Introduction

[FIGHTIN-IGNORANCE]

FI, it is assholes like you that make me know that if I ever stop quitting I will never hear the end of it. Insert Renee Zellweiger voice - "you complete me FI". OK all gayness aside...

I quit with you each and every day and although there are quite a few vets and others that have helped in the making of my QUIT my fellow Fips are far and above the biggest reason for my success and QUIT.

Your damn right! My head would be so far up your ass givin you hell you wouldn't even need ears to hear it. You colon would be talkin to you. The feeling is mutual.You had me at, “ I just wish the rest of group would bend over, put their arms between their legs, grab ahold of each ear and quickly pull their head from their ass and start owning their Quit.”
Quit on DUCK! QUACK QUACK! Thanks for all the help!

[ParadigmDawg]

August 12, 2013-Day 48 without Nic/6300 plus with Nic.

Oh how I long for the NIc to leave me alone. Although I am 48 a days in the Weed continues to tease. I have been doing well and life is much better being quit. However, i do sit almost everyday and think about how hate Nicotine. I have been blessed to not have any situations to this point that have drastically tempted me. However, everyday Nic is churpin in my ear.

Posting messages on this site and texting fellow quitters has made all the difference in my Quit! I refuse to let myself down by turning my back on my fellow Fips who are fighting ignorance every damn day with me. The ignorance of picking up this nasty shit for whatever reason many years ago and thinking this weed is harmless. The ignorance of believing I was a "Special Butterfly" and I could quit anytime. The Nic tries to get me to bite on this bait of a lie all the time.

A couple weekends ago I was visiting my brother and he had a fatty in his check when me met up. He lives about 4hrs from me and we only see each other 4 or 5 times a year now. Anyway, I started to give him some other brother crap about his dipping. Guess what his response was when I told him I quit. It was like this:

"Well, good for you. Your really someone who should be telling me to Quit. How long did you dip...like, since you were 14.. I have only been doing it for 8 or so....I guess I can do it for 12 more and then quit like you..."

I just looked at him and said, "that is freakin jackass talk right there. Do what you want then." We didn't talk about it the rest of the weekend. He wasn't open to it anyway.

I just wanted to document a few things just for the sake of it. My fog is pretty much goin but the craves still come. I use Smokey Mountain quite a bit. I hate this cause my boys still see the can and I spit in bottles. However, it is nic free and I am using it less. Sleeping is goin well but I have put on 15lbs. I want to start running/working out again but I am lacking time. I need to reorganize my time to make this a priority. I used to workout 4 or 5 days a week. Anyway, I love being Quit and I appreciate all the support from the KTC members. What I am most proud of at this point is being a DUCK FIP...QUACK!QUACK! Nothing else can compare! 'na na'

48 days is awesome.

I was surprised how quickly that I was "OK" without something in my mouth. I went through 4 cans of SM and never bought anymore.

I can see packing on weight, I am eating pretty poorly right now but I can fix that and will pretty soon.

No time to work out is a pretty crappy excuse. Either give me a better one or go get your butt outside and do something. There are 24 hours in a day and you are not working or sleeping all those hours. Maybe go run for 20 minutes vs eating dinner for 20 minutes?

The last paragraph is straight to the point which is how you talk so that's how I gave it to you...lol....

[Pinched]

FI, it is assholes like you that make me know that if I ever stop quitting I will never hear the end of it. Insert Renee Zellweiger voice - "you complete me FI". OK all gayness aside...

I quit with you each and every day and although there are quite a few vets and others that have helped in the making of my QUIT my fellow Fips are far and above the biggest reason for my success and QUIT.

[FIGHTIN-IGNORANCE]

August 12, 2013-Day 48 without Nic/6300 plus with Nic.

Oh how I long for the NIc to leave me alone. Although I am 48 a days in the Weed continues to tease. I have been doing well and life is much better being quit. However, i do sit almost everyday and think about how hate Nicotine. I have been blessed to not have any situations to this point that have drastically tempted me. However, everyday Nic is churpin in my ear.

Posting messages on this site and texting fellow quitters has made all the difference in my Quit! I refuse to let myself down by turning my back on my fellow Fips who are fighting ignorance every damn day with me. The ignorance of picking up this nasty shit for whatever reason many years ago and thinking this weed is harmless. The ignorance of believing I was a "Special Butterfly" and I could quit anytime. The Nic tries to get me to bite on this bait of a lie all the time.

A couple weekends ago I was visiting my brother and he had a fatty in his check when me met up. He lives about 4hrs from me and we only see each other 4 or 5 times a year now. Anyway, I started to give him some other brother crap about his dipping. Guess what his response was when I told him I quit. It was like this:

"Well, good for you. Your really someone who should be telling me to Quit. How long did you dip...like, since you were 14.. I have only been doing it for 8 or so....I guess I can do it for 12 more and then quit like you..."

I just looked at him and said, "that is freakin jackass talk right there. Do what you want then." We didn't talk about it the rest of the weekend. He wasn't open to it anyway.

I just wanted to document a few things just for the sake of it. My fog is pretty much goin but the craves still come. I use Smokey Mountain quite a bit. I hate this cause my boys still see the can and I spit in bottles. However, it is nic free and I am using it less. Sleeping is goin well but I have put on 15lbs. I want to start running/working out again but I am lacking time. I need to reorganize my time to make this a priority. I used to workout 4 or 5 days a week. Anyway, I love being Quit and I appreciate all the support from the KTC members. What I am most proud of at this point is being a DUCK FIP...QUACK!QUACK! Nothing else can compare! 'na na'

[jake frawley]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head'  'bang head'  'bang head'  'bang head'  'bang head'

I have been there brother.......Dont let other quits and their shortcomings get you down! YOUR QUIT IS NUMERO UNO!!! All you can do is offer the kool aid. They have to drink it!! Stay strong my brother!!

J

It is frustrating, irritating and sad. But the reality is a lot of folks aren't all in on their quit when they show up here and many never get there.
Do what you can to help them, but in the end they have to want it and do it. You can't quit for them. It is sad as hell, because we know they can have a better life when they are not feeding the addiction and because we know if is very possible to be quit.
Hang in, I quit with you today!

I know what you are saying brother. It is frustrating watching folks just drive off the road as though nobody painted lines or turned on the lights for them. The path is as clear as day and not very hard to follow. The roadmap is in the KTC forums and HOF speeches, chat, all over the place here.

You do it right- map in hand, eyes on the road and QLF every damn day.
I am proud to be quit with you.

FI,
Those of us who take our QUIT seriously and take accountability for our words and actions are right there with you. Just do not let the jumpers sway you or cause you unrest.

Remember that it is only a few that can overcome odds and be in control of their own decisions. Often today we have more followers than we do leaders.

I will follow you on any given day but know that me and many of the other Duck Fips will be ready if something happened to pick you up and carry you until your legs are ready to run again.

Also, there is even a smaller percentage or people who actually do quit and quit on their own. Although that may be a minute percentage they still quit none the less. However, the rest of us can all sit here and continue our daily task and QUIT together.

I have meet a good many people on here that have either been helpful, been an asshole or just plan been a whole ass. I am still here because of all of those people and so are you.

QFQQ - Pinched

We are all here to quit, Some actually succeed because they learn what there addiction means! It means we are addicts who cannot ever lose sight of the daily battle. ODAAT! I do not care what day we are on, 1 or 1000.... We have to guard our quit like our lives depend on it, because it often does. Others fail because they think they have gained control over an uncontrollable enemy! They fall away or have a planned cave because it was not in the forefront of there minds. It does not matter what others do. We have a lot of bad ass quitters here and those are the ones we need to surround ourselves with. Learn from them and offer your own encouragement. We need to offer help to new guys but until they become invested in there own quit with plus 1's, our help falls on deaf ears. We offer the road map, they have to follow! When they do, they become friends and allies! I am glad that this issue makes you mad! It should! This is a serious matter! You keep adding the plus ones and be a leader! Your quit will grow and the others will follow or fail! Success over addiction is a choice! You make it each day you post roll. Others make it or fail when they make there choices! Do not lose sight of your quit! At the end of the day we all are selfish and are here for themselves! Help the ones you can and take help from the ones who make your quit stronger!

[Pinched]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head'  'bang head'  'bang head'  'bang head'  'bang head'

I have been there brother.......Dont let other quits and their shortcomings get you down! YOUR QUIT IS NUMERO UNO!!! All you can do is offer the kool aid. They have to drink it!! Stay strong my brother!!

J

It is frustrating, irritating and sad. But the reality is a lot of folks aren't all in on their quit when they show up here and many never get there.
Do what you can to help them, but in the end they have to want it and do it. You can't quit for them. It is sad as hell, because we know they can have a better life when they are not feeding the addiction and because we know if is very possible to be quit.
Hang in, I quit with you today!

I know what you are saying brother. It is frustrating watching folks just drive off the road as though nobody painted lines or turned on the lights for them. The path is as clear as day and not very hard to follow. The roadmap is in the KTC forums and HOF speeches, chat, all over the place here.

You do it right- map in hand, eyes on the road and QLF every damn day.
I am proud to be quit with you.

FI,
Those of us who take our QUIT seriously and take accountability for our words and actions are right there with you. Just do not let the jumpers sway you or cause you unrest.

Remember that it is only a few that can overcome odds and be in control of their own decisions. Often today we have more followers than we do leaders.

I will follow you on any given day but know that me and many of the other Duck Fips will be ready if something happened to pick you up and carry you until your legs are ready to run again.

Also, there is even a smaller percentage or people who actually do quit and quit on their own. Although that may be a minute percentage they still quit none the less. However, the rest of us can all sit here and continue our daily task and QUIT together.

I have meet a good many people on here that have either been helpful, been an asshole or just plan been a whole ass. I am still here because of all of those people and so are you.

QFQQ - Pinched

[CaliforniaSlim]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head'  'bang head'  'bang head'  'bang head'  'bang head'

I have been there brother.......Dont let other quits and their shortcomings get you down! YOUR QUIT IS NUMERO UNO!!! All you can do is offer the kool aid. They have to drink it!! Stay strong my brother!!

J

It is frustrating, irritating and sad. But the reality is a lot of folks aren't all in on their quit when they show up here and many never get there.
Do what you can to help them, but in the end they have to want it and do it. You can't quit for them. It is sad as hell, because we know they can have a better life when they are not feeding the addiction and because we know if is very possible to be quit.
Hang in, I quit with you today!

I know what you are saying brother. It is frustrating watching folks just drive off the road as though nobody painted lines or turned on the lights for them. The path is as clear as day and not very hard to follow. The roadmap is in the KTC forums and HOF speeches, chat, all over the place here.

You do it right- map in hand, eyes on the road and QLF every damn day.
I am proud to be quit with you.

[T-Cell]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head'  'bang head'  'bang head'  'bang head'  'bang head'

I have been there brother.......Dont let other quits and their shortcomings get you down! YOUR QUIT IS NUMERO UNO!!! All you can do is offer the kool aid. They have to drink it!! Stay strong my brother!!

J

It is frustrating, irritating and sad. But the reality is a lot of folks aren't all in on their quit when they show up here and many never get there.
Do what you can to help them, but in the end they have to want it and do it. You can't quit for them. It is sad as hell, because we know they can have a better life when they are not feeding the addiction and because we know if is very possible to be quit.
Hang in, I quit with you today!

[jhaenel23]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head'  'bang head'  'bang head'  'bang head'  'bang head'

I have been there brother.......Dont let other quits and their shortcomings get you down! YOUR QUIT IS NUMERO UNO!!! All you can do is offer the kool aid. They have to drink it!! Stay strong my brother!!

J

[FIGHTIN-IGNORANCE]

Well, today is 41... I am sick of people not posting role like it is their DAMN JOB! I am not a control freak.. nor do I think I know everything. BUUUUTTTT DAMN! How many freakin people need to leave the sight....cave..... or whatever before some people get it! I am freakin 41 days into this fight and I had my first DIP Dream last night. Scarred the shit out of me this morning! Why am I just now having a dip dream? This plays into my feelings and thoughts below.

I am I fucking tired of fellow FIPS gettin their ass handed to them by the NIC BITCH! Sorry for my language..I only desire to be sincere and honest about my frustration. It seems like someone falls to the NIC every few days. Are you ready to be next?

If you don't have enough time in your day to post roll then how will you not fail sooner or later? When someone doesn't post then you are creating doubt about your quit, your word, and whether you value the relationship you have with the other Ducks.
There is a relationship there. Just because I don't text you everyday doesn't mean I don't give a shit. It prolly means I don't have your damn number. Heck, ask the guys whose numbers I have. They get sick of my random texts some days.

ToeTAG is not a n extra pile of shit thrown on the shitty cake I was already eating. Come on DUCKS. Post Roll and fight for each other! Damn it TOETAG!!!!!!!!!!!

It looks like countryboy, cherish, whip and klugman may be next. What is going on with people.
My rant is over!!!!!!!!!!!!!!!!! 'bang head' 'bang head' 'bang head' 'bang head' 'bang head'

[SirDerek]

Well, here I am on day 35.... Wow, I am proud but also frustrated, pissed, depressed, foggy, tired, stressed, feeling impatient as I wait for improvement, and who knows what else. I see some my my Fellow Duck Fippers kickin butt and others falling off. Encouraging but frustrating at the same time. I have notice communication drop off between some of the group. I see people post and bump others then not spend the five mins it takes to fix it and I'm left thinking, "Freakin selfish B.S"......... at least that is my opinion.  If you don't know how to fix a bump then ask someone.

With that being said I wanted to post some comments on the status of our group and whatever else comes to mind. I think many of us are going through the same challenges. The main difference I have seen so far is that some quitters don't appear to believe in the system designed by this sight. Some people go through life thinking they are a "special butterfly" (not my words but very appropriate).

Hence, they can do everything different and better than anyone who has already done it. Some may say this is addiction talking but I think it is more of a personality trait they have adopted to help protect themselves from the true insecurities they hold. You know, fake beliefs about one's abilities creates a facade of confidence. Anyway, this is really troubling to me. It could be due to my older brother instincts wanting to protect others... I don't know.. Either way it is still there. 

Which leads me to saying this. Get your heads out of your  'arse'! People who think they have this whipped at 10days, 20days, 30 days, 40 days, etc.. are either smoking some good stuff or just plain idiotic ignorant nincompoops. You may think, "What a dick to say something like that... or.... he doesn't know me?" Well, you are likely right that I don't know you and maybe I am being a dick. I can live with this if it gets some peoples attention and saves a quitter.

This drug has been proving to be as addictive as heroine. The mind games are extremely tricky. I am not proud of this and I have expressed in posts before, I was stopped for over 3yrs.. I got complacent and let Nic get her toe in the door. Addiction is different then other things in our lives that are unhealthy. Addiction will not take a foot when given an inch. Addiction will take the WHOLE DAMN THING! Relapse is not something you stop! IT IS SOMETHING YOU PREVENT!!!!!!! Therefore, get your damn numbers out there to fellow quitters and stay connected every damn day. POST FREAKIN ROLE. This bullshit of posting two days then missing 3 then posting one then missing 2 then posting again is for the people who want to fail and WILL FAIL because you don't take this seriously. You may feel confident now, which is what it wants you to feel, but it will comeback with vengeance. Will yo be ready or complacent because you think it is easy?

I don't know everything and I don't know all of you but I do care about your quit. Don't lie to yourself and listen to all of the vets telling you to get connected and post ROLL first thing. There are plenty of people on here willing to build their quit with you. Heck, I don't have time to take care of the spreadsheet and check for bumps all day but I do it anyway because it helps me quit. I have had some bitch of cravings the last couple weeks that I was able to fight off because I didn't want to look like a "douche" if I caved. If you care about your quit and each other in the group you will make time.

My rant is now over but I want my fellow DUCK FIPPERS and any who wish to read this to understand I only write this challenge because I care. I care about your quit and I care about mine. When I see others fail it impacts my quit as well. I quit with all of you today! QUACK! QUACK! DUCK FIPS 4 LIFE!

well stated as someone is 'getting' it. Nice job on over a month, and just remember, you poisoned yourself for how long and it is not a quick fix but a progression in order to get back to a semblance of normal.

Keep up the great quit, one day at a time.

I hear you Sir and undertand. Thanks for the encouragement. Freakin depression crap has been pissing me off. Tired of being tired and sad. Want to move on now but know it takes time. I appreciate you helping me keep it in perspective. ODAAT

QUACK!QUACK!

You're my DUCK FI!

You have helped me tremendously, I am glad to quit with you every day!

Thanks Pinched! I am with you too. See, when your up you can help pick up us low-bodies and when we are we can pay it forward. QUACK!

When your Up, you're UP
When you're Down, you're Down
When you're only half way Up, you're neither Up nor Down!

As many of us have learned there are several items just in this forum alone to keep you from boredom/habits.

Then you can make the decision to give someone on here your phone number and they all track you like an angry father looking for his 17 year old daughter.

LOL.. Yeah I know.. I like being stalked.. or should I say stalking! BAWAAHAHAHAHAHA! 'na na'

OMG Pinched, I think I just saw the little boys in cub scouts chuckle at that as we went through the motions.

but surprises are waiting so be vigilant....

row, row, row your boat
gently down the stream,

HA HA fooled you, I'm a submarine.....

[FIGHTIN-IGNORANCE]

Well, here I am on day 35.... Wow, I am proud but also frustrated, pissed, depressed, foggy, tired, stressed, feeling impatient as I wait for improvement, and who knows what else. I see some my my Fellow Duck Fippers kickin butt and others falling off. Encouraging but frustrating at the same time. I have notice communication drop off between some of the group. I see people post and bump others then not spend the five mins it takes to fix it and I'm left thinking, "Freakin selfish B.S"......... at least that is my opinion.  If you don't know how to fix a bump then ask someone.

With that being said I wanted to post some comments on the status of our group and whatever else comes to mind. I think many of us are going through the same challenges. The main difference I have seen so far is that some quitters don't appear to believe in the system designed by this sight. Some people go through life thinking they are a "special butterfly" (not my words but very appropriate).

Hence, they can do everything different and better than anyone who has already done it. Some may say this is addiction talking but I think it is more of a personality trait they have adopted to help protect themselves from the true insecurities they hold. You know, fake beliefs about one's abilities creates a facade of confidence. Anyway, this is really troubling to me. It could be due to my older brother instincts wanting to protect others... I don't know.. Either way it is still there. 

Which leads me to saying this. Get your heads out of your  'arse'! People who think they have this whipped at 10days, 20days, 30 days, 40 days, etc.. are either smoking some good stuff or just plain idiotic ignorant nincompoops. You may think, "What a dick to say something like that... or.... he doesn't know me?" Well, you are likely right that I don't know you and maybe I am being a dick. I can live with this if it gets some peoples attention and saves a quitter.

This drug has been proving to be as addictive as heroine. The mind games are extremely tricky. I am not proud of this and I have expressed in posts before, I was stopped for over 3yrs.. I got complacent and let Nic get her toe in the door. Addiction is different then other things in our lives that are unhealthy. Addiction will not take a foot when given an inch. Addiction will take the WHOLE DAMN THING! Relapse is not something you stop! IT IS SOMETHING YOU PREVENT!!!!!!! Therefore, get your damn numbers out there to fellow quitters and stay connected every damn day. POST FREAKIN ROLE. This bullshit of posting two days then missing 3 then posting one then missing 2 then posting again is for the people who want to fail and WILL FAIL because you don't take this seriously. You may feel confident now, which is what it wants you to feel, but it will comeback with vengeance. Will yo be ready or complacent because you think it is easy?

I don't know everything and I don't know all of you but I do care about your quit. Don't lie to yourself and listen to all of the vets telling you to get connected and post ROLL first thing. There are plenty of people on here willing to build their quit with you. Heck, I don't have time to take care of the spreadsheet and check for bumps all day but I do it anyway because it helps me quit. I have had some bitch of cravings the last couple weeks that I was able to fight off because I didn't want to look like a "douche" if I caved. If you care about your quit and each other in the group you will make time.

My rant is now over but I want my fellow DUCK FIPPERS and any who wish to read this to understand I only write this challenge because I care. I care about your quit and I care about mine. When I see others fail it impacts my quit as well. I quit with all of you today! QUACK! QUACK! DUCK FIPS 4 LIFE!

well stated as someone is 'getting' it. Nice job on over a month, and just remember, you poisoned yourself for how long and it is not a quick fix but a progression in order to get back to a semblance of normal.

Keep up the great quit, one day at a time.

I hear you Sir and undertand. Thanks for the encouragement. Freakin depression crap has been pissing me off. Tired of being tired and sad. Want to move on now but know it takes time. I appreciate you helping me keep it in perspective. ODAAT

QUACK!QUACK!

You're my DUCK FI!

You have helped me tremendously, I am glad to quit with you every day!

Thanks Pinched! I am with you too. See, when your up you can help pick up us low-bodies and when we are we can pay it forward. QUACK!

When your Up, you're UP
When you're Down, you're Down
When you're only half way Up, you're neither Up nor Down!

As many of us have learned there are several items just in this forum alone to keep you from boredom/habits.

Then you can make the decision to give someone on here your phone number and they all track you like an angry father looking for his 17 year old daughter.

LOL.. Yeah I know.. I like being stalked.. or should I say stalking! BAWAAHAHAHAHAHA! 'na na'

[Pinched]

Well, here I am on day 35.... Wow, I am proud but also frustrated, pissed, depressed, foggy, tired, stressed, feeling impatient as I wait for improvement, and who knows what else. I see some my my Fellow Duck Fippers kickin butt and others falling off. Encouraging but frustrating at the same time. I have notice communication drop off between some of the group. I see people post and bump others then not spend the five mins it takes to fix it and I'm left thinking, "Freakin selfish B.S"......... at least that is my opinion.  If you don't know how to fix a bump then ask someone.

With that being said I wanted to post some comments on the status of our group and whatever else comes to mind. I think many of us are going through the same challenges. The main difference I have seen so far is that some quitters don't appear to believe in the system designed by this sight. Some people go through life thinking they are a "special butterfly" (not my words but very appropriate).

Hence, they can do everything different and better than anyone who has already done it. Some may say this is addiction talking but I think it is more of a personality trait they have adopted to help protect themselves from the true insecurities they hold. You know, fake beliefs about one's abilities creates a facade of confidence. Anyway, this is really troubling to me. It could be due to my older brother instincts wanting to protect others... I don't know.. Either way it is still there. 

Which leads me to saying this. Get your heads out of your  'arse'! People who think they have this whipped at 10days, 20days, 30 days, 40 days, etc.. are either smoking some good stuff or just plain idiotic ignorant nincompoops. You may think, "What a dick to say something like that... or.... he doesn't know me?" Well, you are likely right that I don't know you and maybe I am being a dick. I can live with this if it gets some peoples attention and saves a quitter.

This drug has been proving to be as addictive as heroine. The mind games are extremely tricky. I am not proud of this and I have expressed in posts before, I was stopped for over 3yrs.. I got complacent and let Nic get her toe in the door. Addiction is different then other things in our lives that are unhealthy. Addiction will not take a foot when given an inch. Addiction will take the WHOLE DAMN THING! Relapse is not something you stop! IT IS SOMETHING YOU PREVENT!!!!!!! Therefore, get your damn numbers out there to fellow quitters and stay connected every damn day. POST FREAKIN ROLE. This bullshit of posting two days then missing 3 then posting one then missing 2 then posting again is for the people who want to fail and WILL FAIL because you don't take this seriously. You may feel confident now, which is what it wants you to feel, but it will comeback with vengeance. Will yo be ready or complacent because you think it is easy?

I don't know everything and I don't know all of you but I do care about your quit. Don't lie to yourself and listen to all of the vets telling you to get connected and post ROLL first thing. There are plenty of people on here willing to build their quit with you. Heck, I don't have time to take care of the spreadsheet and check for bumps all day but I do it anyway because it helps me quit. I have had some bitch of cravings the last couple weeks that I was able to fight off because I didn't want to look like a "douche" if I caved. If you care about your quit and each other in the group you will make time.

My rant is now over but I want my fellow DUCK FIPPERS and any who wish to read this to understand I only write this challenge because I care. I care about your quit and I care about mine. When I see others fail it impacts my quit as well. I quit with all of you today! QUACK! QUACK! DUCK FIPS 4 LIFE!

well stated as someone is 'getting' it. Nice job on over a month, and just remember, you poisoned yourself for how long and it is not a quick fix but a progression in order to get back to a semblance of normal.

Keep up the great quit, one day at a time.

I hear you Sir and undertand. Thanks for the encouragement. Freakin depression crap has been pissing me off. Tired of being tired and sad. Want to move on now but know it takes time. I appreciate you helping me keep it in perspective. ODAAT

QUACK!QUACK!

You're my DUCK FI!

You have helped me tremendously, I am glad to quit with you every day!

Thanks Pinched! I am with you too. See, when your up you can help pick up us low-bodies and when we are we can pay it forward. QUACK!

When your Up, you're UP
When you're Down, you're Down
When you're only half way Up, you're neither Up nor Down!

As many of us have learned there are several items just in this forum alone to keep you from boredom/habits.

Then you can make the decision to give someone on here your phone number and they all track you like an angry father looking for his 17 year old daughter.

[FIGHTIN-IGNORANCE]

Well, here I am on day 35.... Wow, I am proud but also frustrated, pissed, depressed, foggy, tired, stressed, feeling impatient as I wait for improvement, and who knows what else. I see some my my Fellow Duck Fippers kickin butt and others falling off. Encouraging but frustrating at the same time. I have notice communication drop off between some of the group. I see people post and bump others then not spend the five mins it takes to fix it and I'm left thinking, "Freakin selfish B.S"......... at least that is my opinion.  If you don't know how to fix a bump then ask someone.

With that being said I wanted to post some comments on the status of our group and whatever else comes to mind. I think many of us are going through the same challenges. The main difference I have seen so far is that some quitters don't appear to believe in the system designed by this sight. Some people go through life thinking they are a "special butterfly" (not my words but very appropriate).

Hence, they can do everything different and better than anyone who has already done it. Some may say this is addiction talking but I think it is more of a personality trait they have adopted to help protect themselves from the true insecurities they hold. You know, fake beliefs about one's abilities creates a facade of confidence. Anyway, this is really troubling to me. It could be due to my older brother instincts wanting to protect others... I don't know.. Either way it is still there. 

Which leads me to saying this. Get your heads out of your  'arse'! People who think they have this whipped at 10days, 20days, 30 days, 40 days, etc.. are either smoking some good stuff or just plain idiotic ignorant nincompoops. You may think, "What a dick to say something like that... or.... he doesn't know me?" Well, you are likely right that I don't know you and maybe I am being a dick. I can live with this if it gets some peoples attention and saves a quitter.

This drug has been proving to be as addictive as heroine. The mind games are extremely tricky. I am not proud of this and I have expressed in posts before, I was stopped for over 3yrs.. I got complacent and let Nic get her toe in the door. Addiction is different then other things in our lives that are unhealthy. Addiction will not take a foot when given an inch. Addiction will take the WHOLE DAMN THING! Relapse is not something you stop! IT IS SOMETHING YOU PREVENT!!!!!!! Therefore, get your damn numbers out there to fellow quitters and stay connected every damn day. POST FREAKIN ROLE. This bullshit of posting two days then missing 3 then posting one then missing 2 then posting again is for the people who want to fail and WILL FAIL because you don't take this seriously. You may feel confident now, which is what it wants you to feel, but it will comeback with vengeance. Will yo be ready or complacent because you think it is easy?

I don't know everything and I don't know all of you but I do care about your quit. Don't lie to yourself and listen to all of the vets telling you to get connected and post ROLL first thing. There are plenty of people on here willing to build their quit with you. Heck, I don't have time to take care of the spreadsheet and check for bumps all day but I do it anyway because it helps me quit. I have had some bitch of cravings the last couple weeks that I was able to fight off because I didn't want to look like a "douche" if I caved. If you care about your quit and each other in the group you will make time.

My rant is now over but I want my fellow DUCK FIPPERS and any who wish to read this to understand I only write this challenge because I care. I care about your quit and I care about mine. When I see others fail it impacts my quit as well. I quit with all of you today! QUACK! QUACK! DUCK FIPS 4 LIFE!

well stated as someone is 'getting' it. Nice job on over a month, and just remember, you poisoned yourself for how long and it is not a quick fix but a progression in order to get back to a semblance of normal.

Keep up the great quit, one day at a time.

I hear you Sir and undertand. Thanks for the encouragement. Freakin depression crap has been pissing me off. Tired of being tired and sad. Want to move on now but know it takes time. I appreciate you helping me keep it in perspective. ODAAT

QUACK!QUACK!

You're my DUCK FI!

You have helped me tremendously, I am glad to quit with you every day!

Thanks Pinched! I am with you too. See, when your up you can help pick up us low-bodies and when we are we can pay it forward. QUACK!

[Pinched]

Well, here I am on day 35.... Wow, I am proud but also frustrated, pissed, depressed, foggy, tired, stressed, feeling impatient as I wait for improvement, and who knows what else. I see some my my Fellow Duck Fippers kickin butt and others falling off. Encouraging but frustrating at the same time. I have notice communication drop off between some of the group. I see people post and bump others then not spend the five mins it takes to fix it and I'm left thinking, "Freakin selfish B.S"......... at least that is my opinion.  If you don't know how to fix a bump then ask someone.

With that being said I wanted to post some comments on the status of our group and whatever else comes to mind. I think many of us are going through the same challenges. The main difference I have seen so far is that some quitters don't appear to believe in the system designed by this sight. Some people go through life thinking they are a "special butterfly" (not my words but very appropriate).

Hence, they can do everything different and better than anyone who has already done it. Some may say this is addiction talking but I think it is more of a personality trait they have adopted to help protect themselves from the true insecurities they hold. You know, fake beliefs about one's abilities creates a facade of confidence. Anyway, this is really troubling to me. It could be due to my older brother instincts wanting to protect others... I don't know.. Either way it is still there. 

Which leads me to saying this. Get your heads out of your  'arse'! People who think they have this whipped at 10days, 20days, 30 days, 40 days, etc.. are either smoking some good stuff or just plain idiotic ignorant nincompoops. You may think, "What a dick to say something like that... or.... he doesn't know me?" Well, you are likely right that I don't know you and maybe I am being a dick. I can live with this if it gets some peoples attention and saves a quitter.

This drug has been proving to be as addictive as heroine. The mind games are extremely tricky. I am not proud of this and I have expressed in posts before, I was stopped for over 3yrs.. I got complacent and let Nic get her toe in the door. Addiction is different then other things in our lives that are unhealthy. Addiction will not take a foot when given an inch. Addiction will take the WHOLE DAMN THING! Relapse is not something you stop! IT IS SOMETHING YOU PREVENT!!!!!!! Therefore, get your damn numbers out there to fellow quitters and stay connected every damn day. POST FREAKIN ROLE. This bullshit of posting two days then missing 3 then posting one then missing 2 then posting again is for the people who want to fail and WILL FAIL because you don't take this seriously. You may feel confident now, which is what it wants you to feel, but it will comeback with vengeance. Will yo be ready or complacent because you think it is easy?

I don't know everything and I don't know all of you but I do care about your quit. Don't lie to yourself and listen to all of the vets telling you to get connected and post ROLL first thing. There are plenty of people on here willing to build their quit with you. Heck, I don't have time to take care of the spreadsheet and check for bumps all day but I do it anyway because it helps me quit. I have had some bitch of cravings the last couple weeks that I was able to fight off because I didn't want to look like a "douche" if I caved. If you care about your quit and each other in the group you will make time.

My rant is now over but I want my fellow DUCK FIPPERS and any who wish to read this to understand I only write this challenge because I care. I care about your quit and I care about mine. When I see others fail it impacts my quit as well. I quit with all of you today! QUACK! QUACK! DUCK FIPS 4 LIFE!

well stated as someone is 'getting' it. Nice job on over a month, and just remember, you poisoned yourself for how long and it is not a quick fix but a progression in order to get back to a semblance of normal.

Keep up the great quit, one day at a time.

I hear you Sir and undertand. Thanks for the encouragement. Freakin depression crap has been pissing me off. Tired of being tired and sad. Want to move on now but know it takes time. I appreciate you helping me keep it in perspective. ODAAT

QUACK!QUACK!

You're my DUCK FI!

You have helped me tremendously, I am glad to quit with you every day!