Lost My Best Friend

[Screw_the_Chew]

I can remember driving home from hoops with my lip full of kodiak.  My jaw hurt, my tongue was numb, I got no buzz, my spitter was skanky...it was all just a mess.  Those are the times I dwell on when I THINK I miss that crap.  Not every dip was some euphoric, stress releasing expierence.  In fact most times it sucked when I really think about it.

You are not giving up anything pleasurable.   You are freeing yourself from one of the most disgusting addictions known to mankind.  Dip fills no voids in your life.  It creates them. 

Diesel, this post really hit home with me. You're exactly right, most times it sucked. And for a ninja dipper, it was like a second job but more stressful. Thank you for this. I might quote it in some way in my sig line if you don't mind.

Have at it bro! There's no intellectual property rights associated to it. I'm not intellectual, I'm a dumb ass!!! LOL

Stay Quit!!!

Yep. Summed up nicely. When addiction becomes a full time unpleasurable job you know it is time. Time for freedom.

Fucking eh yes! Freedom is like your soul going commando.

Says it like it is. Thanks for making my quit stronger today. iquitchewing 72 days

I've had a stressful day and came so close to caving in. You want to know what stopped me from caving? My daughter, wife, and my family. I don't want my daughter to not have a dad or my wife a husband. No way I'm going to let tobacco take away my family. Fuck You, you're MY bitch now nic!

You are a weak addict....admit it brother.....step up and defy the odds......you have 2 intros going on and the both suck

I admit I am a weak addict. I'm stepping and not backing down again. About the 2 intros sucking..... 'Finger'

[Screw_the_Chew]

Please divide the days you've spent on this kickass quit by the number of days you poisoned yourself. I'll wait

That's a lot of zeroes at the beginning isn't it?
.
This pain is temporary. It will pass. Like every muscle in our body, it must be built up stronger and stronger every day. you aren't Arnold overnight.

I'm watching.

The pain was the most intense I have ever felt but luckily it was short lived. I made a stupid post I know that but there's nothing logical about an addict like me. Yes please watch, the more eyes the better. Thanks man.

[Screw_the_Chew]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

I'll be honest with you STC this whole damn thread sounds like a set up for a cave. It sounds to me like you have been taking in all this info but not really listening or caring. Like you are just going through the motions of a person who "wants" to be quit. WTF would you have to talk to your family or friends about starting up the disgusting habit again?? Man the fuck up and spit in the Nic bitches face at 12:01 and 1 second brother. Stay strong and don't give her the power ever again. PM me and I got your back on this man. QLF today

I listen and I care otherwise I wouldn't be on this site spending so much time reading everything and trying to rewire my brain. I say stupid shit at the time I'm having a crave, that's why I need help from family, friends, whoever....so it doesn't turn into a cave. At 12:00 am I'm going to post roll. Thanks for being strong with me.

[CleanFuel]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

I'll be honest with you STC this whole damn thread sounds like a set up for a cave. It sounds to me like you have been taking in all this info but not really listening or caring. Like you are just going through the motions of a person who "wants" to be quit. WTF would you have to talk to your family or friends about starting up the disgusting habit again?? Man the fuck up and spit in the Nic bitches face at 12:01 and 1 second brother. Stay strong and don't give her the power ever again. PM me and I got your back on this man. QLF today

Are you fucking kidding me?

The Nic Bitch is so in your fucking head its ridiculous....that is the bitch talking, not you, you dumb fuck....

You are a fucking addict. You are addicted to nicotine. There is no skill you can acquire to beat nicotine....do you hear me? It's not like golf.....where you practice, take lessons, get a coach and get really good at golf.

Can you do that with Nicotine???? CAN YOU?

Can you take lessons on how not to get cancer? Can you get a coach to teach how to not get cancer???

The post you just made is the dumbest, most nicotine addicted, stupid, ridiculous fucking post I have ever seen.....

Here is what I want you to imagine....imagine your wife fucking another guy because you are dead, because you believe the dumb fucking post you just made.

You are in heaven....or hell (who knows) but you see your wife riding this guy....doing shit she never did with you.......kissing him (cuz he doesn't dip and have to brush his teeth) and while she is about to cum, all she can think about is how great it is to fuck a guy that doesn't dip.....

then imagine this....your kids, graduating from college....you are not there because you are dead....but that guy (you know the one, the one that just made your wife cum like a maniac) yeah, that guy, he is there with a suit on and there for the entire graduation ceremony...your kids run up to him and hug him and say "I am glad you stayed for the whole ceremony, my other dad couldn't....he would have had to leave to grab a dip"

This is the weakest fucking post I have ever read.....

Get in the game.....step up and be a fucking man....

Don't let your addicted fucking head make decisions for you....

Don't let the bitch be your voice.....

BE YOUR OWN VOICE!!!!!!!!!!!!!!!!

Yeah it was a weak and stupid fucking post but that was how I was feeling at the time and the thoughts going through my head you douchebag. My crave has passed and I stayed clean so fuck you cunt.

Yeah, I am a douchebag and a cunt and bitchy mother fucking quitter.....And now I am officially inserting my foot in your ass...you get me?

you are an addict. you are weak. I am quit with you.......dont ever make another post like that

be your own voice and defy the odds....step the fuck up....bitch

[Screw_the_Chew]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

I'll be honest with you STC this whole damn thread sounds like a set up for a cave. It sounds to me like you have been taking in all this info but not really listening or caring. Like you are just going through the motions of a person who "wants" to be quit. WTF would you have to talk to your family or friends about starting up the disgusting habit again?? Man the fuck up and spit in the Nic bitches face at 12:01 and 1 second brother. Stay strong and don't give her the power ever again. PM me and I got your back on this man. QLF today

Are you fucking kidding me?

The Nic Bitch is so in your fucking head its ridiculous....that is the bitch talking, not you, you dumb fuck....

You are a fucking addict. You are addicted to nicotine. There is no skill you can acquire to beat nicotine....do you hear me? It's not like golf.....where you practice, take lessons, get a coach and get really good at golf.

Can you do that with Nicotine???? CAN YOU?

Can you take lessons on how not to get cancer? Can you get a coach to teach how to not get cancer???

The post you just made is the dumbest, most nicotine addicted, stupid, ridiculous fucking post I have ever seen.....

Here is what I want you to imagine....imagine your wife fucking another guy because you are dead, because you believe the dumb fucking post you just made.

You are in heaven....or hell (who knows) but you see your wife riding this guy....doing shit she never did with you.......kissing him (cuz he doesn't dip and have to brush his teeth) and while she is about to cum, all she can think about is how great it is to fuck a guy that doesn't dip.....

then imagine this....your kids, graduating from college....you are not there because you are dead....but that guy (you know the one, the one that just made your wife cum like a maniac) yeah, that guy, he is there with a suit on and there for the entire graduation ceremony...your kids run up to him and hug him and say "I am glad you stayed for the whole ceremony, my other dad couldn't....he would have had to leave to grab a dip"

This is the weakest fucking post I have ever read.....

Get in the game.....step up and be a fucking man....

Don't let your addicted fucking head make decisions for you....

Don't let the bitch be your voice.....

BE YOUR OWN VOICE!!!!!!!!!!!!!!!!

Yeah it was a weak and stupid fucking post but that was how I was feeling at the time and the thoughts going through my head you douchebag. My crave has passed and I stayed clean so fuck you cunt.

[CleanFuel]

I can remember driving home from hoops with my lip full of kodiak.  My jaw hurt, my tongue was numb, I got no buzz, my spitter was skanky...it was all just a mess.  Those are the times I dwell on when I THINK I miss that crap.  Not every dip was some euphoric, stress releasing expierence.  In fact most times it sucked when I really think about it.

You are not giving up anything pleasurable.   You are freeing yourself from one of the most disgusting addictions known to mankind.  Dip fills no voids in your life.  It creates them. 

Diesel, this post really hit home with me. You're exactly right, most times it sucked. And for a ninja dipper, it was like a second job but more stressful. Thank you for this. I might quote it in some way in my sig line if you don't mind.

Have at it bro! There's no intellectual property rights associated to it. I'm not intellectual, I'm a dumb ass!!! LOL

Stay Quit!!!

Yep. Summed up nicely. When addiction becomes a full time unpleasurable job you know it is time. Time for freedom.

Fucking eh yes! Freedom is like your soul going commando.

Says it like it is. Thanks for making my quit stronger today. iquitchewing 72 days

I've had a stressful day and came so close to caving in. You want to know what stopped me from caving? My daughter, wife, and my family. I don't want my daughter to not have a dad or my wife a husband. No way I'm going to let tobacco take away my family. Fuck You, you're MY bitch now nic!

You are a weak addict....admit it brother.....step up and defy the odds......you have 2 intros going on and the both suck

[CleanFuel]

Please divide the days you've spent on this kickass quit by the number of days you poisoned yourself. I'll wait

That's a lot of zeroes at the beginning isn't it?
.
This pain is temporary. It will pass. Like every muscle in our body, it must be built up stronger and stronger every day. you aren't Arnold overnight.

I'm watching.

WP speaks

[wastepanel]

Please divide the days you've spent on this kickass quit by the number of days you poisoned yourself. I'll wait

That's a lot of zeroes at the beginning isn't it?
.
This pain is temporary. It will pass. Like every muscle in our body, it must be built up stronger and stronger every day. you aren't Arnold overnight.

I'm watching.

[CleanFuel]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

I'll be honest with you STC this whole damn thread sounds like a set up for a cave. It sounds to me like you have been taking in all this info but not really listening or caring. Like you are just going through the motions of a person who "wants" to be quit. WTF would you have to talk to your family or friends about starting up the disgusting habit again?? Man the fuck up and spit in the Nic bitches face at 12:01 and 1 second brother. Stay strong and don't give her the power ever again. PM me and I got your back on this man. QLF today

Are you fucking kidding me?

The Nic Bitch is so in your fucking head its ridiculous....that is the bitch talking, not you, you dumb fuck....

You are a fucking addict. You are addicted to nicotine. There is no skill you can acquire to beat nicotine....do you hear me? It's not like golf.....where you practice, take lessons, get a coach and get really good at golf.

Can you do that with Nicotine???? CAN YOU?

Can you take lessons on how not to get cancer? Can you get a coach to teach how to not get cancer???

The post you just made is the dumbest, most nicotine addicted, stupid, ridiculous fucking post I have ever seen.....

Here is what I want you to imagine....imagine your wife fucking another guy because you are dead, because you believe the dumb fucking post you just made.

You are in heaven....or hell (who knows) but you see your wife riding this guy....doing shit she never did with you.......kissing him (cuz he doesn't dip and have to brush his teeth) and while she is about to cum, all she can think about is how great it is to fuck a guy that doesn't dip.....

then imagine this....your kids, graduating from college....you are not there because you are dead....but that guy (you know the one, the one that just made your wife cum like a maniac) yeah, that guy, he is there with a suit on and there for the entire graduation ceremony...your kids run up to him and hug him and say "I am glad you stayed for the whole ceremony, my other dad couldn't....he would have had to leave to grab a dip"

This is the weakest fucking post I have ever read.....

Get in the game.....step up and be a fucking man....

Don't let your addicted fucking head make decisions for you....

Don't let the bitch be your voice.....

BE YOUR OWN VOICE!!!!!!!!!!!!!!!!

[jaynellie]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

I'll be honest with you STC this whole damn thread sounds like a set up for a cave. It sounds to me like you have been taking in all this info but not really listening or caring. Like you are just going through the motions of a person who "wants" to be quit. WTF would you have to talk to your family or friends about starting up the disgusting habit again?? Man the fuck up and spit in the Nic bitches face at 12:01 and 1 second brother. Stay strong and don't give her the power ever again. PM me and I got your back on this man. QLF today

[cr4]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

Read jdalrymple's intro page and his cancer scare. Imagine having to go through that. Luckily, he got good news. You might not. Take it from me, a cave is not worth it and it will be only that more difficult next time. Stay strong brother. I'll PM you my number and feel free to call.

[CleanFuel]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Are you fucking kidding me?

The Nic Bitch is so in your fucking head its ridiculous....that is the bitch talking, not you, you dumb fuck....

You are a fucking addict. You are addicted to nicotine. There is no skill you can acquire to beat nicotine....do you hear me? It's not like golf.....where you practice, take lessons, get a coach and get really good at golf.

Can you do that with Nicotine???? CAN YOU?

Can you take lessons on how not to get cancer? Can you get a coach to teach how to not get cancer???

The post you just made is the dumbest, most nicotine addicted, stupid, ridiculous fucking post I have ever seen.....

Here is what I want you to imagine....imagine your wife fucking another guy because you are dead, because you believe the dumb fucking post you just made.

You are in heaven....or hell (who knows) but you see your wife riding this guy....doing shit she never did with you.......kissing him (cuz he doesn't dip and have to brush his teeth) and while she is about to cum, all she can think about is how great it is to fuck a guy that doesn't dip.....

then imagine this....your kids, graduating from college....you are not there because you are dead....but that guy (you know the one, the one that just made your wife cum like a maniac) yeah, that guy, he is there with a suit on and there for the entire graduation ceremony...your kids run up to him and hug him and say "I am glad you stayed for the whole ceremony, my other dad couldn't....he would have had to leave to grab a dip"

This is the weakest fucking post I have ever read.....

Get in the game.....step up and be a fucking man....

Don't let your addicted fucking head make decisions for you....

Don't let the bitch be your voice.....

BE YOUR OWN VOICE!!!!!!!!!!!!!!!!

[Mike_Land]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

Why would you want to gamble your life on something like this? The key word in what you said was "maybe". Maybe you won't die from this. Maybe you will. Do you really want to take that chance? How long have you been quit? This sounds like a first week quitter to me. I promise that it will get better. But you chose to start using this shit in the first place. Now you have to pay the consequences to quit. Part of that is fighting through the withdrawls, The SUCK as we like to call it here at KTC. You are getting a good dose of what the SUCK means. I encourage you to embrace it and remember what it feels like. In a few more days it will start to subside. You will still have craves off and on but they will become less frequent and less severe as time goes on.

Please dont' give up. There are alot of people here to help support you. I encourage you to reach out to people on this site. Check your in box. I have sent you my numbers. feel free to call me or text me at any time. I'll get back to you at the first opportunity.

mike

[Screw_the_Chew]

Great, this is some good stuff. I'm having a trigger right now. The family cane over and we all had a big dinner plus kids running around screaming and crying. I'm hardwired to have a huge dip right now. I did have a dip but it was Smokey Mountain and I came in the room to post about it. If only I could have a real dip.

Maybe it's the wrong time to quit? Maybe I could dip for the rest of my life and still be healthy like iquitchewing. My dentist said I don't have any signs of oral cancer, had an EDG 2 years ago, CT scan of heart and stomach 2 years ago and all is OK. I think all the stress of quitting is worse than dipping to be honest. I'll probably die young just worrying and stressing about not having tobacco. I don't know. I have some rethinking to do and need to talk to some family and close friends about this. I won't dip today because I promised but 12:00 am is a different day.

[CleanFuel]

There may have been threads about this in the past but I wanted to have a discussion about triggers because this seems to be one of the keys. IÂ’m not sure if avoiding triggers is necessarily the answer more than it is identifying your triggers and learning how to overcome them. I think it would help a great deal if people could share their experiences and how they overcame their particular triggers.

I posted this back on June 17



QUOTE (CleanFuel @ Jun 17, 2012, 10:47 pm)
Here are my TRIGGERS WON...and TRIGGERS LEFT TO CONQUER....

Wake up Dip...DONE
After sex Dip...DONE
After breakfast Dip...DONE
After lunch Dip...DONE
Stress Dip...DONE
Flight Dip...DONE
Long flight Dip...DONE
Drive to Airport Dip...DONE
Check in to hotel Dip...DONE
After dinner Dip...DONE
Drunk dip...DONE
Video Gaming Dip...DONE
After workout Dip...DONE

I have two more to face

Movie Dip
Long Drive Dip

any other triggers I am missing??

Shower dip, hunting/fishing/outdoor dip, summer dip, game day dip

Personally, I like to conquer the triggers - thats what the first year is all about. Because for a year who will face things that you forgot about (wrapping Christmas presents dip, etc, etc)

Have about 20 days left and will have faced a year of annual triggers....then I get to face them all again for a second time....one day at a time of course.

QUIT