I've come back and forth to this site for quite some time now but never had the real intention of quitting. Been dipping a can every few days or so for the past 5 years. Was able to quit for a week or 2 here and there, but always would use a trigger as a excuse. Tried pouches, snus, etc but would go back to the Cope. Finally this is it...I'm tired of finding old empty chew cans around in places where I've hid them, bottles of spit that I also left somewhere, and most of all hiding it in general. Its a nasty habit...I look forward to having a clean car too, and not finding bits of chew on the carpet.
I'll need support because I know its no easy thing...but I look forward to moving forward and leading on with things that are way way healthier.