Today is the day. Just said a prayer, asking God for strength and discipline. Then I threw out my can and spitter. I want to rid myself of this. Can I kick it? Yes, I can.
Started back when I was 15/16 yrs old. I "quit" a few times, but came right back when times got hard.
Yes, if we can you can. It's really simple. You post roll -- a promise not to consume nicotine in any form for 24 hours-- first thing each morning. It is a promise to yourself and everyone here that you will say no to nicotine, and be free for a day. Then repeat tomorrow.
For when times get hard, exchange digits with your fellow quitters. Reach out and support eachother. Hard times ore one problem, hard times plus nicotine are two problems.
You will reach 100 days quit in January 2016, so go to that group and join your fellow day 1 quitters .
