This is it!

[Smith686]

Cheers brother Smith. Today you reached 100 days of quit. I hope that from time to time you will go back and read your intro and see where you started. Way to be a winner my friend. One day at a time. Keep it up. See ya tomorrow.

Thanks Mogul! You've been a GREAT support!

[Mogul]

Cheers brother Smith. Today you reached 100 days of quit. I hope that from time to time you will go back and read your intro and see where you started. Way to be a winner my friend. One day at a time. Keep it up. See ya tomorrow.

[Deleted User]

Smith, Have you shared your quit with your wife yet? If she'd like to talk to another wife pm me for my number.

[Rawls]

Smith... You have been Mogul..ed!
It's like thunder after the lighting.
You are one lucky #!+%*¿.
Best part.... He wants to save your life.
And can...and knows how.
I quit with you today also.
Those thoughts about nicotine and cancer.... Will fade with every +1
Make a promise. Keep a promise!
Congrats on day 26
ALL DAY LONG.
Rawls 509

[Mogul]

Hey brother Smith. I just sent you a PM if you check the inbox upper right corner of screen.

[Mogul]

Congrats on 3 weeks Smith. ODAAT brother.

[Mogul]

I'm bumping this quitter up to some double digits. Keep it up Smith.

[Mogul]

Smith 5 days quit is badass, you are now free of nicotine and your body and mind are healing. I'm sure it has felt like a long 5 days, however the more time goes by the quicker the plus ones seem to add up. You're killing it Smith, ODAAT, and I'm quitting right there with you. Keep your intro on page 1 to further strengthen your quit.

Mogul

Thanks Mogul. Yes, it's been a long 5 days. Especially days 1  2. It felt like time stood still! Every day I feel better about this decision. However I do admit that I still think about it. But it is less and less. I find myself thinking about caving and saying "fuck it all"... but then I remember roll, I remember day 1 and how much hell it was, I think of all my family who have suffered from various forms of cancer... I'm in this!
Good news though: I went to the doctor. Confessed my addiction and informed him of my quit and this group. Got a general physical and some blood work. First of all, no worries on the big bad "C" word! Secondly, my cholesterol numbers are significantly improved! I've struggled with bad cholesterol for the bast 7 years. My HDL went from 44 to 62!
Another weird thing: when I get up in the morning my brain is still on auto-pilot mode thinking "I gotta get a dip in." Then I realize, "oh yeah, I quit. I gotta post roll."

^^^^^^^^^^


This is how we quit folks. We make the decision. Celebrate your good news of your health and don't let that be an excuse to go back finger banging the bitch. If you do, the next checkup might be an Oh Shit moment.

You will heal from being quit, your mind will be more positive and your body more energetic. Feeds on itself after a while. I quit with you Smith.

[Smith686]

Smith 5 days quit is badass, you are now free of nicotine and your body and mind are healing. I'm sure it has felt like a long 5 days, however the more time goes by the quicker the plus ones seem to add up. You're killing it Smith, ODAAT, and I'm quitting right there with you. Keep your intro on page 1 to further strengthen your quit.

Mogul

Thanks Mogul. Yes, it's been a long 5 days. Especially days 1  2. It felt like time stood still! Every day I feel better about this decision. However I do admit that I still think about it. But it is less and less. I find myself thinking about caving and saying "fuck it all"... but then I remember roll, I remember day 1 and how much hell it was, I think of all my family who have suffered from various forms of cancer... I'm in this!
Good news though: I went to the doctor. Confessed my addiction and informed him of my quit and this group. Got a general physical and some blood work. First of all, no worries on the big bad "C" word! Secondly, my cholesterol numbers are significantly improved! I've struggled with bad cholesterol for the bast 7 years. My HDL went from 44 to 62!
Another weird thing: when I get up in the morning my brain is still on auto-pilot mode thinking "I gotta get a dip in." Then I realize, "oh yeah, I quit. I gotta post roll."

[Mogul]

Smith 5 days quit is badass, you are now free of nicotine and your body and mind are healing. I'm sure it has felt like a long 5 days, however the more time goes by the quicker the plus ones seem to add up. You're killing it Smith, ODAAT, and I'm quitting right there with you. Keep your intro on page 1 to further strengthen your quit.

Mogul

[Mogul]

No worries? whatever Smith... you have some questions to answer to your quit group. I don't think you quite understand what KTC is all about. You don't give your word here and go back on it without some recourse. posting in the morninig is key???? You have no fucking idea what the key is if you caved already. Perhaps you should listen to those who have blazed the trail before you. You need to man up to your group, admit you caved, answer the questions, post roll daily and keep your word. If your word is no good, get lost. Just saying

Your right! I F*cked up big here. I'm heading over to the group to man up to the questions posted.

that's ownership and manning up. Way to be brother Smith. Get involved and take your quit seriously, because quite honestly, it is very serious on many levels. Glad to have you here.

Mogul

[Smith686]

No worries? whatever Smith... you have some questions to answer to your quit group. I don't think you quite understand what KTC is all about. You don't give your word here and go back on it without some recourse. posting in the morninig is key???? You have no fucking idea what the key is if you caved already. Perhaps you should listen to those who have blazed the trail before you. You need to man up to your group, admit you caved, answer the questions, post roll daily and keep your word. If your word is no good, get lost. Just saying

Your right! I F*cked up big here. I'm heading over to the group to man up to the questions posted.

[Jpfabel1073]

Curious what caving to the "normal extent" means? If your mindset is that caving is normal, sorry but you are not remotely ready to quit.

[AppleJack]

These past few days have been a bitch! And I've caved a couple times. Not to the normal extent, but I realize that doesn't make it right.

WTF!?!

You pop this off nonchalantly?

[Mogul]

No worries? whatever Smith... you have some questions to answer to your quit group. I don't think you quite understand what KTC is all about. You don't give your word here and go back on it without some recourse. posting in the morninig is key???? You have no fucking idea what the key is if you caved already. Perhaps you should listen to those who have blazed the trail before you. You need to man up to your group, admit you caved, answer the questions, post roll daily and keep your word. If your word is no good, get lost. Just saying