nearly blew my fuse
Tied knots in my spaghetti
Poured ketchup on my shoes

All because...(chorus)

I smoked my pillow
I patted my pipe
I hugged my quilt
And I kissed it goodnight

All because...(chorus)

not bad, right - that's the most coherent thought I've had all day, so at least pretend like you're impressed with it.  you gotta be nice to me, or i'll kick you out of my room.  fuck i need a nap.
Great posts and keep 'em coming. They help us too.
All of your physical symptoms are pretty much par for the course. Headaches, scatter brains, wanting to "off" stupid people and a full blown case of the "fuck it"s is part of the healing process. (literary verbosity isn't a normality but I enjoy it)
I can absolutely tell you that it gets so much better. I can't tell you when but I can tell you it does. Hang in there bro and keep doing what's working for you.
Q.D. 6-15-09
HOF 9-22-09
2'nd floor 12-31-09
3'rd floor 4-10-10
1st year quit 6-14-10
4'th floor 7-19-10

If you cave without using your numbers, I will hunt your stupid, ignorant ass down, tear your fucking head off, shit down your blood squirting neck stump and skull fuck your newly decapitated melon. Have a nice day!

Offline kneedragger

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Re: Time to Grow a Spine
« Reply #31 on: April 30, 2010, 10:16:00 AM »
Day 19 - timing is unfortunate, i find reading the posts less and less help at exactly the time that my quit is becoming more difficult. i've decided to hide in my room...maybe that's a weird way to think about it, but it's basically what I'm doing by posting on my own thread instead of posting in my quit group where everyone will read it and potentially respond to it. guess i don't feel like having a cyber conversation. i'll sit it here by myself and say whatever the fuck i want because for some reason, i feel like that will be more help than anything else today.

i've decided that fog is a bad word for the fog. i mean i guess it's good b/c everyone knows what you're talking about, but it's more like my head is twice as heavy as it was yesterday. at the same time, everything from my neck up has taken on a life of it's own. my brain thinks whatever the fuck it wants to - random thoughts in slow motion that make no sense, but before i realize it, i'm walking in traffic. my mouth is also a creature all it's own. i have no idea what's going to come out of it, but i'm sure it will offend somebody. Even my ears have deserted me - or maybe it's the connection between my ears and my brain - it seems like that connection is a light switch that i used to control and now I don't. it flicks on randomly during the day and all the sudden i can hear what people are saying to me. but every time it clicks on, people are saying things like, "are you listening to me?", or "what do you think about that?", or "so do you think we should do that?". Always a question, though. that stupid fuckin switch always flips on when someone's asking me a question. It would be a lot fuckin easier if people would ask more yes or no questions - at least give me a fightin' chance. what the fuck.

so it's friday. thank god. i just gotta make it through the day and then i can spend two days pretending like i have no responsbilities. i'm going to see how long i can go this weekend without making a single decision about anything. my brain is clearly busted, so i think i'll stop using it. that's the beauty of NYC, i can stumble around Time Square in pajamas stained with cheese doodle powder, drooling all over myself and singing gospel tunes and nobody would even turn to look at me. maybe i'll give that a try.

i don't know what else i want to write about, but for some reason this is cathardic (i don't care if i spelled that wrong). it's like there's a whole bunch of crap in my head that's making it hard to think, so maybe if i just get some of it out...it's like stream of consciousness...i read a book once called the the sound and the fury by faulkner. hard ass book to read, but i was determined. he writes in a stream of consciousness style that's hard as fuck to follow. the book is the same story told four times from the perspective of four different characters. the first one is the retarded brother - you think my head is fucked up... anyway, at the end of the book, i didn't think i got it. it was too hard to follow, but then someone asked me what the book was about and I was almost surprised that i could tell them. it was like faulkner was able to put the story in my head without my realizing it. it was a pretty seriousness mind fuck. now something else is putting shit in my head, but it's decidedly less fun...and it's way too much shit...that's why my head is heavy...too much extra shit...shit i don't need...shit on my shoes....i gotta take a shit....what was I talking about

so i been listening to my ipod as I've been writing this - no point in actually concentrating on what i'm saying since this is just a spew of bullshit anyway (i apologize to anyone who's wasted their time reading this shit). so i just listened to a blues tune by Dr. John that could pretty easily be altered to be a song about the fog...check this out...

I saddled a cow
I milked a horse
I greeted the time clock
Punched out my boss

All because....
All because I let you go
Long ago, I let you go
Ahhh me, oh my, oh no
Long ago, I let you go
Long ago, I let you go

My head is swimming
Nearly blew my fuse
Tied knots in my spaghetti
Poured ketchup on my shoes

All because...(chorus)

I smoked my pillow
I patted my pipe
I hugged my quilt
And I kissed it goodnight

All because...(chorus)

not bad, right - that's the most coherent thought I've had all day, so at least pretend like you're impressed with it. you gotta be nice to me, or i'll kick you out of my room. fuck i need a nap.
Quit Date - 3/15/11
HOF Date - 6/22/11

HOF Speech:
Welcome to My Spy Movie

My Life as a Quitter:
Time to Grow a Spine

Offline Rkymtnman

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Re: Time to Grow a Spine
« Reply #30 on: April 29, 2010, 05:33:00 PM »
LOL - rage on brother.

You should know better than to go out on he town and visit those fancy lingere shops with TCOPE. That shit will fuck you up for weeks! Now you know better.

Offline kneedragger

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Re: Time to Grow a Spine
« Reply #29 on: April 29, 2010, 05:28:00 PM »
Dip dream - maybe one of the weirdest dreams I've ever had. pulled into a gas station and had the attendant fill up my tri-cycle. not sure why i was driving a tri-cycle, but I wasn't the only one. there was a tri-cycle at every pump. anyway, I walked into the store and came out with a tin of copenhagen. i set it on the seat and opened it up and me and the attendant were just staring at it. not saying anything, just looking at it, like we were trying to figure out what it was. so then i picked it up and took it over to the grass and dumped it out. I put the empty tin in my pocket and told the attendant that i'll use it to hold my chewing gum. then i drove off on my tri-cycle.

not sure what any of this means, especially since i always dipped skoal mint. i think most people freak at dip dreams because they actually dip in their dreams, and it's so life like that they wake up thinking they caved. well, i didn't dip in my dream, so maybe it doesn't count. fuck you if you don't like my dream.
Quit Date - 3/15/11
HOF Date - 6/22/11

HOF Speech:
Welcome to My Spy Movie

My Life as a Quitter:
Time to Grow a Spine

Offline kneedragger

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Re: Time to Grow a Spine
« Reply #28 on: April 29, 2010, 03:59:00 PM »
Day 18 - this site was officially no fuckin' help to me today. fog thicker than ever, rage fuckin sucks - every time i tried to read some posts i just kept finding myself sayin' what the fuck are these guys talkin' about. some guy posted a bunch of ones and zeros and called it a binary solo...that's when I knew I was in the wrong place

Chewed out DJS on the boards for something he said to Samcat...cant' remember what he said...felt like shit about it though...I can be a real dick at times. Fuck, third week officially sucks.

Not worried about caving at all...i feel like shit, but i don't find myself thinking i must have dip to feel better. it's more like i feel like shit and there's nothing i can do about. maybe that's what passes for progress around here. Fuck I got a conference call I gotta get on...I was gonna write about my first dip dream. Guess I'll have to do that after the call. fuck you.
Quit Date - 3/15/11
HOF Date - 6/22/11

HOF Speech:
Welcome to My Spy Movie

My Life as a Quitter:
Time to Grow a Spine

Offline GlennFtheKodiak

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Re: Time to Grow a Spine
« Reply #27 on: April 27, 2010, 10:31:00 AM »
Quote from: kneedragger
Last night was interesting...
Quote from: Dr.
Quote from: GlennFtheKodiak
Quote from: TCOPE
Quote from: DJS
Quote from: kneedragger
My brothers in arms, I'm here to tell you that the legend is true.  I'm on day 15 and was hoping to have no issue with the two week crave, but it's on...it is fucking on...

For me it's the rage.  Or more specifically, the sudden awareness of the massive incompentence and stupidity of every fucking person in this filthy fucking city.  All 8 million of them.

I've been left with no choice but to begin systematically exterminating these useless fuckers.  By this time next week, NYC will be a wasteland of rotting flesh and I will walk the streets and relish the savagery of my work.  My boots will be sticky with the blood and guts on the sidewalk.  And I will live in peace for the rest of my days as I quitly wait for my time to burn in hell.

I will do all of these things...but I will not fucking dip.
awesome. I work in the city as well. I know how you feel. I commute home an hour a day. not dipping on the bus after a hard day has been the toughest. One day at a time!
Both of you are commanded to drink a beer with TCOPE on this Wednesday and we shall lay waste to the hordes.....pm me. I'm there
TCOPE
I'm in on Saturday. Let's do it!!!!!
You freaking rock!!!! Slay those bas tards!!!!
For those of you who don't know it when you see it, this is called therapy. What you don't know is all the things that went wrong at work that day, that I forgot my umbrella and had to commute home in the rain, that I felt like every person on the subway was trying their hardest to get in my way, that I was hungry, my blood sugar was low, my back was tense, I was a frayed bundle of nervesÂ…etc, etc, blah blah blah.

Look, I was nic ragin like a little bitchy girl who got grounded on prom night. I was irrational and flat out wrong to be mad at anybody. But the point is, I was on a hair trigger and was typing out the above message furiously as I heard the door open to our apt. My lovely and innocent wife had just entered the apt and was unknowingly walking directly into the lionÂ’s den. I could have ripped her head offÂ…it would have been so easy and sort of gratifying in a self indulgent sort of way. But the damage would have been so hard to repair. She doesnÂ’t know what IÂ’m feeling. She can try her hardest, and she would, but sheÂ’d just never understand and some part of her would always feel like she had done something to upset me, that it was somehow her fault. God, how awful would that be. Can you imagine after the nic rage passed, I would have been left with so much guilt. It would have been hard to bare.

But I didnÂ’t have to. So many of the KTC guys had already told me where to go when I felt the way I felt last night. I came to the boards and let it out. And it wasnÂ’t a moment too soon. I hit add reply and felt a lot better. Really, surprisingly better. I wanted to tell the world to fuck off and I had place that I could do it. It made all the difference. I hugged my wife and told her I was having a tough night. I was sorry, but she should probably give me a little space. Just for tonight. I hope you understand. She absolutely understoodÂ…thank god. Thank KTC.
It will get easier.

Soon the thoughts of a dip to cure whatever is ailing you will seem ridiculous. You will laugh in the face of tobacco. You will see "that kid" riding next to you on the Subway with his faggy pepsi bottle, spittin' in it. and you will say, "man what a douche he looks like".
football rules, soccer drools

HOF: July 7th, 2009

Offline kneedragger

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Re: Time to Grow a Spine
« Reply #26 on: April 27, 2010, 10:00:00 AM »
Last night was interesting...
Quote from: Dr.
Quote from: GlennFtheKodiak
Quote from: TCOPE
Quote from: DJS
Quote from: kneedragger
My brothers in arms, I'm here to tell you that the legend is true.  I'm on day 15 and was hoping to have no issue with the two week crave, but it's on...it is fucking on...

For me it's the rage.  Or more specifically, the sudden awareness of the massive incompentence and stupidity of every fucking person in this filthy fucking city.  All 8 million of them.

I've been left with no choice but to begin systematically exterminating these useless fuckers.  By this time next week, NYC will be a wasteland of rotting flesh and I will walk the streets and relish the savagery of my work.  My boots will be sticky with the blood and guts on the sidewalk.  And I will live in peace for the rest of my days as I quitly wait for my time to burn in hell.

I will do all of these things...but I will not fucking dip.
awesome. I work in the city as well. I know how you feel. I commute home an hour a day. not dipping on the bus after a hard day has been the toughest. One day at a time!
Both of you are commanded to drink a beer with TCOPE on this Wednesday and we shall lay waste to the hordes.....pm me. I'm there
TCOPE
I'm in on Saturday. Let's do it!!!!!
You freaking rock!!!! Slay those bas tards!!!!
For those of you who don't know it when you see it, this is called therapy. What you don't know is all the things that went wrong at work that day, that I forgot my umbrella and had to commute home in the rain, that I felt like every person on the subway was trying their hardest to get in my way, that I was hungry, my blood sugar was low, my back was tense, I was a frayed bundle of nervesÂ…etc, etc, blah blah blah.

Look, I was nic ragin like a little bitchy girl who got grounded on prom night. I was irrational and flat out wrong to be mad at anybody. But the point is, I was on a hair trigger and was typing out the above message furiously as I heard the door open to our apt. My lovely and innocent wife had just entered the apt and was unknowingly walking directly into the lionÂ’s den. I could have ripped her head offÂ…it would have been so easy and sort of gratifying in a self indulgent sort of way. But the damage would have been so hard to repair. She doesnÂ’t know what IÂ’m feeling. She can try her hardest, and she would, but sheÂ’d just never understand and some part of her would always feel like she had done something to upset me, that it was somehow her fault. God, how awful would that be. Can you imagine after the nic rage passed, I would have been left with so much guilt. It would have been hard to bare.

But I didnÂ’t have to. So many of the KTC guys had already told me where to go when I felt the way I felt last night. I came to the boards and let it out. And it wasnÂ’t a moment too soon. I hit add reply and felt a lot better. Really, surprisingly better. I wanted to tell the world to fuck off and I had place that I could do it. It made all the difference. I hugged my wife and told her I was having a tough night. I was sorry, but she should probably give me a little space. Just for tonight. I hope you understand. She absolutely understoodÂ…thank god. Thank KTC.
Quit Date - 3/15/11
HOF Date - 6/22/11

HOF Speech:
Welcome to My Spy Movie

My Life as a Quitter:
Time to Grow a Spine

Offline PbKid

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Re: Time to Grow a Spine
« Reply #25 on: April 22, 2010, 11:36:00 PM »
Quote from: Greg5280
Quote from: kneedragger
Feels Good to Play the Blues
I’m used to playing piano at least a little bit every day and I frequently play for hours at a time.  But, in the past, I also frequently dipped while I was playing.  Over the last two weeks, I’ve stayed away from the piano because I was worried about it being a trigger for me.  I didn’t know how strong the association would be between playing and dipping.  I was worried about not being able to concentrate; not being able to make progress as quickly as I used to.  I was scared to see evidence of something that I won’t be as good at without dip.  I’ve practiced sporadically during my quit, but definitely not every day.  I even cancelled my last lesson because I hadn’t been practicing regularly and I didn’t think it was worth the money.  I was really starting to worry that it was going to be a long time before I could get back to enjoying playing again.

Last night, I figured I was safe to sit and play since my wife was reading in the living room.  I played through a couple of easy blues tunes, sticking mostly to stuff I knew really well.  I figured I’d save myself the frustration of trying to work on something new that would require more concentration.  But after a few minutes, I really felt like I was playing pretty well.  I decided to try a boogie blues pattern I was working on right before I quit.  It was up-tempo and I’d been struggling with the chord changes.  But for some reason, something clicked last night and I was able to really get a groove going with this boogie pattern.  I even started doing a little improv over the left-hand bass line.  I was so psyched to see my playing progress, I thought I was gonna break down and cry like a little bitch.  Just one more step in slowing proving to myself that there’s nothing I can’t do without dip.
It is amazing what your mind can do when it is not clouded over with Nicotine...

Keep quitting, you will be amazed at all the things you can do without it.
Greg's right. You will be amazed. Jacked for you right now, though. This sounds like a really big one, man. And a serious reason to be quit and be happy. Chew doesn't define us.
...when you are suffering on some gnarly hillclimb, clinging onto the wheel in front of you for dear life, pray you don't get dropped.

Offline Greg5280

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Re: Time to Grow a Spine
« Reply #24 on: April 22, 2010, 08:03:00 PM »
Quote from: g8tr311
So glad to hear that noticing how stupid and trivial most people's comments seem throughout the day is normal during nic rages. I have trouble listening to my fiance and I have only quit for a day.... can't imagine what it will be like tomorrow....
The first three days suck ass... !! No easy way to say it. Make it past the first three days and the NIC is gone. Then you just have to learn how to make your mind work again.

NEVER take your frustrations out on your fiance or your family. They have no clue what its like to quit this shit. Come in here and vent, we can take it but more importantly we can relate to what you are going through and we can help you through it.

I tell all the new guys to keep a journal. When you think you want to go back to dipping pull out your journal and get to reading.

And.. do not worry about tomorrow. We do this one day at a time. Today.

Offline g8tr311

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Re: Time to Grow a Spine
« Reply #23 on: April 22, 2010, 07:48:00 PM »
So glad to hear that noticing how stupid and trivial most people's comments seem throughout the day is normal during nic rages. I have trouble listening to my fiance and I have only quit for a day.... can't imagine what it will be like tomorrow....

Offline Greg5280

  • Moderator (Retired)
  • Quit King
  • *****
  • Posts: 15,194
  • BONAFIDE QUIT BEAST
  • Quit Date: 10-30-2009
  • Interests: Golf, Running, Cycling, Being outside, Spending time with my family. Quitting and helping newbies.
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Re: Time to Grow a Spine
« Reply #22 on: April 22, 2010, 03:52:00 PM »
Quote from: kneedragger
Feels Good to Play the Blues
IÂ’m used to playing piano at least a little bit every day and I frequently play for hours at a time. But, in the past, I also frequently dipped while I was playing. Over the last two weeks, IÂ’ve stayed away from the piano because I was worried about it being a trigger for me. I didnÂ’t know how strong the association would be between playing and dipping. I was worried about not being able to concentrate; not being able to make progress as quickly as I used to. I was scared to see evidence of something that I wonÂ’t be as good at without dip. IÂ’ve practiced sporadically during my quit, but definitely not every day. I even cancelled my last lesson because I hadnÂ’t been practicing regularly and I didnÂ’t think it was worth the money. I was really starting to worry that it was going to be a long time before I could get back to enjoying playing again.

Last night, I figured I was safe to sit and play since my wife was reading in the living room. I played through a couple of easy blues tunes, sticking mostly to stuff I knew really well. I figured IÂ’d save myself the frustration of trying to work on something new that would require more concentration. But after a few minutes, I really felt like I was playing pretty well. I decided to try a boogie blues pattern I was working on right before I quit. It was up-tempo and IÂ’d been struggling with the chord changes. But for some reason, something clicked last night and I was able to really get a groove going with this boogie pattern. I even started doing a little improv over the left-hand bass line. I was so psyched to see my playing progress, I thought I was gonna break down and cry like a little bitch. Just one more step in slowing proving to myself that thereÂ’s nothing I canÂ’t do without dip.
It is amazing what your mind can do when it is not clouded over with Nicotine...

Keep quitting, you will be amazed at all the things you can do without it.