What are everybody's thoughts on nicotine replacement therapy (gum) to help quit chewing. I chewed kodiak/grizzy for 27 years--as much as a can and a half in the later years. Then I quit for 18 months. I used the gum and it seemed to help.
The I started again. I am now on the verge of quitting again (at least I know I can do it this time). Any thoughts on why not to use the gum as an aid?
You never Quit
Chewing, smoking, snus, nicotine gum, nicotine lozenges, etc are all delivery methods for the same drug.
Your addicted to nicotine....
You can change your delivery method all day long, but your still hooked.
90% of all successful long term quits are cold turkey- American cancer society.
People are successful in spite of the NRT, not because of it. Their quits would most likely have been far easier without NRT.
There is NOT ANY studies involving nicotine gum and quitting dipping that I am aware of.
Using the gum will keep you in a state of slow withdrawl for months, quitting cold the nicotine is out of your system in days and you begin healing.
Long story short- nic replacement therapy is a fucking sham.
My credentials in case you assume I am full of shit-
dipped 23 years, 2 cans a day for the last 10.
Used nicotine gum once for almost a year.
Used the patch as directed twice.
Quit in 09 when I found this place ( cold turkey)
been on this site and watched over 11,000 members pass by.
It's time to face the music PJ, the only way out is straight thru the fire, but the difficulty is mostly imaginary. If we can do it so can you.
sM