Day 2 - first day clean from nicotine right from the morning to the evening.
Day 85 - alcohol free
Local time here 4pm now..feeling good. I already made in my life 40 days record and jumped back into the addiction through the lie that I will dip only sometimes for fun, that I already achieved the victory by 40 days but in 1-2 weeks I was dipping a can per day again.
Well, first week is hard..but I know I will do it, I once made it to 40 so for me, this will be really on day at a time. The problem was that I set up a goal 40 days and then I just jumped back, now I MADE A DECISION TO NEVER EVER PUT NICOTINE IN ANY FORM TO MY BLOOD AGAIN. And I was really a lover of shisha (hookah). So, lets go guys, nicotine is bad, kick him