Welcome jhaenel23,
You can do this! Many men have paved the way for YOU!
Just follow what Greg and RAdman have said. It is very simple yet very difficult at first!
Remember these first daze as you'll never have to repeat them if you QUIT instead of STOP.
Read everything in here...read something daily. Do whatever it is you have to do to "NOT" put the poison in your mouth....use seeds, gum, candy, cold water anything to help you post roll early in the a.m., keep your word til your head hits the pillow so you can wake up and REPEAT!!! 'bang head'