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Offline worktowin

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Re: I quit again
« Reply #731 on: January 19, 2024, 02:33:23 PM »
Quote from: Dipchit on January 19, 2024, 02:02:21 PM
Quote from: MN_Engineer on January 19, 2024, 10:07:07 AM
Quote from: Dipchit on January 19, 2024, 07:01:44 AM
Day 222
Anxiety Anxiety Anxiety.
It just won’t stop. No dip today.
MN/2,826 Friday QUIT
My therapist said that I should take a break from KTC. Says that I need to move on from anything that reminds me of dip. What do you guys think?
worktwoin 4,044.  If you getting on here and typing your thoughts makes you wanna dip, I guess I'd probably take a break.  Has your therapist every dipped and successfully quit?  Just curious, because we can relate to what you are experiencing.  But I'm no mental health expert.  Just a nicotine addict that has a few years of success under my snazzy belt.  By the way, it was 40 degrees here yesterday and its like 4 here today.  That sucks.
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Offline Dipchit

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Re: I quit again
« Reply #730 on: January 19, 2024, 02:02:21 PM »
Quote from: MN_Engineer on January 19, 2024, 10:07:07 AM
Quote from: Dipchit on January 19, 2024, 07:01:44 AM
Day 222
Anxiety Anxiety Anxiety.
It just won’t stop. No dip today.
MN/2,826 Friday QUIT
My therapist said that I should take a break from KTC. Says that I need to move on from anything that reminds me of dip. What do you guys think?
Logged

Offline MN_Engineer

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Re: I quit again
« Reply #729 on: January 19, 2024, 10:07:07 AM »
Quote from: Dipchit on January 19, 2024, 07:01:44 AM
Day 222
Anxiety Anxiety Anxiety.
It just won’t stop. No dip today.
MN/2,826 Friday QUIT
Logged
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 | 32nd FL: 01.27.25 | 33rd FL: 03.07.25 | 34th FL: 08.15.25 |
"From Skoal to Skol!" My HOF Speech HERE!
"There is no victory without a battle."
"Cave = losing an argument to a dead plant in a plastic can. You are smarter than a dead plant." - Candoit
"The truth is the truth even if no one believes it, and a lie is a lie, even if everyone believes it." - Bishop Fulton J. Sheen
Feel like throwing in the towel? Sign the "Contract to Give Up" HERE
Phat Pauly - Part 1 || Phat Pauly - Part 2 || DeanTheCoot - Pencil Poop

Offline Dipchit

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Re: I quit again
« Reply #728 on: January 19, 2024, 07:01:44 AM »
Day 222
Anxiety Anxiety Anxiety.
It just won’t stop. No dip today.
Logged

Offline worktowin

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Re: I quit again
« Reply #727 on: January 18, 2024, 02:03:56 PM »
Quote from: Dipchit on January 18, 2024, 01:04:46 PM
Quote from: worktowin on January 18, 2024, 10:55:56 AM
Quote from: MN_Engineer on January 18, 2024, 09:25:42 AM
Quote from: Dipchit on January 18, 2024, 08:06:37 AM
Day 221
Emotionally flat. No feelings at all except some anxiety.
No dip today.
MN - two thousand, eight hundred and twenty-five
worktowin 4,043.  40 degrees today.  I'm excited and happy about that!
Wish I had an emotion. I feel nothing but anxiety. Hopefully this passes soon.
One foot in front of the other.  Force yourself to do something to put a happy face on.  Stop on the way home and buy your wife some flowers.  Buy the guy behind you in the drivethru his order then drive away.  Try to break the cycle at every opportunity.  Life is full of ups and downs.  Push yourself to ride the coaster.
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Offline Dipchit

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Re: I quit again
« Reply #726 on: January 18, 2024, 01:04:46 PM »
Quote from: worktowin on January 18, 2024, 10:55:56 AM
Quote from: MN_Engineer on January 18, 2024, 09:25:42 AM
Quote from: Dipchit on January 18, 2024, 08:06:37 AM
Day 221
Emotionally flat. No feelings at all except some anxiety.
No dip today.
MN - two thousand, eight hundred and twenty-five
worktowin 4,043.  40 degrees today.  I'm excited and happy about that!
Wish I had an emotion. I feel nothing but anxiety. Hopefully this passes soon.
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Offline worktowin

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Re: I quit again
« Reply #725 on: January 18, 2024, 10:55:56 AM »
Quote from: MN_Engineer on January 18, 2024, 09:25:42 AM
Quote from: Dipchit on January 18, 2024, 08:06:37 AM
Day 221
Emotionally flat. No feelings at all except some anxiety.
No dip today.
MN - two thousand, eight hundred and twenty-five
worktowin 4,043.  40 degrees today.  I'm excited and happy about that!
Logged

Offline MN_Engineer

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Re: I quit again
« Reply #724 on: January 18, 2024, 09:25:42 AM »
Quote from: Dipchit on January 18, 2024, 08:06:37 AM
Day 221
Emotionally flat. No feelings at all except some anxiety.
No dip today.
MN - two thousand, eight hundred and twenty-five
Logged
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 | 32nd FL: 01.27.25 | 33rd FL: 03.07.25 | 34th FL: 08.15.25 |
"From Skoal to Skol!" My HOF Speech HERE!
"There is no victory without a battle."
"Cave = losing an argument to a dead plant in a plastic can. You are smarter than a dead plant." - Candoit
"The truth is the truth even if no one believes it, and a lie is a lie, even if everyone believes it." - Bishop Fulton J. Sheen
Feel like throwing in the towel? Sign the "Contract to Give Up" HERE
Phat Pauly - Part 1 || Phat Pauly - Part 2 || DeanTheCoot - Pencil Poop

Offline Dipchit

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Re: I quit again
« Reply #723 on: January 18, 2024, 08:06:37 AM »
Day 221
Emotionally flat. No feelings at all except some anxiety.
No dip today.
Logged

Offline worktowin

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Re: I quit again
« Reply #722 on: January 17, 2024, 02:14:54 PM »
Quote from: Dipchit on January 17, 2024, 01:06:50 PM
Quote from: MN_Engineer on January 17, 2024, 09:29:22 AM
Quote from: Dipchit on January 17, 2024, 06:32:39 AM
Day 220
Feeling emotionally flat. Yesterday was a bad day of anxiety. Hopefully today will be better. I’m so exhausted from all this stress.
I won’t dip today.
MN/2,824 with you today
Going through some depersonalization today. Feels really weird. It really fucks with the mind. Causes more anxiety. Crazy how badly nicotine fucks your brain up.
4,042.  Today I got the humidifier on the furnace fixed.  They charged $247 for a part that costs $27 on Amazon, so I guess I'm thankful that I can afford to be ripped off by the furnace thieves today!  LOL
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Offline Dipchit

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Re: I quit again
« Reply #721 on: January 17, 2024, 01:06:50 PM »
Quote from: MN_Engineer on January 17, 2024, 09:29:22 AM
Quote from: Dipchit on January 17, 2024, 06:32:39 AM
Day 220
Feeling emotionally flat. Yesterday was a bad day of anxiety. Hopefully today will be better. I’m so exhausted from all this stress.
I won’t dip today.
MN/2,824 with you today
Going through some depersonalization today. Feels really weird. It really fucks with the mind. Causes more anxiety. Crazy how badly nicotine fucks your brain up.
Logged

Offline MN_Engineer

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  • Interests: All things Mopar, Rick and Morty fan, sober husband and dad, MN Twins for life!
  • Likes Given: 4612
Re: I quit again
« Reply #720 on: January 17, 2024, 09:29:22 AM »
Quote from: Dipchit on January 17, 2024, 06:32:39 AM
Day 220
Feeling emotionally flat. Yesterday was a bad day of anxiety. Hopefully today will be better. I’m so exhausted from all this stress.
I won’t dip today.
MN/2,824 with you today
Logged
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 | 32nd FL: 01.27.25 | 33rd FL: 03.07.25 | 34th FL: 08.15.25 |
"From Skoal to Skol!" My HOF Speech HERE!
"There is no victory without a battle."
"Cave = losing an argument to a dead plant in a plastic can. You are smarter than a dead plant." - Candoit
"The truth is the truth even if no one believes it, and a lie is a lie, even if everyone believes it." - Bishop Fulton J. Sheen
Feel like throwing in the towel? Sign the "Contract to Give Up" HERE
Phat Pauly - Part 1 || Phat Pauly - Part 2 || DeanTheCoot - Pencil Poop

Offline Dipchit

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Re: I quit again
« Reply #719 on: January 17, 2024, 06:32:39 AM »
Day 220
Feeling emotionally flat. Yesterday was a bad day of anxiety. Hopefully today will be better. I’m so exhausted from all this stress.
I won’t dip today.
Logged

Offline MN_Engineer

  • QLAMF ODAAT
  • Administrator
  • Master of Quit
  • *****
  • Posts: 29,567
  • Aug '16 Trauma-Tizers
  • Quit Date: 04-25-2016
  • Interests: All things Mopar, Rick and Morty fan, sober husband and dad, MN Twins for life!
  • Likes Given: 4612
Re: I quit again
« Reply #718 on: January 16, 2024, 03:35:50 PM »
Quote from: Dipchit on January 16, 2024, 03:19:16 PM
Quote from: worktowin on January 16, 2024, 10:54:03 AM
Quote from: Dipchit on January 16, 2024, 10:52:37 AM
Quote from: MN_Engineer on January 16, 2024, 10:04:35 AM
MN/2,823 with Steve today
Day 219
I will not dip today.
worktowin 4,041.  Today I'm thankful for a safe commute in - saw lots of broken down and crashed cars, and I continue to be thankful for furnaces to keep me warm!
Anxiety getting worse as the day goes on. Gunna try some CBD oil and see how that works. Anyone else ever try CBD?
I utilized CBD for a bit when I struggled with anxiety. I thought it helped while I learned other tools to manage my stress and anxiety. Haven't used it for quite some time now. I've recommended it to some folks over the years; I think it's worth a shot for you. If you are doing it on your own, start with a smaller dose and work up in increments until you find what works for you. Green Roads is where I exclusively purchased through.
Logged
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 | 32nd FL: 01.27.25 | 33rd FL: 03.07.25 | 34th FL: 08.15.25 |
"From Skoal to Skol!" My HOF Speech HERE!
"There is no victory without a battle."
"Cave = losing an argument to a dead plant in a plastic can. You are smarter than a dead plant." - Candoit
"The truth is the truth even if no one believes it, and a lie is a lie, even if everyone believes it." - Bishop Fulton J. Sheen
Feel like throwing in the towel? Sign the "Contract to Give Up" HERE
Phat Pauly - Part 1 || Phat Pauly - Part 2 || DeanTheCoot - Pencil Poop

Offline Dipchit

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Re: I quit again
« Reply #717 on: January 16, 2024, 03:19:16 PM »
Quote from: worktowin on January 16, 2024, 10:54:03 AM
Quote from: Dipchit on January 16, 2024, 10:52:37 AM
Quote from: MN_Engineer on January 16, 2024, 10:04:35 AM
MN/2,823 with Steve today
Day 219
I will not dip today.
worktowin 4,041.  Today I'm thankful for a safe commute in - saw lots of broken down and crashed cars, and I continue to be thankful for furnaces to keep me warm!
Anxiety getting worse as the day goes on. Gunna try some CBD oil and see how that works. Anyone else ever try CBD?
Logged
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