Hey fellas,
I'm 24 hours in on quitting and its pretty tough. Im 27 been dipping for 10 years about 5 pinches a day and i would keep them in about 2-3 hours each. So sick of being controlled by this thing and i've tried "quitting" but this time I'm taking it serious. I bought a can of that grizzly yesterday and as soon as I put in a pinch I just felt like enough was enough and took it out then threw the can away and haven't looked back since. Trying really hard to stay focused and do this for myself.