I quit again

[worktowin]

Day 123.
Sorry about the he foul language but I hate the nic bitch with all the fiber in my body. Feeling a little less anxious and depressed today but I’m not counting my chickens before they hatch. One hour at a time. One day at a time. Today I promise myself that I will not dip.

3,745.  Same promise here.  Dear friend of mine has a dad that is going on hospice today with cancer.  Really glad that we all make the decision to not do that to ourselves purposely each day.  Reminded of what my brother went through with tongue cancer, no thank you!  Honored to quit with this esteemed group.

[Dipchit]

Day 123.
Sorry about the he foul language but I hate the nic bitch with all the fiber in my body. Feeling a little less anxious and depressed today but I’m not counting my chickens before they hatch. One hour at a time. One day at a time. Today I promise myself that I will not dip.

[worktowin]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

Keith0617 1833 ODAAT

MN/2,726 - QLAMF ODAAT

Today I quit one hour at a time. No nic bitch can tempt me. I have been through fire and brimstone and the symptoms are so bad that there is no possible way they could get any worse so FUCK YOU nicotine. I am kicking your ass.

Your battle is not in vain. Any win, no matter how small, is building your quit stronger. Your tenaciousness and determination inspire folks like me to never get complacent and to continue to do what we can to support those going through the rough patches. You are winning. I am winning. Our quits are stronger together.

Reading this thread is the highlight of my day Gentlemen. Holy cow this is good stuff. What an honor to be on this team!! 

[MN_Engineer]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

Keith0617 1833 ODAAT

MN/2,726 - QLAMF ODAAT

Today I quit one hour at a time. No nic bitch can tempt me. I have been through fire and brimstone and the symptoms are so bad that there is no possible way they could get any worse so FUCK YOU nicotine. I am kicking your ass.

Your battle is not in vain. Any win, no matter how small, is building your quit stronger. Your tenaciousness and determination inspire folks like me to never get complacent and to continue to do what we can to support those going through the rough patches. You are winning. I am winning. Our quits are stronger together.

[Dipchit]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

Keith0617 1833 ODAAT

MN/2,726 - QLAMF ODAAT

Today I quit one hour at a time. No nic bitch can tempt me. I have been through fire and brimstone and the symptoms are so bad that there is no possible way they could get any worse so FUCK YOU nicotine. I am kicking your ass.

[MN_Engineer]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

Keith0617 1833 ODAAT

MN/2,726 - QLAMF ODAAT

[Keith0617]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

Keith0617 1833 ODAAT

[Dipchit]

Day 122
No sugar coating. Still in hell. Woke up with burning anxiety and tingling in both arms and hands. Head pressure and butterflies in the gut. I promise not to dip today.

[Dipchit]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

Sorry to hear about the coffee. I think I would trade because now I’m having really bad anxiety. Very fearful. This shit has to stop. I don’t how much more I can take. It’s been 121 days. WTF?

Strongly, strongly suggest that you talk to either a therapist or your physician.  There are anti anxiety drugs that aren't addictive that might be able to help you get over this hump, and talking to a therapist can also help you get your mind to a different spot.  None of these are actions are signs of weakness, rather they are signs of strength.  Use whatever tool you have availalble to get you over this hump.

2,725 - with you for the next 24 hours. ODAAT

Thanks worktowin for the advice. I took 1000mg of vitamin C and 600mg of Ashwagandha and I’m starting to calm down. I don’t know if it’s a placebo effect or real but in any case my brain is calming and I’ll take it. Last night at around 6:30 my anxiety was nearly gone for the rest of the evening and it felt sooooooo good. I got a few things done around the house and had a calm dinner with my wife. It was back this morning though. As long as there is breaks in the action I hate to go on medication but I’ll keep it in mind. Proud to be quit with all you.

[Keith0617]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

Sorry to hear about the coffee. I think I would trade because now I’m having really bad anxiety. Very fearful. This shit has to stop. I don’t how much more I can take. It’s been 121 days. WTF?

Strongly, strongly suggest that you talk to either a therapist or your physician.  There are anti anxiety drugs that aren't addictive that might be able to help you get over this hump, and talking to a therapist can also help you get your mind to a different spot.  None of these are actions are signs of weakness, rather they are signs of strength.  Use whatever tool you have availalble to get you over this hump.

2,725 - with you for the next 24 hours. ODAAT

Keith0617 1832 ODAAT

[MN_Engineer]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

Sorry to hear about the coffee. I think I would trade because now I’m having really bad anxiety. Very fearful. This shit has to stop. I don’t how much more I can take. It’s been 121 days. WTF?

Strongly, strongly suggest that you talk to either a therapist or your physician.  There are anti anxiety drugs that aren't addictive that might be able to help you get over this hump, and talking to a therapist can also help you get your mind to a different spot.  None of these are actions are signs of weakness, rather they are signs of strength.  Use whatever tool you have availalble to get you over this hump.

2,725 - with you for the next 24 hours. ODAAT

[worktowin]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

Sorry to hear about the coffee. I think I would trade because now I’m having really bad anxiety. Very fearful. This shit has to stop. I don’t how much more I can take. It’s been 121 days. WTF?

Strongly, strongly suggest that you talk to either a therapist or your physician.  There are anti anxiety drugs that aren't addictive that might be able to help you get over this hump, and talking to a therapist can also help you get your mind to a different spot.  None of these are actions are signs of weakness, rather they are signs of strength.  Use whatever tool you have availalble to get you over this hump.

[Dipchit]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

Sorry to hear about the coffee. I think I would trade because now I’m having really bad anxiety. Very fearful. This shit has to stop. I don’t how much more I can take. It’s been 121 days. WTF?

[AppleJack]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!

Quit with you, bro!
AJ… 3,829

[worktowin]

Day 121
Promise not to dip today. Woke to same anxiety and depression. No change.

3,943. I just dumped a large cup of coffee on my, let’s just say delicate area. I’d trade with ya today dipchit!  But I’m still quit in a major way!!